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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Hopkins Housing and Redevelopment Authority

Hopkins Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Dow Towers Address22 5th Ave S, Hopkins, MN, 55343 Phone number(952) 548-6345 Website addresshttp://www.hopkinsmn.com/351/Housing-Redevelopment-Authority-HRA

Area Served: Hennepin County

Fraser

FraserLink: view organization details

Subsidized Housing for People with Disabilities Apple Grove Court Address8005 147th St W, Apple Valley, MN, 55124 Phone number(612) 767-5180 Website addresshttps://www.fraser.org/services/supportive-housing

Area Served: Dakota County

Fraser

FraserLink: view organization details

Subsidized Housing for People with Disabilities Excelsior Court Address5125 Porter Ave, Minnetonka, MN, 55345 Phone number(612) 767-5180 Website addresshttps://www.fraser.org/services/supportive-housing

Area Served: Hennepin County

Fraser

FraserLink: view organization details

Subsidized Housing for People with Disabilities Lyndale Court Address10325 Lyndale Ave S, Bloomington, MN, 55420 Phone number(612) 767-5180 Website addresshttps://www.fraser.org/services/supportive-housing

Area Served: Hennepin County

Fraser

FraserLink: view organization details

Subsidized Housing for People with Disabilities Sheridan Court Address2500 W 66th St, Richfield, MN, 55423 Phone number(612) 767-5180 Website addresshttps://www.fraser.org/services/supportive-housing

Area Served: Hennepin County

Fraser

FraserLink: view organization details

Subsidized Housing for People with Disabilities Fraser Hopkins Court Address41 8th Ave N, Hopkins, MN, 55343 Phone number(612) 767-5180 Website addresshttps://www.fraser.org/services/supportive-housing

Area Served: Hennepin County

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Clinic Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@ihb-mpls.org Website addresshttps://www.indianhealthboard.com/medical-dental

Area Served: Twin Cities Metro area

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Dental Clinic Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@indianhealthboard.com Website addresshttps://www.indianhealthboard.com/medical-dental

Area Served: Twin Cities Metro area

Greater Twin Cities United Way

Greater Twin Cities United WayLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address404 S 8th St, Minneapolis, MN, 55404 Phone number(651) 291-0211 EmailMN211@gtcuw.org Website addresshttps://www.gtcuw.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and western Washington counties

ICA Food Shelf

ICA Food ShelfLink: view organization details

Utility Assistance Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/housing-2

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

ICA Food Shelf

ICA Food ShelfLink: view organization details

Food Distribution - Backpack Program Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

ICA Food Shelf

ICA Food ShelfLink: view organization details

Food Shelf Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

ICA Food Shelf

ICA Food ShelfLink: view organization details

Help Paying for Basic Needs Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/housing-2

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Dental Clinic Clinic & Specialty Center Address715 8th St SE, Minneapolis, MN, 55414 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/specialty/dental-oral-surgery

Area Served: Hennepin County

EVOLVE Family Services

EVOLVE Family ServicesLink: view organization details

Emergency Shelter - Children Address5850 Omaha Ave N, Stillwater, MN, 55082 Phone number(651) 439-2446 Emailevolve@evolveservices.org Website addresshttps://www.evolvefamilyservices.org/emergency-shelter-care

Area Served: East Twin Cities Metro area

Hennepin Avenue United Methodist Church

Hennepin Avenue United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address511 Groveland Ave, Minneapolis, MN, 55403 Phone number(612) 871-5303 Emailhello@haumc.org Website addresshttps://haumc.org/community-meals

Area Served: Hennepin County

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Utility Assistance Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailinfo@iocp.org Website addresshttps://iocp.org/outreach-services/family-support

Area Served: West suburban Hennepin County communities: Hamel, Long Lake, Medina, Minnetonka Beach, Orono, Plymouth, and Wayzata

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Help Paying for Basic Needs Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailinfo@iocp.org Website addresshttps://iocp.org/outreach-services/family-support

Area Served: West suburban Hennepin County communities: Hamel, Long Lake, Medina, Minnetonka Beach, Orono, Plymouth, and Wayzata

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Food Shelf Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailfoodshelf@iocp.org Website addresshttps://www.iocp.org/outreach-services/food-shelf

Area Served: West suburban Hennepin County communities: Hamel, Long Lake, Medina, Minnetonka Beach, Orono, Plymouth, and Wayzata

Fellowship Minneapolis

Fellowship MinneapolisLink: view organization details

Food Distribution Address3333 N 4th St, Minneapolis, MN, 55412 Phone number(612) 588-4709 Emailfmbcoffice@fellowshipmb.org Website addresshttps://fellowshipmb.org/living-in-rhythm

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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