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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Reach Out and Read Clinics 42 Results

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Highland Park Address2270 Ford Pkwy, St. Paul, MN, 55116 7 Miles Phone number(651) 696-5000 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Highland Park Clinic Address2120 Ford Pkwy, St. Paul, MN, 55116 7 Miles Phone number(651) 241-9600 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

United Family Medicine

United Family MedicineLink: view organization details

Clinic Peter J. King Family Health Center Address1026 7th St W, St. Paul, MN, 55102 8 Miles Phone number(651) 758-9500 Website addresshttps://unitedfamilymedicine.org/for-patients/our-services/current-services

Area Served: Ramsey County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Children's Minnesota Clinic - West St. Paul Address963 Robert St S, West St. Paul, MN, 55118 8 Miles Phone number(651) 726-9500 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Dakota County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 9 Miles Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Children's Minnesota Garden View Medical Center - St. Paul Address347 Smith Ave N, Ste 302, St. Paul, MN, 55102 9 Miles Phone number(651) 220-6700 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic St. Paul Wabasha Address205 Wabasha St S, St. Paul, MN, 55107 9 Miles Phone number(651) 293-8100 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Family Physicians Clinic Address233 Grand Ave, St. Paul, MN, 55102 9 Miles Phone number(651) 241-5200 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

LEAP Pediatric and Adolescent Care

LEAP Pediatric and Adolescent CareLink: view organization details

Clinic Address450 Syndicate St N, Ste 250, St. Paul, MN, 55104 10 Miles Phone number(651) 350-3580 Emailmain@leapcaremn.com Website addresshttps://leapcaremn.com/about

Area Served: Ramsey County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic St. Paul Wellness Center Address45 10th St W, St. Paul, MN, 55102 10 Miles Phone number(651) 602-7500 Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Ramsey County

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 10 Miles Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/medical

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 10 Miles Phone number(651) 232-4800 Website addresshttps://mhealthfairview.org

Area Served: Dakota, Ramsey, and Washington counties

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Clinic Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 10 Miles Phone number(612) 827-7181 Website addresshttps://www.southsidechs.org/medical

Area Served: Twin Cities Metro area

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Center for International Health/Midway Clinic Address451 Dunlap St N, St. Paul, MN, 55104 10 Miles Phone number(952) 967-7886 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 11 Miles Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/medical

Area Served: Twin Cities Metro area

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Clinic Address1315 E 24th St, Minneapolis, MN, 55404 11 Miles Phone number(612) 721-9800 Emailinfo@ihb-mpls.org Website addresshttps://www.indianhealthboard.com/medical-dental

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Bethesda Address580 Rice St, St. Paul, MN, 55103 11 Miles Phone number(651) 227-6551 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Rice Street Address980 Rice St, St. Paul, MN, 55117 11 Miles Phone number(651) 326-9020 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Riverside Professional Building Address606 24th Ave S, Ste 700, Minneapolis, MN, 55454 11 Miles Phone number(612) 672-2450 Website addresshttps://mhealthfairview.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright Counties

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Children's Minnesota Clinic and Rehabilitation Center - Minneapolis Address2530 Chicago Ave, Children's Specialty Center, Minneapolis, MN, 55404 11 Miles Phone number(612) 813-6107 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Most programs serve Hennepin County Service area may be dependent on program

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Young boy whose front tooth is missing

Dental and Health Care

Dental Care
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- Minnesota Vaccines for Children Program (MnVFC)
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- Refugee Health Assessment
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- Rural Health Centers
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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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