A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics 299 Results

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 18 Miles Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/primary-care

Area Served: Twin Cities Metro area

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Riverway Clinic Elk River Address530 3rd St NW, Ste 101, Elk River, MN, 55330 19 Miles Phone number(763) 587-4800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Sherburne County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Elk River Address290 Main St NW, Elk River, MN, 55330 19 Miles Phone number(763) 241-5800 Website addresshttps://mhealthfairview.org

Area Served: Sherburne, Wright, and Anoka Counties

United Family Medicine

United Family MedicineLink: view organization details

Clinic Peter J. King Family Health Center Address1026 7th St W, St. Paul, MN, 55102 19 Miles Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Family Physicians Clinic Address233 Grand Ave, St. Paul, MN, 55102 20 Miles Phone number(651) 241-5200 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Children's Minnesota Garden View Medical Center - St. Paul Address347 Smith Ave N, Ste 302, St. Paul, MN, 55102 20 Miles Phone number(651) 220-6700 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Ramsey County

Laborers Health and Wellness

Laborers Health and WellnessLink: view organization details

Clinic Laborers Health and Wellness - Eagan Address1519 Central Pkwy, Ste 110, Eagan, MN, 55121 20 Miles Phone number(952) 687-8100

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Bethesda Address580 Rice St, St. Paul, MN, 55103 20 Miles Phone number(651) 227-6551 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Roselawn Address1983 Sloan Pl, Ste 1, St. Paul, MN, 55117 20 Miles Phone number(651) 326-5700 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Rice Street Address980 Rice St, St. Paul, MN, 55117 20 Miles Phone number(651) 326-9020 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Eagan Address3305 Central Park Village Dr, Eagan, MN, 55121 20 Miles Phone number(651) 406-8860 Website addresshttps://mhealthfairview.org

Area Served: Dakota County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic St. Paul Wellness Center Address45 10th St W, St. Paul, MN, 55102 20 Miles Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Ramsey County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic McDonough Homes Clinic Address1544 Timberlake Rd, St. Paul, MN, 55117 20 Miles Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 20 Miles Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/primary-care

Area Served: Twin Cities Metro area

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic St. Paul Wabasha Address205 Wabasha St S, St. Paul, MN, 55107 21 Miles Phone number(651) 293-8100 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Eagan Address1654 Diffley Rd, Ste 100, Eagan, MN, 55122 21 Miles Phone number(651) 641-3900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Vadnais Heights Address480 Highway 96 E, Vadnais Heights, MN, 55127 21 Miles Phone number(651) 326-5900 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Burnsville Address14050 Nicollet Ave, Ste 300, Burnsville, MN, 55337 21 Miles Phone number(952) 435-2450 Website addresshttps://www.metropeds.com/our-services

Area Served: Dakota County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 21 Miles Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Stellis Health

Stellis HealthLink: view organization details

Clinic Buffalo Clinic Address1700 Highway 25 N, Buffalo, MN, 55313 21 Miles Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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