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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start First Steps - Rochester (25th) Address3091 25th St NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start The Empowerment Center Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start First Steps Child Care Address3089 25th St NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Early Head Start - American Indian Families Grand Portage Reservation Head Start Address100 Blazes Rd, Grand Portage, MN, 55605 Phone number(218) 475-2104 Website addresshttps://www.grandportageband.com

Area Served: Grand Portage Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Early Head Start - American Indian Families Fond du Lac Head Start Address33 University Rd, Cloquet, MN, 55720 Phone number(218) 878-8100 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Early Head Start - American Indian Families Fond du Lac Early Head Start Address41 University Rd, Cloquet, MN, 55720 Phone number(218) 878-8100 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Early Head Start - American Indian Families Fond du Lac Community and Government Center Address1720 Big Lake Rd, Cloquet, MN, 55720 Phone number(218) 878-8100 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Frazee Business Center Address119 E Main Ave, Frazee, MN, 56544 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://www.mahube.org

Area Served: Becker County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Detroit Lakes Community and Cultural Center Address900 Highway 34 E, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://www.mahube.org

Area Served: Becker County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Nevis Public School Address210 Pleasant St W, Nevis, MN, 56467 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://www.mahube.org

Area Served: Hubbard County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Hubbard County Office Address120 Central Ave N, Park Rapids, MN, 56470 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://www.mahube.org

Area Served: Most programs serve Hubbard County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Becker County Head Start Address826 Summit Ave, Ste 1, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://www.mahube.org

Area Served: Becker County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Mahnomen Head Start Address310 W Madison Ave, Mahnomen, MN, 56557 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://www.mahube.org

Area Served: Mahnomen County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Hubbard County Head Start Address118 Central Ave N, Park Rapids, MN, 56470 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Hubbard County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Detroit Lakes Head Start Center Address817 Oak Grove Ave, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Becker County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Borah Deanna Address815 Oak Grove Ave, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Becker County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Amanda Nelson Address819 Oak Grove Ave, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Becker County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Audubon Head Start Address675 Falcon St, Audubon, MN, 56511 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Becker County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Sherman Blanca Isela Address119 N Broadway, Ste B, Pelican Rapids, MN, 56572 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Otter Tail County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Kaylee Lynn Sutton Address1009 Hollinger St, Park Rapids, MN, 56470 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Hubbard County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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