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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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High Point Holdings LLC

High Point Holdings LLCLink: view organization details

Privately Owned Affordable Housing Irving School Apartment Homes Address101 N 56th Ave W, Duluth, MN, 55807 Phone number(218) 391-3388

Area Served: St. Louis County

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support AddressMinneapolis, MN, 55405 Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Green Touch Doula Care

Green Touch Doula CareLink: view organization details

Doula Support AddressAustin, MN, 55912 Emailgreentouchdoula@gmail.com Website addresshttps://www.facebook.com/greentouchdoula

Area Served: Dodge, Freeborn, Mower, Olmsted, Steele

Inspire Change Clinic

Inspire Change ClinicLink: view organization details

Clinic Address2015 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 315-2858 Emailinfo@inspirechangeclinic.org Website addresshttps://www.inspirechangeclinic.org

Area Served: Hennepin County

Greater Mn Trans

Greater Mn TransLink: view organization details

Transportation Address1001 9th Ave S, St. Cloud, MN, 56301 Phone number(952) 261-2338

Area Served: Stearns County

Fast Ride Share LLC

Fast Ride Share LLCLink: view organization details

Transportation AddressTruman, MN, 56088 Phone number(507) 236-1242 Emailfastdispatch507@gmail.com Website addresshttps://www.facebook.com/FASTRideShareLLC

Area Served: Serves Southern Minnesota

Families First of Minnesota

Families First of MinnesotaLink: view organization details

School-based Preschool Jeremiah Program Address2915 Jeremiah Ln NW, Rochester, MN, 55901 Phone number(507) 287-2020 Website addresshttps://www.familiesfirstmn.org/services/school-readiness

Area Served: Olmsted County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Heather Pound

Heather PoundLink: view organization details

Doula Support AddressSt. Paul, MN, 55126 Emailmamasproutdoula@yahoo.com

Area Served: Hennepin, Ramsey, Washington

Ilsac Transportation

Ilsac TransportationLink: view organization details

Transportation AddressEden Prairie, MN, 55344 Phone number(612) 220-5745

Area Served: Hennepin County

Holland Center

Holland CenterLink: view organization details

Autism Therapy Holland Center - Minnetonka Address10273 Yellow Circle Dr, Minnetonka, MN, 55343 Phone number(952) 401-9359 Emailpatientsupport@hollandcenter.com Website addresshttps://hollandcenter.com/services

Area Served: Hennepin County

Holland Center

Holland CenterLink: view organization details

Autism Therapy Holland Center - Mendota Heights Address1160 Centre Pointe Dr, Ste 7, Mendota Heights, MN, 55120 Phone number(952) 401-9359 Emailpatientsupport@hollandcenter.com Website addresshttps://hollandcenter.com/services

Area Served: Dakota County

Hancock Public School District

Hancock Public School DistrictLink: view organization details

School-based Preschool District Office Address371 Hancock Ave, Hancock, MN, 56244 Phone number(320) 392-5621 Website addresshttps://hancock.k12.mn.us

Area Served: Hancock Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Herman - Norcross Community School

Herman - Norcross Community SchoolLink: view organization details

School-based Preschool District Office Address504 Lois Ave N, Herman, MN, 56248 Phone number(320) 677-2291 Website addresshttps://www.hncs.k12.mn.us

Area Served: Herman-Norcross School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

School-based Preschool District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 203-3425 Website addresshttps://www.hendrickspublicschools.org/preschool

Area Served: Hendricks Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Alexandria Address111 17th Ave E, Ste 101, Alexandria, MN, 56308 Phone number(320) 762-1144 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Douglas County

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Willmar Address2800 1st St S, Ste 220, Willmar, MN, 56201 Phone number(320) 214-7355 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Kandiyohi County

Humble Care LLC

Humble Care LLCLink: view organization details

Transportation Humble Transportation Services LLC Address13770 Frontier Ct, Unit 105, Burnsville, MN, 55337 Phone number(952) 314-7313 EmailHumbletransportationservices@gmail.com Website addresshttps://www.facebook.com/p/Humble-Care-LLC-61568480125833

Area Served: Dakota County

Evergreen Primary Care

Evergreen Primary CareLink: view organization details

Clinic Address570 Asbury St, Ste 208, St. Paul, MN, 55104 Phone number(651) 376-3484 Emailevergreen@epcmn.org Website addresshttps://www.epcmn.org/pricing

Area Served: Ramsey County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Transportation Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3893 Website addresshttps://www.fdlband.org/services/human_services/community_health_services/adult_services.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Doula Support Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3732 Emailcalliebassett@fdlband.org Website addresshttps://fdlband.org/services/human_services/community_health_services/doula_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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