A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Gaylord Clinic

660 3rd St, Gaylord, MN, 55334

184 Miles Phone number(507) 237-5523 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Mahnomen Clinic

117 N Main St, Mahnomen, MN, 56557

185 Miles Phone number(218) 936-5616 Website addresshttps://www.essentiahealth.org

Area Served: Mahnomen and Becker counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Lake Park Clinic

1005 1st St, Lake Park, MN, 56554

188 Miles Phone number(218) 238-5901 Website addresshttps://www.essentiahealth.org

Area Served: Becker County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northwest

4111 W Frontage Highway 52 Rd NW, Rochester, MN, 55901

188 Miles Phone number(507) 538-8555 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Olivia Hospital and Clinics

Olivia Hospital and ClinicsLink: view organization details

Rural Health Clinic (Health Care Center) Hector Clinic

131 Birch Ave W, Hector, MN, 55342

188 Miles Phone number(800) 916-1836 Website addresshttps://www.healthpartners.com/care/find/location/primary-care-clinics/olivia-hospital-and-clinic/olivia

Area Served: Renville County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Pelican Rapids Clinic

301 N Broadway, Pelican Rapids, MN, 56572

189 Miles Phone number(218) 863-2000 Website addresshttps://www.essentiahealth.org

Area Served: Otter Tail County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northeast

3041 Stonehedge Dr NE, Rochester, MN, 55906

189 Miles Phone number(507) 538-8500 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Winthrop Clinic

202 S County Road 33, Winthrop, MN, 55396

189 Miles Phone number(507) 964-8512 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Gundersen Winona Campus

1122 W Highway 61, Winona, MN, 55987

190 Miles Phone number(507) 615-0600 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Winona County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building

221 4th Ave SW, Rochester, MN, 55902

191 Miles Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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