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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
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  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Nokomis Heights Lutheran Church Address5300 10th Ave S, Minneapolis, MN, 55417 Phone number(612) 377-9810 Emailoffice@nokomisheights.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Faith Covenant Church Address12921 Nicollet Ave, Burnsville, MN, 55337 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Dakota County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Hosanna Church Address9600 163rd St W, Lakeville, MN, 55044 Phone number(612) 377-9810 Emailvolunteer@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Dakota County

Mary, Mother of the Church

Mary, Mother of the ChurchLink: view organization details

Food Shelf Address3333 Cliff Rd E, Burnsville, MN, 55337 Phone number(952) 890-0045 Emailinfo@mmotc.org Website addresshttps://www.mmotc.org/community-outreach

Area Served: Dakota County

Mary, Mother of the Church

Mary, Mother of the ChurchLink: view organization details

Free or Low-Cost Meals Address3333 Cliff Rd E, Burnsville, MN, 55337 Phone number(952) 890-0045 Emailinfo@mmotc.org Website addresshttps://www.mmotc.org/community-outreach

Area Served: Dakota County

Midwest Center for Personal and Family Development, PA

Midwest Center for Personal and Family Development, PALink: view organization details

Counseling Services Midwest Center for Personal and Family Development - St. Paul Address2550 University Ave W, Ste 435S, St. Paul, MN, 55114 Phone number(651) 647-1900 Emailinfo@midwestcenter4u.com Website addresshttps://www.mentalhealthinc.com/our-outpatient-therapy-services

Area Served: Twin Cities Metro area

Midwest Center for Personal and Family Development, PA

Midwest Center for Personal and Family Development, PALink: view organization details

Counseling Services Midwest Center for Personal and Family Development - Burnsville Address14300 Nicollet Ct, Ste 130, Burnsville, MN, 55306 Phone number(651) 647-1900 Emailinfo@midwestcenter4u.com Website addresshttps://www.mentalhealthinc.com/our-outpatient-therapy-services

Area Served: Dakota and Scott counties

Maangaar Global

Maangaar GlobalLink: view organization details

Support Group Phone number(469) 995-4424 Emailinfo@maangaarglobal.org Website addresshttps://maangaarglobal.org

Area Served: Twin Cities Metro area for in-person support groups. Virtual support groups may be available to greater Minnesota communities.

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

Transitional Housing - Women Address6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428 Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/amazing-grace-home

Area Served: Twin Cities Metro area

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

Parenting Support Address6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428 Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/services/hope-resources

Area Served: Twin Cities Metro area

La Oportunidad, Inc.

La Oportunidad, Inc.Link: view organization details

Parenting Support - Padres Program Address2021 E Hennepin Ave, Ste 405, Minneapolis, MN, 55413 Phone number(612) 872-6165 Website addresshttps://oportunidad.org/programas/programa-para-padres

Area Served: Twin Cities Metro area

Lakewood Counseling and Career Center

Lakewood Counseling and Career CenterLink: view organization details

Counseling Services Address6607 18th Ave S, Ste 101, Richfield, MN, 55423 Phone number(612) 798-7373 Emailinfo@lakewoodcounseling.com Website addresshttps://www.lakewoodcounseling.com

Area Served: Twin Cities Metro area

Military OneSource

Military OneSourceLink: view organization details

Parenting Support AddressPO Box 2127, Chesapeake, VA, 23327 Phone number(800) 342-9647 Website addresshttps://www.militaryonesource.mil/parenting

Area Served: Statewide

Military OneSource

Military OneSourceLink: view organization details

Helpline AddressPO Box 2127, Chesapeake, VA, 23327 Phone number(800) 342-9647 Website addresshttps://www.militaryonesource.mil/connect

Area Served: Statewide

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Farmington Address20700 Chippendale Ave W, Ste 10, Farmington, MN, 55024 Phone number(651) 315-8229 Website addresshttps://midwest-dental.com/services

Area Served: Dakota County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Hastings Address925 Highway 55, Ste 102, Hastings, MN, 55033 Phone number(651) 437-7844 Website addresshttps://midwest-dental.com/services

Area Served: Dakota County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - West St. Paul Address1903 Robert St S, West St. Paul, MN, 55118 Phone number(651) 457-9633 Website addresshttps://midwest-dental.com/services

Area Served: Dakota County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Apple Valley Address15594 Pilot Knob Rd, Ste 100, Apple Valley, MN, 55124 Phone number(952) 388-6900 Website addresshttps://midwest-dental.com/services

Area Served: Dakota County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Eagan (Town Centre) Address1121 Town Centre Dr, Ste 200, Eagan, MN, 55123 Phone number(651) 454-4771 Website addresshttps://midwest-dental.com/services

Area Served: Dakota County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Eagan (Lena) Address1625 Lena Ct, Ste 100, Eagan, MN, 55122 Phone number(651) 452-4111 Website addresshttps://midwest-dental.com/services

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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