A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rochester Public Transit

Rochester Public TransitLink: view organization details

4300 E River Rd NE, Rochester, MN, 55906

3 Miles Phone number(507) 328-7433 Emailrpt@rochestermn.gov Website addresshttps://www.rochestermn.gov/government/departments/public-transportation

Area Served: Rochester area

Semcac

SemcacLink: view organization details

Stewartville

120 City Ctr, Civic Center, Stewartville, MN, 55976

10 Miles Phone number(800) 528-7622 Emailsemcac@semcac.org Website addresshttps://rhtbus.com

Area Served: Olmsted County

Semcac

SemcacLink: view organization details

Semcac Transportation

400 Commerce Dr SE, Kasson, MN, 55944

13 Miles Phone number(800) 528-7622 Emailsemcac@semcac.org Website addresshttps://rhtbus.com

Area Served: Fillmore, Dodge, Houston, Steele, Winona and Waseca counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Hiawathaland Transit Office

55049 241st Ave, Plainview, MN, 55964

20 Miles Phone number(866) 623-7505 Emailinfo@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: Counties of Goodhue, Wabasha, and Rice, and specifically the communities of Cannon Falls, Randolph, Red Wing, Lake City, Frontenac, Pine Island, Plainview, Elgin, Wabasha, Kellogg, Winona, Zumbrota, Mazeppa, Northfield and Faribault

Semcac

SemcacLink: view organization details

Fillmore County (Semcac)

515 Washington St NW, Preston, MN, 55965

30 Miles Phone number(800) 528-7622 Emailsemcac@semcac.org Website addresshttps://rhtbus.com

Area Served: Fillmore County

Southern Minnesota Area Rural Transit (SMART)

Southern Minnesota Area Rural Transit (SMART)Link: view organization details

Southern Minnesota Area Rural Transit (SMART) - Austin

2803 W Oakland Ave, Austin, MN, 55912

35 Miles Phone number(855) 762-7821 Emailsservice@cedarvalleyservices.org Website addresshttps://smartbusmn.org/maps-fares

Area Served: Scheduled transit services in Austin Dial-a-ride services in Mower County

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Hiawathaland Transit - Red Wing Call for Location 38 Miles Phone number(866) 623-7505 Emailinfo@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: City of Red Wing

Southern Minnesota Area Rural Transit (SMART)

Southern Minnesota Area Rural Transit (SMART)Link: view organization details

Southern Minnesota Area Rural Transit (SMART) - Owatonna

140 32nd Ave NW, Owatonna, MN, 55060

39 Miles Phone number(855) 762-7821 Emailsservice@cedarvalleyservices.org Website addresshttps://smartbusmn.org/maps-fares

Area Served: Scheduled transit services in Owatonna Dial-a-ride services in Steele County

Semcac

SemcacLink: view organization details

Winona County Office (Semcac)

420 E Sarnia St, Ste 1600, Winona, MN, 55987

42 Miles Phone number(800) 528-7622 Emailsemcac@semcac.org Website addresshttps://rhtbus.com

Area Served: Winona County

Winona Transit Service

Winona Transit ServiceLink: view organization details

207 Lafayette St, Winona, MN, 55987

42 Miles Phone number(507) 454-6666 Emailmhmohan@ci.winona.mn.us Website addresshttp://www.winonamn.gov/530/Deviated-Route-Service

Area Served: Cities of Winona and Goodview

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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