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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Job Training and Career Development 106 Results

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Center for African Immigrants and Refugees Organization (CAIRO)

Center for African Immigrants and Refugees Organization (CAIRO)Link: view organization details

Job Training Center for African Immigrants and Refugees Organization - Minneapolis Address322 W Lake St, Ste 205, Minneapolis, MN, 55408 Phone number(320) 281-3232 Website addresshttps://cairomn.org/workforce

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Reproductive and Sexual Health Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/gynecology-and-family-planning

Area Served: Hennepin County

Center for African Immigrants and Refugees Organization (CAIRO)

Center for African Immigrants and Refugees Organization (CAIRO)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Center for African Immigrants and Refugees Organization - St. Cloud Address3333 W Division St, Ste 114, St. Cloud, MN, 56301 Phone number(320) 281-3232 Emailabdi@cairomn.org Website addresshttps://cairomn.org

Area Served: St. Cloud area

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Domestic Violence Support Services Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/patient-supportive-services/victim-advocacy

Area Served: Hennepin County

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Support Group - Down Syndrome Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/events-and-activities/community-parent-groups

Area Served: Minnesota

Harvodes Bereavement and Loss Center, Inc.

Harvodes Bereavement and Loss Center, Inc.Link: view organization details

Counseling Services Address2700 1st St N, Ste 103, St. Cloud, MN, 56303 Phone number(320) 259-7706 Emailbillyander@harvodesblc.org Website addresshttps://www.harvodesblc.org

Area Served: Central Minnesota

Isuroon

IsuroonLink: view organization details

Counseling Services Isuroon - Burnsville Address1103 W Burnsville Pkwy, Ste 203, Burnsville, MN, 55337 Phone number(952) 595-5731 Emaildakota@isuroon.org Website addresshttps://isuroon.org/wellness-health-services

Area Served: Twin Cites Metro area ARMHS available in Dakota, Hennepin and Ramsey counties

HOME Line

HOME LineLink: view organization details

Landlord and Tenant Assistance Call for Location Phone number(612) 728-5767 Website addresshttps://homelinemn.org/hotline-services

Area Served: Statewide

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Parenting Support Address2500 Valleyhigh Dr NW, Rochester, MN, 55901 Phone number(507) 289-5960 Emailahmed.osman@imaa.net Website addresshttps://imaa.net

Area Served: Olmsted County

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Information and Support - Helping Refugees Access Healthcare Address2500 Valleyhigh Dr NW, Rochester, MN, 55901 Phone number(507) 289-5960 x102 Emailtara.nelson@imaa.net Website addresshttps://imaa.net/service-programs/health-programs

Area Served: Olmsted County

Hooyo Hour

Hooyo HourLink: view organization details

Cultural Organization Address325 33rd Ave N, Ste 110, St. Cloud, MN, 56303 Phone number(612) 872-4660 Emailhodan@hooyohour.org Website addresshttps://www.hooyohour.org

Area Served: St. Cloud area

Isuroon

IsuroonLink: view organization details

Housing Stabilization Services (HSS) Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://www.isuroon.org

Area Served: Twin Cities Metro area ARMHS available in Dakota, Hennepin and Ramsey counties

Isuroon

IsuroonLink: view organization details

Parenting Support Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/parent-capacity-services

Area Served: Twin Cities Metro area ARMHS available in Dakota, Hennepin and Ramsey counties

HOME Line

HOME LineLink: view organization details

Advocacy - Housing Call for Location Phone number(612) 728-5767 Website addresshttps://homelinemn.org/mission-history

Area Served: Statewide

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Worthington Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southwestern Minnesota

Hooyo Hour

Hooyo HourLink: view organization details

Parenting Support Address325 33rd Ave N, Ste 110, St. Cloud, MN, 56303 Phone number(612) 872-4660 Emailhodan@hooyohour.org Website addresshttps://www.hooyohour.org/services

Area Served: St. Cloud area

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 968-2012 EmailAbyanb@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Austin Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southeastern Minnesota

Isuroon

IsuroonLink: view organization details

Food Shelf Isuroon - Burnsville Address1103 W Burnsville Pkwy, Ste 203, Burnsville, MN, 55337 Phone number(952) 595-5731 Emaildakota@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cites Metro area ARMHS available in Dakota, Hennepin and Ramsey counties

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Advocacy - Victim Services Address2500 Valleyhigh Dr NW, Rochester, MN, 55901 Phone number(507) 289-5960 x110 Emailvictimservices@imaa.net Website addresshttps://imaa.net/service-programs/victim-services

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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