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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Family HealthCare Center

Family HealthCare CenterLink: view organization details

Dental Clinic Family HealthCare Center - Moorhead Address715 11th St N, Ste 106B, Moorhead, MN, 56560 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/dental-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Homeless Health Services Address222 4th St N, Fargo, ND, 58102 Phone number(701) 551-2449 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Family Healthcare Center - South Fargo Address4025 9th Ave S, Fargo, ND, 58103 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Norman and Clay counties

Grace Evangelical Free Church

Grace Evangelical Free ChurchLink: view organization details

Food Distribution Address755 73rd Ave NE, Fridley, MN, 55432 Phone number(763) 784-7199 Emailoffice@gracefree.org Website addresshttps://gracefree.org/outreach

Area Served: Anoka County

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Isanti County Public Health / Wic Address1700 E Rum River Dr S, Cambridge, MN, 55008 Phone number(763) 689-4212 Website addresshttps://www.isanticountymn.gov/439/Women-Infants-Children-WIC

Area Served: Isanti County

Apply Online: https://www.health.state.mn.us/wicapply

Feeding Our Communities Partners (FOCP)

Feeding Our Communities Partners (FOCP)Link: view organization details

Food Distribution Address2120 Howard Dr W, Ste J, North Mankato, MN, 56003 Phone number(507) 385-3627 Emailfocp.admin@focpmn.org Website addresshttps://www.feedingourcommunitiespartners.org/focp-programs.html

Area Served: Nicollet and Blue Earth counties

Feeding Our Communities Partners (FOCP)

Feeding Our Communities Partners (FOCP)Link: view organization details

Free or Low-Cost Meals Address2120 Howard Dr W, Ste J, North Mankato, MN, 56003 Phone number(507) 385-3627 Emailfocp.admin@feedingandfueling.org Website addresshttps://www.feedingourcommunitiespartners.org/index.html

Area Served: Nicollet and Blue Earth counties

Falcon Heights Town Square Apartments

Falcon Heights Town Square ApartmentsLink: view organization details

Privately Owned Affordable Housing Address1550 Larpenteur Ave W, Falcon Heights, MN, 55113 Phone number(651) 538-4726 Website addresshttps://www.falconheightsapts.com

Area Served: Ramsey County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

County Programs for Families Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 596-1300 Website addresshttps://www.hennepincounty.gov

Area Served: Hennepin County

Apply Online: https://mnbenefits.mn.gov

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 348-6100 Emailwic@hennepin.us Website addresshttps://www.hennepin.us/residents/health-medical/wic-women-infants-children

Area Served: Hennepin County

Apply Online: https://www.health.state.mn.us/wicapply

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

County Programs for Food Support Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 596-1300 Website addresshttps://www.hennepincounty.gov

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

County Programs for Income Assistance Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 596-1300 Website addresshttps://www.hennepincounty.gov

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Mental Health Clinic 1800 Chicago Address1800 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 596-9438 Website addresshttps://www.hennepincounty.gov/services/assistance/mental-health/mental-health-substance-use-services

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Clinic People Serving People (Health Care for the Homeless) Address614 S 3rd St, Minneapolis, MN, 55415 Phone number(612) 332-4500 Website addresshttps://www.hennepin.us/residents/human-services/human-services-online

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Clinic Salvation Army Harbor Light Center Address1010 Currie Ave, Minneapolis, MN, 55403 Phone number(612) 596-9643 Website addresshttps://www.hennepin.us/residents/human-services/human-services-online

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Clinic Hennepin County Public Health Clinic (Health Care for the Homeless) Address525 Portland Ave, Minneapolis, MN, 55415 Phone number(612) 543-5555 Website addresshttps://www.hennepin.us/residents/human-services/human-services-online

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Clinic Catholic Charities Higher Ground (Health Care for the Homeless) Address165 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 348-5553 Website addresshttps://www.hennepin.us/residents/human-services/human-services-online

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Mental Health Clinic Hennepin County Mental Health Center Address2215 E Lake St, Minneapolis, MN, 55407 Phone number(612) 596-9438 Website addresshttps://www.hennepincounty.gov/services/assistance/mental-health/mental-health-substance-use-services

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Clinic Red Door Sexual Health Clinic Address525 Portland Ave, Health Services Building, Fl 4, Minneapolis, MN, 55415 Phone number(612) 543-5555 Emailreddoor@hennepin.us Website addresshttps://www.hennepin.us/residents/human-services/human-services-online

Area Served: Twin Cities Metro area

Freeborn County Human Services

Freeborn County Human ServicesLink: view organization details

County Programs for Food Support Address203 W Clark St, Albert Lea, MN, 56007 Phone number(507) 377-5400 Website addresshttps://www.co.freeborn.mn.us/135/Human-Services

Area Served: Freeborn County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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