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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
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  - Immigrants and Refugees
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  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Prison Doula Project

Minnesota Prison Doula ProjectLink: view organization details

Doula Support - Incarcerated Parents AddressMinneapolis, MN, 55416 Phone number(612) 440-9682 Emailinfo@mnprisondoulaproject.org Website addresshttps://www.mnprisondoulaproject.org/about

Area Served: Anoka, Hennepin, Ramsey, St. Louis, Scott, Waseca, Washington, Statewide

Oasis Child and Family Services LLC

Oasis Child and Family Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address5775 Wayzata Blvd, Ste 700, St. Louis Park, MN, 55416 Phone number(763) 312-1878 Emailinfo@oascsmn.org

Area Served: Hennepin County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Mental Health Case Management Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/283/Mental-Health-Services

Area Served: Polk County

Red Lake County Social Service Center

Red Lake County Social Service CenterLink: view organization details

Mental Health Case Management Address125 Edwards Ave NW, Red Lake Falls, MN, 56750 Phone number(218) 253-4131 Emailkbnelson@mail.co.red-lake.mn.us Website addresshttps://redlakecounty.gov/departments/social_services/index.php

Area Served: Red Lake County

Roseau County Social Services

Roseau County Social ServicesLink: view organization details

Mental Health Case Management Address208 6th St SW, Roseau, MN, 56751 Phone number(218) 463-2411 Website addresshttps://www.co.roseau.mn.us/government/s_-_z/social_services/index.php#.YoZzfKjMKUk

Area Served: Roseau County

Region 4 South Mental Health Consortium

Region 4 South Mental Health ConsortiumLink: view organization details

Mental Health Mobile Crisis Response Services Address507 N Nokomis St, Ste 203, Alexandria, MN, 56308 Phone number(701) 364-0431 Website addresshttps://www.r4sconversations.org/programs/crisis

Area Served: Douglas, Grant, Pope, Stevens, and Traverse counties

Rooted Embraces

Rooted EmbracesLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(708) 675-9061 Emailrootedembraces@gmail.com Website addresshttps://www.rootedembraces.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Doula Support Ebony Wilson-Sinkfield AddressMinneapolis, MN, 55407 Phone number(651) 395-8555 Emailebony@snugglehousefoundation.org Website addresshttps://www.snugglehousefoundation.org/doula-services

Area Served: Hennepin and Ramsey counties

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Range Mental Health Center -William F. Sauve Building Address624 13th St S, Virginia, MN, 55792 Phone number(218) 749-2881 Website addresshttps://www.rangementalhealth.org

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties CCBHC services available in St. Louis County

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic Range Mental Health Center -William F. Sauve Building Address624 13th St S, Virginia, MN, 55792 Phone number(218) 749-2881 Website addresshttps://www.rangementalhealth.org/services

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties CCBHC services available in St. Louis County

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Mobile Crisis Response Services Range Mental Health Center -William F. Sauve Building Address624 13th St S, Virginia, MN, 55792 Phone number(844) 772-4724 Website addresshttps://www.rangementalhealth.org

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties CCBHC services available in St. Louis County

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic Ely Office Address111 S 4th Ave E, Ely, MN, 55731 Phone number(800) 450-2273 Website addresshttps://www.rangementalhealth.org/services

Area Served: St. Louis County

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic William. J. Bell Building Address504 1st St N, W.J. Bell Building, Virginia, MN, 55792 Phone number(218) 749-2881 Website addresshttps://www.rangementalhealth.org/services

Area Served: St. Louis County

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic Governor Rudy Perpich Building Address3203 3rd Ave W, Perpich Building, Hibbing, MN, 55746 Phone number(218) 263-9237 Website addresshttps://www.rangementalhealth.org/services

Area Served: Northern St. Louis County, primarily the Hibbing area

Reflective Birth LLC

Reflective Birth LLCLink: view organization details

Doula Support Jenell Fransen AddressSt. Paul, MN, 55112 Phone number(651) 329-1217 Emailjenellfransen@gmail.com Website addresshttps://www.facebook.com/jenell.fransen

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Ramsey, Scott

Polk County Collaborative

Polk County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address603 Bruce St, Crookston, MN, 56716 Phone number(218) 280-9886 Emailcol.macrae@allumacares.org

Area Served: Polk County

Scott Family Net

Scott Family NetLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8855 Emailmbendzick@co.scott.mn.us

Area Served: Scott County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1919 University Ave W, Ste 200, St. Paul, MN, 55104 Phone number(651) 266-7890 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Urgent Care for Adult Mental Health Address402 University Ave E, St. Paul, MN, 55130 Phone number(651) 266-7900 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health-crisis-services/mental-health-urgent-care

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Ramsey County Children's Mental Health Crisis Response Service Address1919 University Ave W, St. Paul, MN, 55104 Phone number(651) 266-7878 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health-crisis-services/mental-health-urgent-care

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
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- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
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- Housing Link
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- Help to Find Housing
- Family Homeless and Prevention Assistance Program
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Transportation
- Transportation Services
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Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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