A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns.

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Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

Public Health Clinic

1000 5th St, International Falls, MN, 56649

219 Miles Phone number(218) 283-7070 Website addresshttp://www.co.koochiching.mn.us/163/Public-Health

Area Served: Koochiching County

Scenic Bluffs Community Health Centers

Scenic Bluffs Community Health CentersLink: view organization details

Clinic Scenic Bluffs - Cashton

238 Front St, Cashton, WI, 54619

219 Miles Phone number(608) 654-5100 Website addresshttps://www.scenicbluffs.org/Our-Services/Medical

Area Served: Cashton and surrounding area

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Rural Health Clinic (Health Care Center)

600 Main Ave S, Baudette, MN, 56623

220 Miles Phone number(218) 634-1655 Website addresshttp://chilakewoodhealth.com/clinic

Area Served: Lake of the Woods County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Public Health Clinic

600 Main Ave S, Baudette, MN, 56623

220 Miles Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com/public-health

Area Served: Lake of the Woods County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Postville Clinic

111 S Reynolds St, Postville, IA, 52162

221 Miles Phone number(563) 864-7512 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston and Mower counties

Spectra Health

Spectra HealthLink: view organization details

Clinic Spectra Health - Larimore

607 Towner Ave, Larimore, ND, 58251

222 Miles Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/medical

Area Served: Polk and Marshall counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Viroqua Clinic

407 S Main St, Viroqua, WI, 54665

223 Miles Phone number(608) 637-3195 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Jamestown 2nd Avenue Clinic

300 2nd Ave NE, Jamestown, ND, 58401

223 Miles Phone number(701) 251-6000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Clay County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Birch Grove Clinic

9 Good Neighbor Hill Rd, Tofte, MN, 55615

223 Miles Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

Kittson Healthcare

Kittson HealthcareLink: view organization details

Rural Health Clinic (Health Care Center) Kittson Healthcare Clinic - Karlstad

205 Roosevelt Ave W, Karlstad, MN, 56732

232 Miles Phone number(218) 436-2251 Website addresshttps://kittsonhc.org/services/general-care/primary-care-clinics.html

Area Served: Kittson County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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