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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Worthington - The Global Market Food Shelf Address1039 Oxford St, Ste 2, Worthington, MN, 56187 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Nobles County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Transportation - Dial-a-Ride Community Transit Address110 N Blue Mound Ave, Luverne, MN, 56156 Phone number(800) 992-1710 Website addresshttps://www.unitedcapmn.org/programs/transportation/community-transit

Area Served: Rock County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Mary and Martha's Pantry of Westbrook Address1110 11th St, Westbrook, MN, 56183 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Cottonwood County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Energy Assistance Program Windom Office Address1012 5th Ave, Rm 20, Windom, MN, 56101 Phone number(800) 992-1710 Emaileapucap@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing/energy-assistance

Area Served: Cottonwood County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Windom Office Address1012 5th Ave, Rm 20, Windom, MN, 56101 Phone number(507) 407-3039 Emailautumn.hunter@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: Cottonwood County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Head Start Willmar Head Start II Address824 7th St SW, Willmar, MN, 56201 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/head-start

Area Served: Kandiyohi County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Head Start Spicer Head Start Address650 Agnes St NE, Spicer, MN, 56288 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/head-start

Area Served: Kandiyohi County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Heron Lake - Okabena Food Shelf Address400 9th St, Heron Lake, MN, 56137 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Jackson County

WAFER Inc. - Wabasso Area Food Emergency Relief

WAFER Inc. - Wabasso Area Food Emergency ReliefLink: view organization details

Food Shelf Address742 Main St, Wabasso, MN, 56293 Phone number(507) 430-3812 Website addresshttps://www.facebook.com/people/Wabasso-Area-Food-Emergency-Reserve-WAFER/61581611482171

Area Served: Residents of Southwest 2/3 of Redwood County

Volunteers in Mercy - Pipestone

Volunteers in Mercy - PipestoneLink: view organization details

Clothing AddressPO Box 22, Edgerton, MN, 56128 Phone number(507) 220-4231

Area Served: Nobles, Pipestone, Murray, Rock counties

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Upper Sioux Community Address5722 Travers Ln, Granite Falls, MN, 56241 Phone number(320) 226-7535 Emailsamb@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov

Area Served: Upper Sioux Community

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Community Action Agency Health and Social Services Building Address5744 Highway 167, Granite Falls, MN, 56241 Phone number(320) 564-3264 Emailadministrator@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov

Area Served: Upper Sioux Community

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Clothing Thrift Store Address705 E 8th St, Sioux Falls, SD, 57103 Phone number(605) 334-6732 Emailthrift@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Sioux Falls, SD and surrounding MN communities

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Emergency Shelter Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/programs

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Food Distribution Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Emergency Shelter Women's Shelter Address703 E 8th St, Sioux Falls, SD, 57103 Phone number(605) 334-6732 Emailwomencenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/programs

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

The Banquet - Sioux Falls, SD

The Banquet - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals The Banquet Downtown - Sioux Falls, SD Address900 E 8th St, Sioux Falls, SD, 57103 Phone number(605) 335-7066 Emailtamera@thebanquetsf.org Website addresshttps://thebanquetsf.org/about-us

Area Served: Sioux Falls, SD Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood, and Rock counties in Minnesota

The Banquet - Sioux Falls, SD

The Banquet - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals The Banquet West Address710 N Marion Rd, 5th and Marion, Sioux Falls, SD, 57107 Phone number(605) 335-7066 Emailtamera@thebanquetsf.org Website addresshttps://thebanquetsf.org/about-us

Area Served: Sioux Falls, SD Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties in Minnesota

St. Peter Children's Weekend Food Program

St. Peter Children's Weekend Food ProgramLink: view organization details

Food Distribution Address201 S 3rd St, St. Peter, MN, 56082 Phone number(507) 698-8023 Emailst.petercwfp@gmail.com Website addresshttps://cwfpstpeter.weebly.com/our-programs.html

Area Served: St. Peter area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Find a community resource navigator

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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