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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Duluth Public School District

Duluth Public School DistrictLink: view organization details

Head Start Piedmont Head Start Address2827 Chambersburg Ave, Duluth, MN, 55811 Phone number(218) 336-8815 Website addresshttps://www.isd709.org/academics/early-childhood/preschool

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Early Head Start Home Base Head Start Address4316 Rice Lake Rd, Duluth, MN, 55811 Phone number(218) 336-8815 Website addresshttps://www.isd709.org

Area Served: St. Louis County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Head Start Home Base Head Start Address4316 Rice Lake Rd, Duluth, MN, 55811 Phone number(218) 336-8815 Website addresshttps://www.isd709.org/academics/early-childhood/preschool

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

CJ Property Solutions

CJ Property SolutionsLink: view organization details

Privately Owned Affordable Housing Belle Plaine Apartments Address222 Commerce Dr E, Belle Plaine, MN, 56011 Phone number(952) 240-1963

Area Served: Scott County

CJ Property Solutions

CJ Property SolutionsLink: view organization details

Subsidized Housing for Families Belle Plaine Apartments On Raven Address201 W Raven St, Belle Plaine, MN, 56011 Phone number(952) 240-1963

Area Served: Scott County

Environmental Initative

Environmental InitativeLink: view organization details

Low-Cost Auto Repair - Emissions System Address870 Broadway St NE, Ste 230, Minneapolis, MN, 55413 Phone number(612) 334-3388 Emailinfo@environmental-initiative.org Website addresshttps://environmental-initiative.org/our-work/project-clean-air-repair

Area Served: Alexandria, Anoka, Fergus Falls, Grand Rapids, Maplewood, Minneapolis, Mounds View and St. Paul areas.

Cloquet/Carlton Housing and Redevelopment Authority

Cloquet/Carlton Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Woodland Pines - Carlton County HRA Address201 Spruce Ave, Carlton, MN, 55718 Phone number(218) 879-3353 Emailshari@cloquetcarltonhra.org Website addresshttps://www.cloquetcarltonhra.org

Area Served: Carlton County

Cloquet/Carlton Housing and Redevelopment Authority

Cloquet/Carlton Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Aspen Arms Address950 14th St, Cloquet, MN, 55720 Phone number(218) 879-3353 Emailshari@cloquetcarltonhra.org Website addresshttps://www.cloquetcarltonhra.org

Area Served: Carlton County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

County Programs for Families Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Apply Online: https://mnbenefits.mn.gov

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

County Programs for Food Support Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://mn.gov/dhs/people-we-serve/adults/economic-assistance/food-nutrition/programs-and-services

Area Served: Cook County

College of St. Scholastica

College of St. ScholasticaLink: view organization details

Clinic - Maurices Community Clinic Health Science Center at BlueStone Address940 Woodland Ave, Health Science Center at Bluestone, Duluth, MN, 55812 Phone number(218) 625-4897 Emailclinic@css.edu Website addresshttps://www.css.edu/locations/health-science-center-at-bluestone/maurices-community-clinic

Area Served: Duluth area

Community Action Duluth

Community Action DuluthLink: view organization details

Personal Financial Counseling Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailcoaching@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/financial-opportunity-center

Area Served: Duluth area

Community Action Duluth

Community Action DuluthLink: view organization details

Community Action Agency Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org

Area Served: Duluth area

Community Action Duluth

Community Action DuluthLink: view organization details

Food Shelf Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/health-food

Area Served: Duluth area

Community Action Duluth

Community Action DuluthLink: view organization details

Low-Cost Auto Repair Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/transportation

Area Served: Duluth area

Christ the King Lutheran Church - Mankato

Christ the King Lutheran Church - MankatoLink: view organization details

Free or Low-Cost Meals Address222 Pfau St, Mankato, MN, 56001 Phone number(507) 345-5056 Emailcommunications@ctkmankato.org Website addresshttps://ctkmankato.org/worship/wednesday-nights

Area Served: Mankato area

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals Mt. Zion Church Address414 Lincoln Ave SE, Bemidji, MN, 56601 Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals United Methodist Church Address924 Beltrami Ave NW, Bemidji, MN, 56601 Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Community Cafe

Community CafeLink: view organization details

Free or Low-Cost Meals Community Cafe - Grand Rapids Address3130 SE 2nd Ave, Kiesler Wellness Center, Grand Rapids, MN, 55744 Phone number(218) 259-9270 Emailinfo@communitycafemn.org Website addresshttps://communitycafemn.org/blog

Area Served: Itasca County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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