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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Twin Valley Address501 2nd St NW, Twin Valley, MN, 56584 Phone number(218) 584-5142 Website addresshttps://www.sanfordhealth.org

Area Served: Norman County

Rochester Clinic

Rochester ClinicLink: view organization details

Clinic Address3070 Wellner Dr NE, Rochester, MN, 55906 Phone number(507) 218-3095 EmailHealth@RochesterClinic.com Website addresshttps://rochesterclinic.com/family-medicine

Area Served: City of Rochester

Riverland Community Health - Peter J. King Family Health Center

Riverland Community Health - Peter J. King Family Health CenterLink: view organization details

Clinic Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Medical Center and Clinic - Thief River Falls Address3001 Sanford Pkwy, Thief River Falls, MN, 56701 Phone number(218) 681-4747 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Pennington County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - West Fargo Address1220 Sheyenne St, West Fargo, ND, 58078 Phone number(701) 234-4445 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Norman and Clay counties

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Lakefield Address209 Main St, Lakefield, MN, 56150 Phone number(507) 662-6611 Website addresshttps://www.sanfordhealth.org

Area Served: Jackson County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Ulen Address108 Viking Ave W, Ulen, MN, 56585 Phone number(218) 596-8867 Website addresshttps://www.sanfordhealth.org

Area Served: Clay County

Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux CommunityLink: view organization details

Clinic Address2330 Sioux Trl NW, Prior Lake, MN, 55372 Phone number(952) 496-6150 Website addresshttps://shakopeedakota.org/government/departments

Area Served: Shakopee Mdewakanton Sioux Community

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Medical Center and Clinic - Canby Address112 Saint Olaf Ave S, Canby, MN, 56220 Phone number(507) 223-7221 Website addresshttps://www.sanfordhealth.org

Area Served: Canby area

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Hillsboro Address315 E Caledonia Ave, Hillsboro, ND, 58045 Phone number(701) 636-5311 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Hillsboro ND, and surrounding communities in both Minnesota and ND

Sleepy Eye Medical Center

Sleepy Eye Medical CenterLink: view organization details

Clinic Address400 4th Ave NW, Sleepy Eye, MN, 56085 Phone number(877) 794-3691 Website addresshttps://semedicalcenter.org/services/clinics

Area Served: Southwestern Minnesota

Riverwood Healthcare Center

Riverwood Healthcare CenterLink: view organization details

Rural Health Clinic (Health Care Center) Address200 Bunker Hill Dr, Aitkin, MN, 56431 Phone number(218) 927-2157 Website addresshttps://riverwoodhealthcare.org

Area Served: Aitkin County and surrounding communities, such as Garrison and Lake Mille Lacs area in Crow Wing and Mille Lacs counties

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Medical Center and Clinic - Bagley Address203 4th St NW, Bagley, MN, 56621 Phone number(218) 694-6501 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Bagley area

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - East Grand Forks (Central) Address929 Central Ave NW, East Grand Forks, MN, 56721 Phone number(218) 773-6800 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Polk County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Medical Center and Clinic - Luverne Address1600 N Kniss Ave, Luverne, MN, 56156 Phone number(507) 283-2321 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Rock County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Bagley Address1656 Central St W, Bagley, MN, 56621 Phone number(218) 694-2384 Website addresshttps://www.sanfordhealth.org

Area Served: Clearwater County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Walker Address614 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-7700 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Cass County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Moorhead Address4000 28th Ave S, Moorhead, MN, 56560 Phone number(701) 234-3200 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Clay County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Delano Clinic Address916 St. Peter Ave E, Delano, MN, 55328 Phone number(952) 442-7800 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Wright County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Blackduck Address81 1st St NW, Blackduck, MN, 56630 Phone number(218) 835-4222 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Blackduck area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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