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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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South Sudanese Community of Minnesota

South Sudanese Community of MinnesotaLink: view organization details

Help Paying for Basic Needs Address11 Civic Center Plz, Ste 111, Mankato, MN, 56001 Phone number(507) 720-6382 Emailsouthsudanesecommunityofmn@gmail.com Website addresshttps://southsudanesecommunityofminesota.com

Area Served: Blue Earth and Nicollet Counties

Ready, Set, Smile

Ready, Set, SmileLink: view organization details

Dental Clinic Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Phone number(612) 721-6118 Emailinfo@readysetsmile.org Website addresshttps://www.readysetsmile.org/programsrev

Area Served: Hennepin County

Redwood Area School District

Redwood Area School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address100 George Ramseth Dr, Redwood Falls, MN, 56283 Phone number(507) 637-0367 EmailRedwood0-5@redwoodareaschools.com Website addresshttps://www.redwoodareaschools.com/page/early-childhood-special-education-ecse

Area Served: Redwood Area School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Roseau Public School District

Roseau Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address509 3rd St NE, Roseau, MN, 56751 Phone number(218) 463-6405 Emailjulie_przekwas@roseauschool.org Website addresshttps://www.roseau.k12.mn.us

Area Served: Roseau Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Renville County Public Health Services

Renville County Public Health ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address105 S 5th St, Ste 119H, Olivia, MN, 56277 Phone number(320) 523-2570 Emailrcph@renvillecountymn.gov Website addresshttps://www.renvillecountymn.gov/public-health/#Children

Area Served: Renville County

Sojourner Project

Sojourner ProjectLink: view organization details

Domestic Violence Support Services AddressPO Box 272, Hopkins, MN, 55343 Phone number(952) 933-7422 Emailinfo@sojournerproject.org Website addresshttps://www.sojournerproject.org/programs-services

Area Served: Hennepin County

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start South Side Address1205 6th Ave S, St. Cloud, MN, 56303 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Stearns County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Semcac

SemcacLink: view organization details

Head Start Spring Grove Isd #297 Address113 2nd Ave NW, Spring Grove, MN, 55974 Phone number(866) 808-0260 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/head-start

Area Served: Houston County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

ResourceWest

ResourceWestLink: view organization details

Help Paying for Basic Needs Address13231 Minnetonka Dr, Minnetonka, MN, 55305 Phone number(952) 933-3860 Emailally@resourcewest.org Website addresshttps://resourcewest.org/case-management

Area Served: Western Hennepin County

Salvation Army - Northern Minnesota

Salvation Army - Northern MinnesotaLink: view organization details

Food Shelf Call for Location Phone number(651) 746-3406 Website addresshttps://centralusa.salvationarmy.org/northern/northern-minnesota-service-extension

Area Served: Aitkin, Becker, Beltrami, Carlton, Cass, Clearwater, Cook, Hubbard, Itasca, Lake, Lake of the Woods, Kittson, Mahnomen, Marshall, Norman, Pennington, Pine, Polk, Red Lake, and Roseau counties

Sojourner Project

Sojourner ProjectLink: view organization details

Domestic Violence Shelter AddressPO Box 272, Hopkins, MN, 55343 Phone number(952) 933-7422 Emailinfo@sojournerproject.org Website addresshttps://www.sojournerproject.org/programs-services

Area Served: Hennepin County

Remer Food Shelf - Father's Heart and Hands

Remer Food Shelf - Father's Heart and HandsLink: view organization details

Food Shelf Address7123 Hwy 6, Remer, MN, 56672 Phone number(218) 566-3663

Area Served: Must reside in Remer Elementary School District

Princeton Public School District

Princeton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address706 1st St, Princeton, MN, 55371 Phone number(763) 389-6730 Emailhmg@rumriverspecialed.k12.mn.us Website addresshttps://ce.isd477.org/ec/ecse

Area Served: Princeton Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Yellow Medicine County Office Address106 Saint Olaf Ave N, Canby, MN, 56220 Phone number(507) 223-5471 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Yellow Medicine County

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 Phone number(651) 425-6121 Emailsowashcob-5@sowashco.org Website addresshttps://commed.sowashco.org/early-learning/ecse

Area Served: South Washington County Schools

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Rosemount - Apple Valley - Eagan Public School District

Rosemount - Apple Valley - Eagan Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address3455 153rd St W, Rosemount, MN, 55068 Phone number(651) 683-6969 x76306 Emailrave0-5@district196.org Website addresshttps://www.district196.org/academics/special-education/early-childhood-special-education

Area Served: Rosemount, Apple Valley and Eagan school district

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Semcac

SemcacLink: view organization details

Head Start Austin Head Start Address300 16th St NE, Ste 1, Austin, MN, 55912 Phone number(866) 808-0260 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/head-start

Area Served: Mower County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Project Care

Project CareLink: view organization details

Clinic Project Care - Grand Rapids Clinic Address100 NW 3rd St, Grand Rapids, MN, 55744 Phone number(218) 326-7008 Emailpam-projectcare@qwestoffice.net Website addresshttps://www.projectcarefreeclinic.org/faq

Area Served: Itasca County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Head Start Montevideo Head Start Address412 S 13th St, Montevideo, MN, 56265 Phone number(320) 598-3118 Emailprairiefive@prariefive.com Website addresshttps://prairiefive.org/programs/head-start

Area Served: Chippewa County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Salvation Army - Duluth

Salvation Army - DuluthLink: view organization details

Clothing Address215 S 27th Ave W, Duluth, MN, 55806 Phone number(218) 722-7934 Website addresshttps://centralusa.salvationarmy.org/northern/Duluth/programs-and-services

Area Served: Duluth and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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