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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Celebrate 50 Years of Early Childhood Family Education (ECFE) in Minnesota! For five decades, families across the state have benefited from this one-of-a-kind program. Be part of the celebration—hear from community members, families, and leaders on the future of ECFE. Register now by going to: 50 Years of ECFE in Minnesota!

Reach Out and Read Clinics 300 Results

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Winthrop Clinic Address202 S County Rd 33, Winthrop, MN, 55396 61 Miles Phone number(507) 647-5318 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northeast Address3041 Stonehedge Dr NE, Rochester, MN, 55906 63 Miles Phone number(507) 538-8500 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building Address221 4th Ave SW, Rochester, MN, 55902 64 Miles Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Southeast Address4544 Canal Pl SE, Rochester, MN, 55904 68 Miles Phone number(507) 293-8590 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Southway Clinic Address1301 33rd St S, St. Cloud, MN, 56301 69 Miles Phone number(320) 251-8181 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Clinic Meeker Memorial Clinic - East Clinic Address611 S Sibley Ave, Litchfield, MN, 55355 69 Miles Phone number(320) 693-3233 Website addresshttps://meekermemorial.org/meeker-clinics

Area Served: Meeker County

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Clinic Meeker Memorial Clinic - Litchfield Address520 Sibley Ave S, Litchfield, MN, 55355 70 Miles Phone number(320) 693-3233 Website addresshttps://meekermemorial.org/meeker-clinics

Area Served: Meeker County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Northway Clinic Address1555 Northway Dr, Ste 100, St. Cloud, MN, 56303 72 Miles Phone number(320) 251-1775 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Benton, Sherburne, Stearns and other surrounding counties

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Pine City Campus Address1425 Main St N, Pine City, MN, 55063 72 Miles Phone number(320) 629-7505 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Pediatrics Clinic - St. Cloud Address1900 Centracare Cir, Ste 1300, St. Cloud, MN, 56303 73 Miles Phone number(320) 654-3610 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Sartell Clinic Address251 County Road 120, Ste 120, St. Cloud, MN, 56303 73 Miles Phone number(320) 202-8949 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Well at Work - Waite Park Address430 Great Oak Dr, Waite Park, MN, 56387 73 Miles Phone number(320) 203-2400 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Stearns County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Mora Campus Address301 Hwy 65 S, Mora, MN, 55051 74 Miles Phone number(320) 679-1313 Website addresshttps://www.weliahealth.org/locations

Area Served: Kanabec County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Cold Spring Clinic Address402 Red River Ave N, Ste 2, Cold Spring, MN, 56320 76 Miles Phone number(320) 685-8641 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Paynesville - Eden Valley Clinic Address405 Meeker Ave E, Eden Valley, MN, 55329 76 Miles Phone number(320) 453-2260 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Meeker and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - St. Joseph Clinic Address1360 Elm St E, St. Joseph, MN, 56374 76 Miles Phone number(320) 363-7765 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

Olivia Hospital and Clinics

Olivia Hospital and ClinicsLink: view organization details

Rural Health Clinic (Health Care Center) Hector Clinic Address131 Birch Ave W, Hector, MN, 55342 76 Miles Phone number(800) 916-1836 Website addresshttps://www.healthpartners.com/care/find/location/primary-care-clinics/olivia-hospital-and-clinic/olivia

Area Served: Renville County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Austin Hospital and Clinic Address1000 1st Dr NW, Austin, MN, 55912 78 Miles Phone number(507) 433-7351 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn, Mower and Steele counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Paynesville - Richmond Clinic Address130 1st St NE, Richmond, MN, 56368 79 Miles Phone number(320) 597-2122 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Albert Lea Clinic Address404 W Fountain St, Albert Lea, MN, 56007 80 Miles Phone number(507) 668-2041 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn County

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Minnesota Vaccines for Children Program (MnVFC)
- Community Health Clinics/Federally Qualified Health Centers
- Early Childhood Mental Health Agencies
- Medical Transportation
- Refugee Health Assessment
- Reproductive and Sexual Health Services
- Rural Health Centers
- Health Insurance

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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