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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Semcac

SemcacLink: view organization details

Emergency Shelter Steele County (Semcac) Address209 E Main St, Ste A, Owatonna, MN, 55060 Phone number(507) 541-7134 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Steele County Car Repair Program serves Dodge, Freeborn, Steele and Waseca counties Volunteer Driver program serves Steele and Waseca counties

Semcac

SemcacLink: view organization details

Weatherization Assistance Program Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/weatherization-program

Area Served: Winona County

Semcac

SemcacLink: view organization details

Energy Assistance Program Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Winona County

Semcac

SemcacLink: view organization details

Transitional Housing Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 Phone number(507) 452-8396 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Winona County

Semcac

SemcacLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 Phone number(507) 452-8396 Emailwinonacc@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Winona County

Semcac

SemcacLink: view organization details

Emergency Shelter Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 Phone number(507) 452-8396 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Winona County

Semcac

SemcacLink: view organization details

Weatherization Assistance Program Houston County (Semcac) Address138 E Main St, Caledonia, MN, 55921 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/weatherization-program

Area Served: Houston County

Semcac

SemcacLink: view organization details

Energy Assistance Program Houston County (Semcac) Address138 E Main St, Caledonia, MN, 55921 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Houston County

Semcac

SemcacLink: view organization details

Food Shelf Houston County (Semcac) Address138 E Main St, Caledonia, MN, 55921 Phone number(507) 725-3677 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/food-security-nutrition/food-shelves

Area Served: Houston County

Semcac

SemcacLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Houston County (Semcac) Address138 E Main St, Caledonia, MN, 55921 Phone number(507) 725-3677 Emailcaledoniacc@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Houston County

Semcac

SemcacLink: view organization details

Emergency Shelter Houston County (Semcac) Address138 E Main St, Caledonia, MN, 55921 Phone number(507) 725-3677 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Houston County

Semcac

SemcacLink: view organization details

Food Shelf Rushford Address113 E Jessie St, Tenborg Building, Rushford, MN, 55971 Phone number(507) 864-8224 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/food-security-nutrition/food-shelves

Area Served: Rushford area

Semcac

SemcacLink: view organization details

Weatherization Assistance Program Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/weatherization-program

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Energy Assistance Program Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Transitional Housing Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 Phone number(507) 373-1329 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 Phone number(507) 373-1329 Emailalbertleacc@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Freeborn County

Pine Island Sharing Shelves

Pine Island Sharing ShelvesLink: view organization details

Food Shelf Address611 N Main St, Pine Island, MN, 55963 Phone number(507) 722-1331 Website addresshttps://www.facebook.com/pineislandsharingshelves

Area Served: Pine Island School District

Plainview Elgin Area Food Shelf

Plainview Elgin Area Food ShelfLink: view organization details

Food Shelf Address25 Main St E, Elgin, MN, 55932 Phone number(507) 876-0112 Emailplainviewelginfoodshelf@gmail.com Website addresshttps://www.facebook.com/PlainviewElginFoodShelf

Area Served: The Plainview-Elgin-Millville School District: Communities of Conception, Elgin, Hammond, Millville, Plainview, Potsdam and Theilman in Wabasha County

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Doula Support Jerriah Williams Address575 9th St SE, Ste 52, Minneapolis, MN, 55414 Phone number(612) 469-3180 Emailjerriah@snugglehousefoundation.org Website addresshttps://www.snugglehousefoundation.org/doula-services

Area Served: Hennepin and Ramsey counties and Shakopee Mdewakanton Sioux Reservation

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Doula Support Ebony Wilson-Sinkfield AddressMinneapolis, MN, 55407 Phone number(651) 395-8555 Emailebony@snugglehousefoundation.org Website addresshttps://www.snugglehousefoundation.org/doula-services

Area Served: Hennepin and Ramsey counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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