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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Pillager Public School District

Pillager Public School DistrictLink: view organization details

School-based Preschool District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 746-2105 Website addresshttps://isd116org-26-us-central1-01.preview.finalsitecdn.com/departments/counseling-and-guidance

Area Served: Pillager Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

School-based Preschool District Office Address401 Murray Ave, Pine River, MN, 56474 Phone number(218) 587-8323 Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Safeway Med LLC

Safeway Med LLCLink: view organization details

Transportation Address1622 Central Ave NE, Ste B, East Grand Forks, MN, 56721 Phone number(701) 964-3683

Area Served: Polk, Red Lake, Pennington, Marshall, Norman, Mahnomen, Clay, and Clearwater counties

Riverwood Healthcare Center

Riverwood Healthcare CenterLink: view organization details

Rural Health Clinic (Health Care Center) Address200 Bunker Hill Dr, Aitkin, MN, 56431 Phone number(218) 927-2157 Website addresshttps://riverwoodhealthcare.org

Area Served: Aitkin County and surrounding communities, such as Garrison and Lake Mille Lacs area in Crow Wing and Mille Lacs counties

Riverwood Healthcare Center

Riverwood Healthcare CenterLink: view organization details

Rural Health Clinic (Health Care Center) McGregor Clinic Address2 E Center Ave, McGregor, MN, 55760 Phone number(218) 768-4011 Website addresshttps://riverwoodhealthcare.org

Area Served: Aitkin County

Riverwood Healthcare Center

Riverwood Healthcare CenterLink: view organization details

Rural Health Clinic (Health Care Center) Garrison Clinic Address27278 State Highway 18, Garrison, MN, 56450 Phone number(320) 525-3400 Website addresshttps://riverwoodhealthcare.org

Area Served: Crow Wing County

Pheasant Run Townhomes

Pheasant Run TownhomesLink: view organization details

Privately Owned Affordable Housing Address298 Frenn Ave, Red Wing, MN, 55066 Phone number(507) 216-0064 Website addresshttps://matik.rentcafewebsite.com

Area Served: Goodhue County

Relationship Therapy Center of Minnesota

Relationship Therapy Center of MinnesotaLink: view organization details

Counseling Services Relationship Therapy Center of Minnesota - St. Louis Park Address5407 Excelsior Blvd, Suites A, B, D, E, St. Louis Park, MN, 55416 Phone number(952) 260-5010 Emailcontact@mncouplescounseling.com Website addresshttps://mncouplescounseling.com

Area Served: Twin Cities Metro area

Relationship Therapy Center of Minnesota

Relationship Therapy Center of MinnesotaLink: view organization details

Counseling Services Relationship Therapy Center of Minnesota - Eagan Address2600 Eagan Woods Dr, Ste 200, Eagan, MN, 55121 Phone number(763) 330-2023 Emailcontact@mncouplescounseling.com Website addresshttps://mncouplescounseling.com

Area Served: Twin Cities Metro area

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing 653 Artists Lofts Address653 Galtier St, St. Paul, MN, 55103 Phone number(651) 587-1630 Email653artistlofts@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Gateway Lofts (Fka Broadway Apartments) Address2601 W Broadway Ave, Minneapolis, MN, 55411 Phone number(952) 926-3627 Emailleasing@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Minnehaha Commons Address3001 E Lake St, Minneapolis, MN, 55406 Phone number(952) 926-3627 Emailleasing@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Hiawatha Commons Address2740 Minnehaha Ave, Minneapolis, MN, 55406 Phone number(612) 721-6256 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Hawthorne Avenue Apartments Address1501 Hawthorne Ave, Minneapolis, MN, 55403 Phone number(612) 402-7930 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Liberty Plaza Address290 Arundel St, St. Paul, MN, 55103 Phone number(952) 926-3627 Emailleasing@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Lakeview Commons Address15215 18th Ave N, Plymouth, MN, 55447 Phone number(763) 473-3493 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing 3301 Nicollet Address3301 Nicollet Ave, Minneapolis, MN, 55408 Phone number(651) 271-4718 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Peris Hill Address1930 Hennepin Ave, Minneapolis, MN, 55403 Phone number(612) 286-8707 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Stryker 55+ Address605 Stryker Ave, St. Paul, MN, 55107 Phone number(651) 202-3436 Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Villa del Sol Address88 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 291-5350 Website addresshttps://www.propertyss.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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