A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns.

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Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Public Health Clinic Des Moines Valley Public Health - Jackson

407 5th St, Jackson, MN, 56143

120 Miles Phone number(507) 847-4000 Website addresshttps://www.dvhhs.org/index.asp?SEC=B91BE0DE-4330-4507-ABBC-AD95F0A1287B

Area Served: Cottonwood and Jackson counties

Inspired Spine

Inspired SpineLink: view organization details

Clinic Tristate Brain & Spine Institute - Alexandria

6600 State Highway 29 S, Alexandria, MN, 56308

120 Miles Phone number(320) 763-8888 Website addresshttps://www.inspiredspine.com

Area Served: Douglas County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Eagle Bend

815 Hwy 71 S, Eagle Bend, MN, 56446

120 Miles Phone number(218) 894-2804 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Alexandria

510 22nd Ave E, Ste 103, Alexandria, MN, 56308

120 Miles Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Douglas County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Medical Center and Clinic - Westbrook

920 Bell Ave, Westbrook, MN, 56183

120 Miles Phone number(507) 274-1150 Website addresshttps://www.sanfordhealth.org

Area Served: Cottonwood County

Alomere Health

Alomere HealthLink: view organization details

Clinic Alexandria Clinic

610 30th Ave W, Alexandria, MN, 56308

121 Miles Phone number(320) 763-5123 Website addresshttps://alomerehealth.com/services/primary-care

Area Served: Douglas County

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Alexandria Clinic

1500 Irving St, Alexandria, MN, 56308

121 Miles Phone number(320) 235-0581 Website addresshttps://www.gillettechildrens.org

Area Served: Alexandria and surrounding communities

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Alexandria

111 17th Ave E, Ste 101, Alexandria, MN, 56308

121 Miles Phone number(320) 762-1144 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Douglas County

Horizon Public Health

Horizon Public HealthLink: view organization details

Public Health Clinic Horizon Main Office - Douglas County

809 Elm St, Ste 1200, Alexandria, MN, 56308

121 Miles Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov

Area Served: Douglas, Grant, Pope, Stevens and Traverse counties

Orthopedic Institute - Minnesota

Orthopedic Institute - MinnesotaLink: view organization details

Clinic Orthopedic Institute - Tracy

249 5th St E, Tracy, MN, 56175

121 Miles Phone number(888) 331-5890 Website addresshttps://orthopedicinstitutesf.com/about-us

Area Served: Lyon County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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