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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Housing and Redevelopment Authority of Fergus Falls

Housing and Redevelopment Authority of Fergus FallsLink: view organization details

Privately Owned Affordable Housing Timber Place Townhomes Address1151 Friberg Ave, Fergus Falls, MN, 56537 Phone number(218) 739-3249 Emailffhra@fergusfallshra.com Website addresshttps://www.fergusfallshra.com/resAssistHousProg.php

Area Served: Fergus Falls

Fergus Falls Community Food Shelf

Fergus Falls Community Food ShelfLink: view organization details

Food Shelf Address1512 N 1st Ave, Fergus Falls, MN, 56537 Phone number(218) 739-2971 Website addresshttps://www.facebook.com/pages/category/Nonprofit-organization/Fergus-Falls-Community-Food-Shelf-100902341907454

Area Served: Fergus Falls and limited surrounding area

Family Promise in Anoka County

Family Promise in Anoka CountyLink: view organization details

Emergency Shelter Address363 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 568-7365 Emailinfo@familypromiseanoka.org Website addresshttps://www.familypromiseanoka.org/Shelter

Area Served: Anoka County

Family Promise in Anoka County

Family Promise in Anoka CountyLink: view organization details

Help Paying for Basic Needs Address363 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 568-7365 Emailinfo@familypromiseanoka.org Website addresshttps://www.familypromiseanoka.org/Prevention

Area Served: Anoka County

Grant County Emergency Food Shelf

Grant County Emergency Food ShelfLink: view organization details

Food Shelf Grant County Emergency Food Shelf - Elbow Lake Address1311 Highway 79 E, Elbow Lake, MN, 56531 Phone number(218) 685-4176 Website addresshttps://www.co.grant.mn.us/833/Food-Shelves

Area Served: Grant County

Grant County Emergency Food Shelf

Grant County Emergency Food ShelfLink: view organization details

Food Shelf Hoffman Kensington Area Food Shelf Address100 3rd St N, Hoffman, MN, 56339 Phone number(701) 640-9806 Website addresshttps://www.co.grant.mn.us/833/Food-Shelves

Area Served: Grant County

Hearts and Hands Food Shelf

Hearts and Hands Food ShelfLink: view organization details

Food Shelf Address206 6th Ave NW, Glenwood, MN, 56334 Phone number(320) 634-3408 Emailheartsandhandspopeco@gmail.com Website addresshttps://www.facebook.com/people/Hearts-Hands-Food-Shelf-Pope-County/61575712040996

Area Served: Pope County

Hubbard County Food Shelf

Hubbard County Food ShelfLink: view organization details

Food Shelf Address308 Pleasant Ave S, Park Rapids, MN, 56470 Phone number(218) 732-1282 Emailhubbardcountyfs@arvig.net Website addresshttps://hubbardcountyfoodshelf.org/guests

Area Served: Park Rapids and surrounding areas

Fargo/Moorhead Emergency Food Pantry, Inc.

Fargo/Moorhead Emergency Food Pantry, Inc.Link: view organization details

Food Shelf Address1101 4th Ave N, Fargo, ND, 58102 Phone number(701) 237-9337 Emailcontact@emergencyfoodpantry.com Website addresshttps://www.emergencyfoodpantry.com/get-help

Area Served: Cass and Clay counties

Henning Community Food Shelf

Henning Community Food ShelfLink: view organization details

Food Shelf Address604 2nd St, Henning, MN, 56551 Phone number(218) 583-2136 Emailhenningfoodshelf@gmail.com Website addresshttps://www.facebook.com/henningfoodshelf

Area Served: Residents of Henning School District

Grant County Housing and Redevelopment Authority (HRA)

Grant County Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Pullman House Address602 Pullman Ave, Herman, MN, 56248 Phone number(218) 685-8240 Website addresshttps://www.co.grant.mn.us/Directory.aspx?DID=10

Area Served: Grant County

Grant County Housing and Redevelopment Authority (HRA)

Grant County Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Northstar Manor Address407 Iowa Ave, Hoffman, MN, 56339 Phone number(218) 685-8240 Website addresshttps://www.co.grant.mn.us/Directory.aspx?DID=10

Area Served: Grant County

Grant County Housing and Redevelopment Authority (HRA)

Grant County Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Vart Hjem Apartments Address1014 1st St NE, Elbow Lake, MN, 56531 Phone number(218) 685-8240 Website addresshttps://www.co.grant.mn.us/Directory.aspx?DID=10

Area Served: Grant County

Grant County Housing and Redevelopment Authority (HRA)

Grant County Housing and Redevelopment Authority (HRA)Link: view organization details

Rural Subsidized Housing for Families Ashby Apt II Address113 Iverson Ave, Ashby, MN, 56309 Phone number(218) 685-8240 Website addresshttps://www.co.grant.mn.us/Directory.aspx?DID=10

Area Served: Grant County

Housing and Redevelopment Authority of Douglas County

Housing and Redevelopment Authority of Douglas CountyLink: view organization details

Rural Subsidized Housing for Families Evansville Apartments Address505 Johnson St NW, Evansville, MN, 56326 Phone number(320) 762-3849 Website addresshttps://douglascountyhra.org

Area Served: Douglas County

Housing and Redevelopment Authority of Douglas County

Housing and Redevelopment Authority of Douglas CountyLink: view organization details

Privately Owned Affordable Housing Sunrise Apartments Address1616 7th Ave E, Alexandria, MN, 56308 Phone number(320) 762-3074 Website addresshttps://douglascountyhra.org

Area Served: Douglas County

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Dental Clinic Address301 NP Ave N, Fargo, ND, 58102 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/dental-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Address301 NP Ave N, Fargo, ND, 58102 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Dental Clinic Family HealthCare Center - Moorhead Address715 11th St N, Ste 106B, Moorhead, MN, 56560 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/dental-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Homeless Health Services Address222 4th St N, Fargo, ND, 58102 Phone number(701) 551-2449 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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