A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Community Health Clinics/Federally Qualified Health Centers 82 Results

Community-based health care providers that provide primary care services in underserved areas

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Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Superior (5th St) Address2222 E 5th St, Superior, WI, 54880 Phone number(715) 394-5411 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Superior, WI and Duluth, MN

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Clinic Cook Medical Clinic Address20 5th St SE, Cook, MN, 55723 Phone number(218) 666-5941 Website addresshttps://www.scenicrivershealth.org/services/medical-services

Area Served: St. Louis County

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Dental Clinic Cook Dental Clinic Address12 S River St, Cook, MN, 55723 Phone number(218) 666-5958 Website addresshttps://www.scenicrivershealth.org/services/dental-services

Area Served: St. Louis County

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Clinic Tower Medical and Dental Clinics Address415 N Second St, Ste 2, Tower, MN, 55790 Phone number(218) 753-2405 Website addresshttps://www.scenicrivershealth.org/services/medical-services

Area Served: City of Tower and surrounding communities

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Dental Clinic Tower Medical and Dental Clinics Address415 N Second St, Ste 2, Tower, MN, 55790 Phone number(218) 753-6061 Website addresshttps://www.scenicrivershealth.org/services/dental-services

Area Served: City of Tower and surrounding communities

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Clinic Floodwood Medical and Dental Clinics Address810 Poplar St, Floodwood, MN, 55736 Phone number(218) 476-2221 Website addresshttps://www.scenicrivershealth.org/services/medical-services

Area Served: St. Louis County

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Dental Clinic Floodwood Medical and Dental Clinics Address810 Poplar St, Floodwood, MN, 55736 Phone number(218) 476-2969 Website addresshttps://www.scenicrivershealth.org/services/dental-services

Area Served: St. Louis County

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Dental Clinic Big Fork Dental Clinic Address303 Main St, Bigfork, MN, 56628 Phone number(218) 743-3600 Website addresshttps://www.scenicrivershealth.org/services/dental-services

Area Served: Itasca County

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Clinic Eveleth Medical Clinic Address239 McKinley Ave, Eveleth, MN, 55734 Phone number(218) 471-1800 Website addresshttps://www.scenicrivershealth.org/services/medical-services

Area Served: St. Louis County

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Clinic Northome Medical Clinic Address12052 Main St, Northome, MN, 56661 Phone number(218) 897-5222 Website addresshttps://www.scenicrivershealth.org/services/medical-services

Area Served: Koochiching County and part of Beltrami County

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Clinic Big Fork Medical Clinic Address135 Pine Tree Dr, Bigfork, MN, 56628 Phone number(218) 743-3232 Website addresshttps://www.scenicrivershealth.org/services/medical-services

Area Served: Itasca and Koochiching counties

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Clinic Big Falls Medical Clinic Address410 2nd St NW, Big Falls, MN, 56627 Phone number(218) 276-2403 Website addresshttps://www.scenicrivershealth.org/services/medical-services

Area Served: Koochiching County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Address513 5th Ave W, Grand Marais, MN, 55604 Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Birch Grove Clinic Address9 Good Neighbor Hill Rd, Tofte, MN, 55615 Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Grand Portage Health Services Address62 Upper Rd, Grand Portage, MN, 55605 Phone number(218) 475-2235 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

United Family Medicine

United Family MedicineLink: view organization details

Clinic Peter J. King Family Health Center Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

United Family Medicine

United Family MedicineLink: view organization details

Dental Clinic Peter J. King Family Health Center Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Dental Clinic La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/dental

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic McDonough Homes Clinic Address1544 Timberlake Rd, St. Paul, MN, 55117 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Find resources near you

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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