A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Eagan

1885 Plaza Dr, Eagan, MN, 55122

22 Miles Phone number(952) 993-2000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Maplewood Clinic

1850 Beam Ave, Maplewood, MN, 55109

23 Miles Phone number(651) 241-9500 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Big Lake Clinic

16830 198th Ave NW, Big Lake, MN, 55309

23 Miles Phone number(763) 263-7300 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Wright, Anoka, Sherburne and other surrounding counties

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic East Side Clinic

1385 Phalen Blvd, St. Paul, MN, 55106

23 Miles Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: East Metro

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic White Bear Lake

1430 Highway 96 E, White Bear Lake, MN, 55110

23 Miles Phone number(651) 653-2100 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Washington County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Maplewood

2165 White Bear Ave N, Maplewood, MN, 55109

23 Miles Phone number(651) 523-9800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Phalen Village

1414 Maryland Ave E, St. Paul, MN, 55106

23 Miles Phone number(651) 772-3461 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Maplewood (Ste 100)

2945 Hazelwood St, Ste 100, Maplewood, MN, 55109

23 Miles Phone number(612) 232-7800 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

Stellis Health

Stellis HealthLink: view organization details

Clinic Monticello Clinic

1001 Hart Blvd, Ste 100, Monticello, MN, 55362

23 Miles Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Inver Grove Heights Clinic

5565 Blaine Ave, Ste 100, Inver Grove Heights, MN, 55076

24 Miles Phone number(651) 241-9400 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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