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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Food: Women, Infants and Children (WIC)
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Give Kids a Smile!
Dental professionals throughout Minnesota will be providing free dental care to children in need on February 7 and 8, 2025. Find a participating clinic  to make an appointment.

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City of Plymouth

City of PlymouthLink: view organization details

3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447

Phone number(763) 509-5535 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit

Area Served: City of Plymouth

Duluth Transit Authority (DTA)

Duluth Transit Authority (DTA)Link: view organization details

228 W Michigan St, Duluth, MN, 55802

Phone number(218) 722-7283 Emailinfo@duluthtransit.com Website addresshttps://www.duluthtransit.com/home/getting-there/routes-schedules

Area Served: Cities of Duluth, Hermantown and Proctor, Minnesota, and Superior, Wisconsin

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Fond du Lac Community and Government Center

1720 Big Lake Rd, Cloquet, MN, 55720

Phone number(218) 878-7500 Website addresshttps://www.fdlband.org/services/transit.php

Area Served: Fond du Lac Reservation

Greyhound Bus Lines

Greyhound Bus LinesLink: view organization details

PO Box 660362, Dallas, TX, 75266

Phone number(800) 231-2222 Website addresshttps://www.greyhound.com/en

Area Served: Service varies across Minnesota, check website for more info

Hubbard County Heartland Express

Hubbard County Heartland ExpressLink: view organization details

205 Court Ave, Park Rapids, MN, 56470

Phone number(218) 732-9328 Emailheartland.express@co.hubbard.mn.us Website addresshttps://www.hubbardcountyheartlandexpress.com/services

Area Served: Hubbard County

Jefferson Lines

Jefferson LinesLink: view organization details

2100 E 26th St, Minneapolis, MN, 55404

Phone number(858) 800-8898 Emailinfo@jeffersonlines.com Website addresshttps://www.jeffersonlines.com

Area Served: Provides direct service to over 55 Minnesota communities and connects passengers to locations throughout a 14 state network. Has major transfer hubs in Fargo, Brainerd, Duluth, St. Cloud, Minneapolis, St. Paul, Rochester, Albert Lea and Sioux Falls.

La Crosse Municipal Transit Utility (MTU)

La Crosse Municipal Transit Utility (MTU)Link: view organization details

2000 Marco Dr, La Crosse, WI, 54601

Phone number(608) 789-7350 Website addresshttps://www.cityoflacrosse.org/Home/ShowDocument?id=834

Area Served: La Crosse, French Island, and Onalaska, WI; La Crescent, MN

Land to Air Express

Land to Air ExpressLink: view organization details

50 Sibley Pkwy, Mankato, MN, 56001

Phone number(888) 736-9190 Emailcustomerservice@landtoair.net Website addresshttps://www.landtoairexpress.com/bus-routes/southern-mn-connection

Area Served: Cities in Southern Minnesota

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Elder and Disability Services Division

115 6th St NW, Cass Lake, MN, 56633

Phone number(218) 335-7290 Website addresshttps://www.llojibwe.org/admin/transit.html

Area Served: Leech Lake Reservation and surrounding counties

Mankato Transit System

Mankato Transit SystemLink: view organization details

10 Civic Center Plz, Mankato, MN, 56001

Phone number(507) 387-8600 Website addresshttps://www.mankatomn.gov/residents/mankato-transit-system

Area Served: Mankato and North Mankato (Blue Earth County and part of Nicollet County)

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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