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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address715 Delmore Dr, Roseau, MN, 56751 Phone number(218) 463-2500 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

Little Lillies Birth Services

Little Lillies Birth ServicesLink: view organization details

Doula Support AddressEden Prairie, MN, 55344 Phone number(612) 499-4203 Emaillittlelilliesbirth@gmail.com Website addresshttps://littlelillies.weebly.com

Area Served: Anoka, Carver, Dakota, Hennepin, Mcleod, Ramsey and Scott counties

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8403 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Mental Health Case Management Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8400 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lake County Health and Human Services - Silver Bay Address99 Edison Blvd, Silver Bay, MN, 55614 Phone number(218) 226-4443 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Mental Health Case Management Lake County Health and Human Services - Silver Bay Address99 Edison Blvd, Silver Bay, MN, 55614 Phone number(218) 226-4443 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Jill Giliuson

Jill GiliusonLink: view organization details

Doula Support AddressSt. Paul, MN, 55101 Phone number(651) 431-8208 Emailjillgilisn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Lighthouse Child & Family Services

Lighthouse Child & Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lighthouse - Princeton Address124 N Rum River Dr, Princeton, MN, 55371 Phone number(320) 983-2335 Emailfrontoffice@lighthouse.health Website addresshttps://lighthousecfs.com

Area Served: Mille Lacs County

Lighthouse Child & Family Services

Lighthouse Child & Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lighthouse - Cambridge Address340 Garfield St S, Cambridge, MN, 55008 Phone number(320) 983-2335 Emailfrontoffice@lighthouse.health Website addresshttps://lighthousecfs.com

Area Served: Isanti County

Lighthouse Child & Family Services

Lighthouse Child & Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lighthouse - Milaca (10th) Address150 10th St NW, Ste 2, Milaca, MN, 56353 Phone number(320) 983-2335 Emailfrontoffice@lighthouse.health Website addresshttps://lighthousecfs.com

Area Served: Serves communities around Milaca. Service area may be dependent on program.

Kittson County Children's Collaborative

Kittson County Children's CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address410 5th St SE, Ste 100, Hallock, MN, 56728 Phone number(218) 843-2689 Emailbswenson@co.kittson.mn.us

Area Served: Kittson County

Lac Qui Parle Children's Mental Health Collaborative

Lac Qui Parle Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Address848 Chestnut St, Dawson, MN, 56232 Phone number(320) 769-4590 Emaildswedz@dwby.k12.mn.us

Area Served: Lac Qui Parle County

Mahnomen County Interagency Collaborative

Mahnomen County Interagency CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address103 N Main St, PO Box 460, Mahnomen, MN, 56557 Phone number(218) 935-2568 x8422 Emailamber.krulich@co.mahnomen.mn.us

Area Served: Mahnomen County

Le Sueur County Family Services Collaborative

Le Sueur County Family Services CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address88 S Park Ave, Le Center, MN, 56057 Phone number(507) 262-0903 Emailcaitlin.meyer@lesueurcounty.gov Website addresshttps://www.lesueurcounty.gov/648/family-services-collaborative

Area Served: Le Sueur County

Lyon/Murray Families Project Collaborative

Lyon/Murray Families Project CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address607 W Main St, Ste 100, Marshall, MN, 56258 Phone number(507) 532-1260 Emailcindy.nelson@swmhhs.com

Area Served: Lyon and Murray counties

Koochiching Family Collaborative

Koochiching Family CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address1000 5th St, Koochiching County Health Dept., International Falls, MN, 56649 Phone number(218) 283-7070 Emaillinnea.imhof@co.koochiching.mn.us

Area Served: Koochiching County

Lake of the Woods Children & Families Collaborative

Lake of the Woods Children & Families CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address206 8th Ave SE, Ste 200, Baudette, MN, 56623 Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us

Area Served: Lake of the Woods County

Marshall & Roseau County Community Collaborative

Marshall & Roseau County Community CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address208 E Colvin Ave, Ste 14, Warren, MN, 56762 Phone number(218) 745-5124 Emailstacy.laudal@co.marshall.mn.us

Area Served: Marshall and Roseau counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Chisago Address11725 Stinson Ave, Chisago City, MN, 55013 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Chisago, Washington, Anoka, Pine, Isanti and Kanabec counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Eagan Address3305 Central Park Village Dr, Eagan, MN, 55121 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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