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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Uptown Psychology Group

Uptown Psychology GroupLink: view organization details

Counseling Services Address2908 Humboldt Ave S, Minneapolis, MN, 55408 Phone number(612) 524-5755 EmailUPG@UptownPsychologyGroup.com Website addresshttps://uptownpsychologygroup.com

Area Served: Hennepin County

Spectrum Roots LLC

Spectrum Roots LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 111, Golden Valley, MN, 55422 Phone number(612) 512-6900 Emailadmin@spectrumroots.org Website addresshttps://spectrumroots.org

Area Served: Hennepin County

Spectrum Roots LLC

Spectrum Roots LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 111, Golden Valley, MN, 55422 Phone number(612) 512-6900 Emailadmin@spectrumroots.org Website addresshttps://spectrumroots.org

Area Served: Hennepin County

Traverse Counseling & Consulting

Traverse Counseling & ConsultingLink: view organization details

Parental Visitation Monitoring Address9800 Shelard Pkwy, Ste 215, Plymouth, MN, 55441 Phone number(952) 595-5967 Emailinfo@traversecc.org Website addresshttps://traversecc.org/supervised-visitation

Area Served: Hennepin County

Traverse Counseling & Consulting

Traverse Counseling & ConsultingLink: view organization details

Counseling Services Address9800 Shelard Pkwy, Ste 215, Plymouth, MN, 55441 Phone number(952) 595-5967 Emailinfo@traversecc.org Website addresshttps://traversecc.org/family-therapy

Area Served: Hennepin County

Sunflower Autism Inc.

Sunflower Autism Inc.Link: view organization details

Autism Therapy Address413 W Lake St, Unit A, Minneapolis, MN, 55408 Phone number(612) 770-7993

Area Served: Hennepin County

Sunflower Autism Inc.

Sunflower Autism Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address413 W Lake St, Unit A, Minneapolis, MN, 55408 Phone number(612) 770-7993

Area Served: Hennepin County

Union Transportation Service LLC

Union Transportation Service LLCLink: view organization details

Transportation Address5670 7th St NE, Fridley, MN, 55432 Phone number(612) 636-1840 Emailunioncab2016@gmail.com

Area Served: 60 mile radius of Fridley

Spectrum Bridge, LLC

Spectrum Bridge, LLCLink: view organization details

Autism Therapy Call for Location Phone number(619) 794-8962

Area Served: Hennepin County

Spectrum Bridge, LLC

Spectrum Bridge, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Call for Location Phone number(619) 794-8962

Area Served: Hennepin County

Thrive Therapy Center

Thrive Therapy CenterLink: view organization details

Autism Therapy Address2104 Park Ave, Minneapolis, MN, 55404 Phone number(612) 438-9204

Area Served: Hennepin County

Thrive Therapy Center

Thrive Therapy CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2104 Park Ave, Minneapolis, MN, 55404 Phone number(612) 438-9204

Area Served: Hennepin County

Timely Logistics LLC

Timely Logistics LLCLink: view organization details

Transportation Address8030 Old Cedar Ave S, Ste 121, Bloomington, MN, 55425 Phone number(612) 804-7865

Area Served: Hennepin County

Upright Transportation LLC

Upright Transportation LLCLink: view organization details

Transportation Call for Location Phone number(612) 327-6999

Area Served: Hennepin County

Twin Cities Birth Center

Twin Cities Birth CenterLink: view organization details

Parenting Support Address968 Grand Ave, St. Paul, MN, 55105 Phone number(651) 895-2520 Emailinfo@twincitiesbc.com Website addresshttps://www.twincitiesbc.com/classes

Area Served: Twin Cities Metro area

Twin Cities Birth Center

Twin Cities Birth CenterLink: view organization details

Birth Center Address968 Grand Ave, St. Paul, MN, 55105 Phone number(651) 895-2520 Emailinfo@twincitiesbc.com Website addresshttps://www.twincitiesbc.com

Area Served: Twin Cities Metro area

St. Vincent de Paul Twin Cities

St. Vincent de Paul Twin CitiesLink: view organization details

Clothing St. Vincent de Paul - Minneapolis Store Address2939 12th Ave S, Minneapolis, MN, 55407 Phone number(612) 722-7882 Emailwbugg@svdpmpls.org Website addresshttps://www.svdpmpls.org/community.html

Area Served: Twin Cities Metro area

St. Vincent de Paul Twin Cities

St. Vincent de Paul Twin CitiesLink: view organization details

Clothing St. Vincent de Paul - St. Paul Store Address461 7th St W, St. Paul, MN, 55102 Phone number(651) 227-1332 Emailjrmaruska@svdpmpls.org Website addresshttps://www.svdpmpls.org/community.html

Area Served: Twin Cities Metro area

The Reformed Birth Doula

The Reformed Birth DoulaLink: view organization details

Doula Support AddressAlbany, MN, 56307 Phone number(561) 252-7762 Emailjackie@thereformedbirthdoula.com

Area Served: Benton, Chippewa, Douglas, Hennepin, Kandiyohi, Meeker, Morrison, Pope, Ramsey, Sherburne, Stearns, Swift, Todd and Wright counties

Twin Cities Dads Group

Twin Cities Dads GroupLink: view organization details

Parenting Support Call for Location Emailinfo@citydadsgroup.com Website addresshttps://www.facebook.com/TwinCitiesDadsGroup

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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