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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Family Advocacy Center of Northern Minnesota

Family Advocacy Center of Northern MinnesotaLink: view organization details

Domestic Violence Support Services Family Advocacy Center of Northern Minnesota - Bemidji Address1000 Paul Bunyan Dr NW, Ste 118, Bemidji, MN, 56601 Phone number(218) 333-6011 Website addresshttps://www.facnm.net

Area Served: Aitkin, Beltrami, Cass, Clearwater, Crow Wing, Hubbard, Itasca, Kittson, Koochiching, Lake of the Woods, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake and Roseau counties and the Red Lake, Leech Lake and White Earth Tribal Reservations

Family Advocacy Center of Northern Minnesota

Family Advocacy Center of Northern MinnesotaLink: view organization details

Domestic Violence Support Services Family Advocacy Center of Northern Minnesota - Brainerd Address4676 Wilderness Ct, Ste 103, Brainerd, MN, 56401 Phone number(218) 333-6011 Website addresshttps://www.facnm.net

Area Served: Aitkin, Beltrami, Cass, Clearwater, Crow Wing, Hubbard, Itasca, Kittson, Koochiching, Lake of the Woods, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake and Roseau counties and the Red Lake, Leech Lake and White Earth Tribal Reservations

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

Kittson County Social Services

Kittson County Social ServicesLink: view organization details

County Programs for Families Address410 5th St SE, Ste 100, Hallock, MN, 56728 Phone number(218) 843-2689 Emailinfo@co.kittson.mn.us Website addresshttps://co.kittson.mn.us/government/departments/social_services/index.php

Area Served: Kittson County

Apply Online: https://mnbenefits.mn.gov

Kittson County Social Services

Kittson County Social ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address410 5th St SE, Ste 100, Hallock, MN, 56728 Phone number(800) 672-8026 Emailinfo@co.kittson.mn.us Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Kittson County

Kittson County Social Services

Kittson County Social ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address410 5th St SE, Ste 100, Hallock, MN, 56728 Phone number(800) 672-8026 Emailinfo@co.kittson.mn.us Website addresshttps://co.kittson.mn.us/government/departments/social_services/index.php

Area Served: Kittson County

Kittson County Social Services

Kittson County Social ServicesLink: view organization details

Mental Health Case Management Address410 5th St SE, Ste 100, Hallock, MN, 56728 Phone number(218) 843-2689 Emailinfo@co.kittson.mn.us Website addresshttps://co.kittson.mn.us/government/departments/social_services/adult_services/services_to_persons_with_mental_illness_adult_men.php

Area Served: Kittson County

Lancaster Public School District

Lancaster Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address401 Central Ave S, Lancaster, MN, 56735 Phone number(218) 762-5400 Emailmcoffield@lancaster.k12.mn.us Website addresshttps://www.lancaster.k12.mn.us

Area Served: Lancaster Public School District

Lancaster Public School District

Lancaster Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address401 Central Ave S, Lancaster, MN, 56735 Phone number(218) 874-8215 EmailNWRICHelpMeGrow@nwric.com Website addresshttps://www.lancaster.k12.mn.us

Area Served: Lancaster Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Lancaster Public School District

Lancaster Public School DistrictLink: view organization details

School-based Preschool District Office Address401 Central Ave S, Lancaster, MN, 56735 Phone number(218) 762-5400 Website addresshttps://www.lancaster.k12.mn.us

Area Served: Lancaster Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lancaster Public School District

Lancaster Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address401 Central Ave S, Lancaster, MN, 56735 Phone number(218) 762-5400 Website addresshttps://www.lancaster.k12.mn.us

Area Served: Lancaster Public School District

Lancaster Public School District

Lancaster Public School DistrictLink: view organization details

Early Childhood Screening District Office Address401 Central Ave S, Lancaster, MN, 56735 Phone number(218) 762-5400 Emailnthompson@lancaster.k12.mn.us Website addresshttps://www.lancaster.k12.mn.us

Area Served: Lancaster Public School District

Lancaster Public School District

Lancaster Public School DistrictLink: view organization details

Kindergarten District Office Address401 Central Ave S, Lancaster, MN, 56735 Phone number(218) 762-5400 Website addresshttps://www.lancaster.k12.mn.us

Area Served: Lancaster Public School District

Lancaster Public School District

Lancaster Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address401 Central Ave S, Lancaster, MN, 56735 Phone number(218) 874-8215 EmailNWRICHelpMeGrow@nwric.com Website addresshttps://www.lancaster.k12.mn.us

Area Served: Lancaster Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Maxime & Co

Maxime & CoLink: view organization details

Transportation Address1550 8th St S, Fargo, ND, 58103 Emailpedro@maxime.us Website addresshttps://maxime.us/services

Area Served: Nationwide

Kittson Healthcare

Kittson HealthcareLink: view organization details

Rural Health Clinic (Health Care Center) Kittson Healthcare Center Address1010 S Birch Ave, Hallock, MN, 56728 Phone number(218) 843-3612 Website addresshttps://kittsonhc.org/services/general-care/primary-care-clinics.html

Area Served: Kittson County

Kittson Healthcare

Kittson HealthcareLink: view organization details

Follow Along Program Kittson Healthcare Center Address1010 S Birch Ave, Hallock, MN, 56728 Phone number(218) 745-5154 Emailashley.fredrickson@northvalleyhealth.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Kittson County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Kittson Healthcare

Kittson HealthcareLink: view organization details

Family Home Visiting Kittson Healthcare Center Address1010 S Birch Ave, Hallock, MN, 56728 Phone number(218) 843-3662 Website addresshttps://kittsonhc.org

Area Served: Kittson County

Kittson Healthcare

Kittson HealthcareLink: view organization details

Rural Health Clinic (Health Care Center) Kittson Healthcare Clinic - Karlstad Address205 Roosevelt Ave W, Karlstad, MN, 56732 Phone number(218) 436-2251 Website addresshttps://kittsonhc.org/services/general-care/primary-care-clinics.html

Area Served: Kittson County

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Thief River Falls Address322 Labree Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-8214 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Beltrami, Clearwater, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake and Roseau counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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