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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Aliveness Project

The Aliveness ProjectLink: view organization details

Transitional Housing Address3808 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org/housing-support

Area Served: Twin Cities Metro area

The Aliveness Project

The Aliveness ProjectLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address3808 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org

Area Served: Twin Cities Metro area

The Aliveness Project

The Aliveness ProjectLink: view organization details

Food Shelf Address3808 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org

Area Served: Twin Cities Metro area

Theresa Living Center

Theresa Living CenterLink: view organization details

Transitional Housing - Caroline Family Services Address917 Jessamine Ave E, St. Paul, MN, 55106 Phone number(651) 774-5594 Website addresshttps://www.theresalivingcenter.org

Area Served: Ramsey County

The Family Partnership

The Family PartnershipLink: view organization details

Transitional Housing South Minneapolis Address1527 E Lake St, Minneapolis, MN, 55407 Phone number(612) 728-2061 Emailinfo@thefamilypartnership.org Website addresshttps://www.thefamilypartnership.org/services/anti-sex-trafficking

Area Served: Twin Cities Metro area

St. Mary's Health Clinics

St. Mary's Health ClinicsLink: view organization details

Clinic Call for Location Phone number(651) 287-7777 Emailinfo@stmarysclinics.org Website addresshttps://www.stmaryshealthclinics.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington counties

Unity Special Service

Unity Special ServiceLink: view organization details

Transportation Address3435 Washington Dr, Ste 207, Eagan, MN, 55122 Phone number(651) 340-5566

Area Served: Twin Cities Metro Area, Duluth and Rochester.

Vail Communities

Vail CommunitiesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Vail Place Address23 9th Ave S, Hopkins, MN, 55343 Phone number(952) 807-6337 Emailinfo@vailcommunities.org Website addresshttps://vailcommunities.org/housing

Area Served: Hennepin County

Urban Ventures

Urban VenturesLink: view organization details

Parenting Support - Latino Community Address2924 4th Ave S, Minneapolis, MN, 55408 Phone number(612) 638-1000 Emailinfo@urbanventures.org Website addresshttps://urbanventures.org

Area Served: City of Minneapolis Online classes can be accessed Nationally

UCare

UCareLink: view organization details

Dental Clinic Address500 Stinson Blvd, Minneapolis, MN, 55413 Phone number(866) 451-1555 Website addresshttps://www.ucare.org/health-wellness/benefits-perks/dental-benefits/mobile-dental-clinic

Area Served: Statewide for non-Medicare private plans, health programs, and other services Minnesota eligible Medicare plans serve specific counties

St. Mary's Food Shelf

St. Mary's Food ShelfLink: view organization details

Food Shelf Address255 Country Club Rd SW, Melrose, MN, 56352 Phone number(320) 256-2555 Emailkarenmas@meltel.net

Area Served: Stearns County

Waseca County Public Health

Waseca County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 835-0685 Emailsarah.berry@wasecacounty.gov Website addresshttp://www.wasecacounty.gov/321/WIC

Area Served: Waseca County

Apply Online: https://www.health.state.mn.us/wicapply

Wells Food Shelf

Wells Food ShelfLink: view organization details

Food Shelf Address10 1st Ave SW, Wells, MN, 56097 Phone number(507) 525-2193 Website addresshttps://wellsareafoodshelf.com

Area Served: City of Wells

St. James Housing and Redevelopment Authority

St. James Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing St. James Housing and Redevelopment Authority / Park Apartments Address415 Armstrong Blvd N, St. James, MN, 56081 Phone number(507) 375-3827 Emailm_wilson@stjameshra.com Website addresshttps://stjamesmnhousing.com

Area Served: Watonwan County

Waseca Area Neighborhood Service Center

Waseca Area Neighborhood Service CenterLink: view organization details

Food Distribution - Backpack Program Address203 3rd Ave NW, Waseca, MN, 56093 Phone number(507) 833-4119 Emaildirector@wasecaservicecenter.org Website addresshttps://www.wasecaareaneighborhoodservicecenter.com/backpack-program

Area Served: City of Waseca

Waseca Area Neighborhood Service Center

Waseca Area Neighborhood Service CenterLink: view organization details

Food Shelf Address203 3rd Ave NW, Waseca, MN, 56093 Phone number(507) 833-4119 x302 Emaildirector@wasecaservicecenter.org Website addresshttps://www.wasecaareaneighborhoodservicecenter.com/food-shelf-programs

Area Served: City of Waseca

Waseca Area Neighborhood Service Center

Waseca Area Neighborhood Service CenterLink: view organization details

Help Paying for Basic Needs Address203 3rd Ave NW, Waseca, MN, 56093 Phone number(507) 833-4119 Emaildirector@wasecaservicecenter.org Website addresshttps://www.wasecaareaneighborhoodservicecenter.com/in-a-pinch

Area Served: City of Waseca

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Food Support Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Services

Area Served: Watonwan County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/171/WIC

Area Served: Watonwan County

Apply Online: https://www.health.state.mn.us/wicapply

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Income Assistance Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Services

Area Served: Watonwan County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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