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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics 299 Results

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Walker Clinic Address110 Michigan Ave W, Ste D, Walker, MN, 56484 124 Miles Phone number(218) 547-6900 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus Lake View Medical Center Address325 11th Ave, Two Harbors, MN, 55616 125 Miles Phone number(218) 834-7700 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: Lake County

Fairview Health Services

Fairview Health ServicesLink: view organization details

Clinic Fairview Mesaba Clinic - Nashwauk Address402 E Platt Ave, Nashwauk, MN, 55769 125 Miles Phone number(218) 885-2858 Website addresshttps://www.fairview.org

Area Served: Nashwauk and surrounding area

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Ball Club Clinic and Center Address30995 Arctic Rd, Deer River, MN, 56636 126 Miles Phone number(218) 246-2394 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Park Rapids Clinic Address705 Pleasant Ave S, Park Rapids, MN, 56470 127 Miles Phone number(218) 732-2800 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Hibbing Address3605 Mayfair Ave, Hibbing, MN, 55746 128 Miles Phone number(218) 262-3441 Website addresshttps://mhealthfairview.org

Area Served: St. Louis County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Gundersen Winona Campus Address1122 W Highway 61, Winona, MN, 55987 129 Miles Phone number(507) 615-0600 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Winona County

Mayo Clinic Health System in St. James

Mayo Clinic Health System in St. JamesLink: view organization details

Clinic Mayo Clinic Health System - St. James Hospital and Clinic Address1101 Moulton and Parsons Dr, St. James, MN, 56081 129 Miles Phone number(507) 375-3261 Website addresshttps://www.mayoclinichealthsystem.org/locations/st-james/services-and-treatments/primary-care

Area Served: Brown, Martin, and Watonwan counties

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Bena Clinic and Center Address15032 Old Housing Dr NE, Bena, MN, 56626 131 Miles Phone number(218) 665-5303 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Austin Hospital and Clinic Address1000 1st Dr NW, Austin, MN, 55912 131 Miles Phone number(507) 433-7351 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn, Mower and Steele counties

Winona Health Services

Winona Health ServicesLink: view organization details

Clinic Winona Health - Clinic Address855 Mankato Ave, Fl 2, Winona, MN, 55987 131 Miles Phone number(507) 457-7648 Website addresshttps://www.winonahealth.org/primary-care/family-medicine

Area Served: Winona County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Albert Lea Clinic Address404 W Fountain St, Albert Lea, MN, 56007 132 Miles Phone number(507) 668-2041 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn County

Fairview Health Services

Fairview Health ServicesLink: view organization details

Clinic Fairview Mesaba Clinic - Mountain Iron Address8496 Enterprise Dr S, Mountain Iron, MN, 55768 138 Miles Phone number(218) 362-6937 Website addresshttps://www.fairview.org

Area Served: Mountain Iron and surrounding area

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Mountain Lake Address308 8th St N, Mountain Lake, MN, 56159 140 Miles Phone number(507) 427-3332 Website addresshttps://www.sanfordhealth.org

Area Served: Cottonwood County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Inger Clinic and Center Address53736 Co Rd 146, Deer River, MN, 56636 141 Miles Phone number(218) 659-2764 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Health Matters Clinic Address420 Grant Utley Ave NW, Cass Lake, MN, 56633 141 Miles Phone number(218) 335-4556 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Cass Lake Indian Health Service Hospital Address425 7th St NW, Cass Lake, MN, 56633 141 Miles Phone number(218) 335-3200 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

White Earth Nation

White Earth NationLink: view organization details

Clinic Pine Point Health Center Address47520 282nd St, Ponsford, MN, 56575 141 Miles Phone number(218) 573-2162 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Frazee Clinic Address300 Main Ave E, Frazee, MN, 56544 142 Miles Phone number(218) 334-7255 Website addresshttps://www.essentiahealth.org

Area Served: Becker County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Walnut Grove (7th St) Address400 7th St, Walnut Grove, MN, 56180 143 Miles Phone number(507) 859-2157 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Redwood County

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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