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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Lao Assistance Center of Minnesota (LACM)

Lao Assistance Center of Minnesota (LACM)Link: view organization details

Cultural Community Organization Address1015 4th Ave N, Ste 202, Minneapolis, MN, 55405 Phone number(612) 374-4967 Emailsunny@laocenter.org Website addresshttps://www.laocenter.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, and Washington counties

Martha's Open Hands

Martha's Open HandsLink: view organization details

Counseling Services Address7362 University Ave NE, Ste 310 3, Fridley, MN, 55432 Phone number(612) 567-9587 Emailinfo@marthasopenhands.com Website addresshttps://marthasopenhands.com/services

Area Served: Anoka County

Martha's Open Hands

Martha's Open HandsLink: view organization details

Autism Assessment Address7362 University Ave NE, Ste 310 3, Fridley, MN, 55432 Phone number(612) 567-9587 Emailinfo@marthasopenhands.com Website addresshttps://marthasopenhands.com/services

Area Served: Anoka County

Martha's Open Hands

Martha's Open HandsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7362 University Ave NE, Ste 310 3, Fridley, MN, 55432 Phone number(612) 567-9587 Emailinfo@marthasopenhands.com Website addresshttps://marthasopenhands.com/services

Area Served: Anoka County

Little Lillies Birth Services

Little Lillies Birth ServicesLink: view organization details

Doula Support AddressEden Prairie, MN, 55344 Phone number(612) 499-4203 Emaillittlelilliesbirth@gmail.com Website addresshttps://littlelillies.weebly.com

Area Served: Anoka, Carver, Dakota, Hennepin, Mcleod, Ramsey and Scott counties

Life Essentials Psychology

Life Essentials PsychologyLink: view organization details

Counseling Services Address13750 Crosstown Drive NW, Ste 10, Andover, MN, 55304 Phone number(763) 317-8255 Emailinfo@lepmn.com Website addresshttps://lepmn.com

Area Served: Anoka County

Midwest Ear, Nose & Throat Specialists

Midwest Ear, Nose & Throat SpecialistsLink: view organization details

Hearing Loss Services Midwest Ear Nose & Throat Specialists - Woodbury Clinic Address217 Radio Dr, Woodbury, MN, 55125 Phone number(651) 702-0750 Website addresshttps://mwent.net/hearing

Area Served: Twin Cities Metro area and Western Wisconsin

Midwest Ear, Nose & Throat Specialists

Midwest Ear, Nose & Throat SpecialistsLink: view organization details

Hearing Loss Services Midwest Ear Nose & Throat Specialists - Vadnais Heights Clinic Address3590 Arcade St, Vadnais Heights, MN, 55127 Phone number(651) 702-0750 Website addresshttps://mwent.net/hearing

Area Served: Twin Cities Metro area and Western Wisconsin

Midwest Ear, Nose & Throat Specialists

Midwest Ear, Nose & Throat SpecialistsLink: view organization details

Hearing Loss Services Midwest Ear Nose & Throat Specialists - Eagan Clinic Address3460 Promenade Ave, Eagan, MN, 55123 Phone number(651) 702-0750 Website addresshttps://mwent.net/hearing

Area Served: Twin Cities metro area and Western Wisconsin

Learning Ally

Learning AllyLink: view organization details

Information and Support - Students with Dyslexia Address20 Roszel Rd, Princeton, NJ, 08540 Phone number(800) 221-4792 EmailCustomerCare@learningally.org Website addresshttps://learningally.org/solutions-for-school/dyslexia-resources

Area Served: Nationwide

Marigold Wellness

Marigold WellnessLink: view organization details

Birthing and Parenting Education Address16487 Jarreau Ct, Lakeville, MN, 55044 Phone number(651) 252-4116 Emailgabrielle.mwot@gmail.com Website addresshttps://marigold-wellness.com

Area Served: Twin Cities Metro Area

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Metropolitan Community Services

Metropolitan Community ServicesLink: view organization details

Transportation Address7900 Excelsior Blvd, Ste 200, Hopkins, MN, 55343 Phone number(952) 688-2600 Emailinfo@mcsmn.com Website addresshttps://www.mcsmn.com

Area Served: Twin Cities Metro area

Library CareerForce Corner in Columbia Heights

Library CareerForce Corner in Columbia HeightsLink: view organization details

Job Training Address3939 Central Ave NE, Columbia Heights, MN, 55421 Phone number(763) 706-3690 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/careerforce-location/library-careerforce-corner-columbia-heights

Area Served: Anoka County

Library CareerForce Corner in Columbia Heights

Library CareerForce Corner in Columbia HeightsLink: view organization details

Career Counseling Address3939 Central Ave NE, Columbia Heights, MN, 55421 Phone number(763) 706-3690 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/careerforce-location/library-careerforce-corner-columbia-heights

Area Served: Anoka County

Mental Health Navigators

Mental Health NavigatorsLink: view organization details

Information and Support Address18540 Beaverwood Rd, Minnetonka, MN, 55345 Phone number(952) 913-7805 Emailinfo@mhnav.org Website addresshttps://www.mentalhealthnavigators.org/about-mental-health-navigators

Area Served: Statewide

Metropolitan Council

Metropolitan CouncilLink: view organization details

Transportation - Transit Link Address390 Robert St N, Metropolitan Council, St. Paul, MN, 55101 Phone number(651) 602-5465 Emailtransitlink@metc.state.mn.us Website addresshttps://metrocouncil.org/Transportation/Services/Transit-Link.aspx

Area Served: Twin Cities Metro area

Metropolitan Council

Metropolitan CouncilLink: view organization details

Transportation - Metro Mobility Address390 Robert St N, Metropolitan Council, St. Paul, MN, 55101 Phone number(651) 602-1111 Emailmetromobility@metc.state.mn.us Website addresshttps://metrocouncil.org/Transportation/Services/Metro-Mobility-Home.aspx

Area Served: Twin Cities Metro area

Metro Transit

Metro TransitLink: view organization details

Transportation Address560 6th Ave N, Minneapolis, MN, 55411 Phone number(612) 373-3333 Website addresshttps://www.metrotransit.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties with commuter rail service in Sherburne county

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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