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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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HOPE Coalition

HOPE CoalitionLink: view organization details

Help Paying for Basic Needs - Community Care Fund Goodhue County Office Address1926 Old West Main St, Ste 104, Red Wing, MN, 55066 Phone number(651) 388-9360 x2 Emailjmcnamara@hope-coalition.org Website addresshttps://hope-coalition.org/community-care-fund

Area Served: Goodhue and Wabasha counties

HOPE Coalition

HOPE CoalitionLink: view organization details

Help Paying for Basic Needs - Community Care Fund Wabasha County Office Address251 Main St W, Wabasha, MN, 55981 Phone number(651) 388-9360 x2 Emailjoannm@hope-coalition.org Website addresshttps://hope-coalition.org/community-care-fund

Area Served: Goodhue and Wabasha counties

Glendale Seventh-Day Adventist Church

Glendale Seventh-Day Adventist ChurchLink: view organization details

Food Shelf Address1138 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 489-0512 Emailraptfg.73@gmail.com Website addresshttps://www.glendalempls.org

Area Served: Hennepin County

Fix It Forward Ministry

Fix It Forward MinistryLink: view organization details

Low-Cost Auto Repair Fix It Forward Ministry - Moorhead Address2620 2nd Ave N, Moorhead, MN, 56560 Phone number(701) 936-2225 Website addresshttps://www.fixitforwardministry.com

Area Served: Moorhead-Fargo area

Fix It Forward Ministry

Fix It Forward MinistryLink: view organization details

Free or Low-Cost Cars Fix It Forward Ministry - Moorhead Address2620 2nd Ave N, Moorhead, MN, 56560 Phone number(701) 936-2225 Website addresshttps://www.fixitforwardministry.com

Area Served: Moorhead-Fargo area

Fix It Forward Ministry

Fix It Forward MinistryLink: view organization details

Low-Cost Auto Repair Fix It Forward Ministry - Fargo Address6219 53rd Ave S, Fargo, ND, 58104 Phone number(701) 936-2225 Website addresshttps://www.fixitforwardministry.com

Area Served: Fargo-Moorhead area

Fix It Forward Ministry

Fix It Forward MinistryLink: view organization details

Free or Low-Cost Cars Fix It Forward Ministry - Fargo Address6219 53rd Ave S, Fargo, ND, 58104 Phone number(701) 936-2225 Website addresshttps://www.fixitforwardministry.com

Area Served: Fargo-Moorhead area

Grace Lutheran Church - Mankato

Grace Lutheran Church - MankatoLink: view organization details

Free or Low-Cost Meals Address110 N 4th St, Mankato, MN, 56001 Phone number(507) 345-4248 Emailgracemko@hickorytech.net Website addresshttps://www.gracemankato.com

Area Served: Mankato area

Family Rise Together

Family Rise TogetherLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.familyrisetogether.org

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Help Paying for Basic Needs Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://familyrisetogether.org/housing-services/housing-trust-fund

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Transitional Housing Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://familyrisetogether.org/housing-services

Area Served: St. Louis County

FOCUS House

FOCUS HouseLink: view organization details

Free or Low-Cost Meals Address550 Rice St, St. Paul, MN, 55103 Phone number(651) 222-0712 Website addresshttps://www.focusmn.org/programs

Area Served: Ramsey County

FOCUS House

FOCUS HouseLink: view organization details

Food Shelf Address550 Rice St, St. Paul, MN, 55103 Phone number(651) 222-0712 Website addresshttps://www.focusmn.org/programs

Area Served: Ramsey County

FOCUS House

FOCUS HouseLink: view organization details

Food Distribution Address550 Rice St, St. Paul, MN, 55103 Phone number(651) 222-0712 Website addresshttps://www.focusmn.org/programs

Area Served: Ramsey County

High Point Holdings LLC

High Point Holdings LLCLink: view organization details

Privately Owned Affordable Housing Irving School Apartment Homes Address101 N 56th Ave W, Duluth, MN, 55807 Phone number(218) 391-3388

Area Served: St. Louis County

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support AddressMinneapolis, MN, 55405 Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Henerson Area Food Share

Henerson Area Food ShareLink: view organization details

Food Distribution Address210 Main St, Minnesota New Country School, Henderson, MN, 56044

Area Served: Sibley County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Clothing - Seeds of Carma Families First of Minnesota - Main Office Address126 Woodlake Dr SE, Rochester, MN, 55904 Phone number(507) 287-2020 Website addresshttps://www.familiesfirstmn.org/services/seeds-of-carma

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Rochester Area Learning Center Address37 Woodlake Dr SE, Rochester, MN, 55904 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Good News Children Center Address2645 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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