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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Family Resource Connections Washington County

Family Resource Connections Washington CountyLink: view organization details

Community and Family Resource Center Call for Location Phone number(651) 430-6455 Emailcfrc@washingtoncountymn.gov Website addresshttps://washingtoncountymn.gov/3702/Family-Resource-Connections

Area Served: Washington County

Family Rise Together

Family Rise TogetherLink: view organization details

Support Group Family Rise Together - Duluth (7th) Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://familyrisetogether.org/growing-kinship-connection

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Family Rise Together - Duluth (7th) Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.familyrisetogether.org

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Parenting Support Family Rise Together - Duluth (7th) Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://familyrisetogether.org/growing-kinship-connection

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Help Paying for Basic Needs Family Rise Together - Duluth (7th) Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://familyrisetogether.org/housing-services/housing-trust-fund

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Transitional Housing Family Rise Together - Duluth (7th) Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://familyrisetogether.org/housing-services

Area Served: St. Louis County

Family Safety Network

Family Safety NetworkLink: view organization details

Domestic Violence Support Services Call for Location Phone number(218) 547-1636 Emailoffice@familysafetynetwork.net Website addresshttps://www.familysafetynetwork.net/legal-services

Area Served: Cass County, as well as a portion of the Leech Lake Band of Ojibwe

Family Safety Network

Family Safety NetworkLink: view organization details

Crisis Line Call for Location Phone number(800) 324-8151 Emailoffice@familysafetynetwork.net Website addresshttps://www.familysafetynetwork.net/domestic-violence

Area Served: Cass County, as well as a portion of the Leech Lake Band of Ojibwe

Family Safety Network

Family Safety NetworkLink: view organization details

Domestic Violence Support Services Family Safety Network - Park Rapids Call for Location Phone number(218) 547-1636 Emailoffice@familysafetynetwork.net Website addresshttps://www.familysafetynetwork.net/legal-services

Area Served: Cass, Clearwater and Hubbard counties

Family Safety Network

Family Safety NetworkLink: view organization details

Crisis Line Family Safety Network - Park Rapids Call for Location Phone number(800) 324-8151 Emailoffice@familysafetynetwork.net Website addresshttps://www.familysafetynetwork.net/domestic-violence

Area Served: Cass, Clearwater and Hubbard counties

Family Safety Network

Family Safety NetworkLink: view organization details

Domestic Violence Support Services Family Safety Network - Bagley Call for Location Phone number(218) 547-1636 Emailoffice@familysafetynetwork.net Website addresshttps://www.familysafetynetwork.net/legal-services

Area Served: Cass, Clearwater and Hubbard counties

Family Safety Network

Family Safety NetworkLink: view organization details

Crisis Line Family Safety Network - Bagley Call for Location Phone number(800) 324-8151 Emailoffice@familysafetynetwork.net Website addresshttps://www.familysafetynetwork.net/domestic-violence

Area Served: Cass, Clearwater and Hubbard counties

Family Service Rochester

Family Service RochesterLink: view organization details

Domestic Violence Support Services Family Service Rochester - Main Office Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Domestic-Violence-Education-Support-Group

Area Served: Olmsted and Rice counties

Family Service Rochester

Family Service RochesterLink: view organization details

Counseling Services Family Service Rochester - Main Office Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Mental-Health

Area Served: Olmsted and Rice counties

Family Service Rochester

Family Service RochesterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Family Service Rochester - Main Office Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org

Area Served: Olmsted and Rice counties

Family Service Rochester

Family Service RochesterLink: view organization details

Parental Visitation Monitoring Family Service Rochester - Main Office Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Family-Access-Center

Area Served: Olmsted and Rice counties

Family Service Rochester

Family Service RochesterLink: view organization details

Recovery Support for Pregnant and Parenting Women Family Advocacy in Recovery and Restoration (FARR) Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Family-Advocacy-in-Recovery-and-Restoration

Area Served: Rochester and Winona areas, as well as Dodge, Steele and Waseca counties

Family Service Rochester

Family Service RochesterLink: view organization details

Kinship Navigator Family Resource Center Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 218-3255 Website addresshttps://familyresourcecentermn.org/Kinship-Care

Area Served: Kinship Caregiver services are provided statewide.

Family Service Rochester

Family Service RochesterLink: view organization details

Community and Family Resource Center Family Resource Center Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 218-3255 EmailHello@frc-mn.org Website addresshttps://familyresourcecentermn.org

Area Served: Kinship Caregiver services are provided statewide.

Family Services Collaborative of Faribault & Martin Counties

Family Services Collaborative of Faribault & Martin CountiesLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address115 W 1st St, Fairmont, MN, 56031 Phone number(507) 238-4757 Emailchera.sevcik@fmchs.com Website addresshttps://www.fmchs.com/index.php

Area Served: Faribault and Martin counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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