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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Vietnamese Social Services of Minnesota

Vietnamese Social Services of MinnesotaLink: view organization details

Cultural Community Organization Address277 University Ave W, Ste 100, St. Paul, MN, 55103 Phone number(651) 632-8927 Emailcommunication@vssmn.org Website addresshttps://vssmn.org

Area Served: Twin Cities Metro area Help to apply for state health insurance is available statewide

The Advocates for Human Rights

The Advocates for Human RightsLink: view organization details

Legal Assistance - Asylum Project Address330 2nd Ave S, Ste 800, Minneapolis, MN, 55401 Phone number(612) 341-9845 Emailhrights@advrights.org Website addresshttps://www.theadvocatesforhumanrights.org/Legal_Help

Area Served: Minnesota, North Dakota and South Dakota

St. Paul & Ramsey County Domestic Abuse Intervention Project

St. Paul & Ramsey County Domestic Abuse Intervention ProjectLink: view organization details

Domestic Violence Support Services Address394 Dayton Ave, St. Paul, MN, 55102 Phone number(651) 645-2824 Website addresshttps://stpaulintervention.org/services

Area Served: Ramsey County

St. Paul & Ramsey County Domestic Abuse Intervention Project

St. Paul & Ramsey County Domestic Abuse Intervention ProjectLink: view organization details

Crisis Line Address394 Dayton Ave, St. Paul, MN, 55102 Phone number(651) 645-2824 Website addresshttps://stpaulintervention.org

Area Served: Ramsey County

Todd County Health and Human Services

Todd County Health and Human ServicesLink: view organization details

Family Home Visiting Address212 2nd Ave S, Long Prairie, MN, 56347 Phone number(320) 732-4447 Emailjackie.och@co.todd.mn.us Website addresshttps://www.toddcountymn.gov/government/departments/health_and_human_services/index.php

Area Served: Todd County

V-Kare

V-KareLink: view organization details

Clinic Address11209 Commerce Dr N, Champlin, MN, 55316 Phone number(763) 323-6564 Emailadmin@vkare.com Website addresshttp://vkare.com

Area Served: Hennepin County

V-Kare

V-KareLink: view organization details

Dental Clinic Address11209 Commerce Dr N, Champlin, MN, 55316 Phone number(763) 323-6564 Emailadmin@vkare.com Website addresshttp://vkare.com/dental-services

Area Served: Hennepin County

TruNorth International Church

TruNorth International ChurchLink: view organization details

Legal Assistance - Immigration Address600 Riverfront Dr, Ste 300, Mankato, MN, 56001 Phone number(507) 769-0501 Emailoffice@trunorth.church Website addresshttps://www.trunorth.church/ic

Area Served: Blue Earth County area

Susan Lane

Susan LaneLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 810-1544 Emailsusanlanedoula@gmail.com

Area Served: Dakota, Hennepin and Ramsey counties

St. Paul Clinic

St. Paul ClinicLink: view organization details

Clinic Address301 University Ave W, St. Paul, MN, 55103 Phone number(651) 447-7113 Website addresshttps://stpaulclinic.com/services.html

Area Served: Ramsey County

True Thao Counseling Services

True Thao Counseling ServicesLink: view organization details

Counseling Services Call for Location Emailinfo@truethaocounseling.com Website addresshttps://www.facebook.com/people/True-Thao-Counseling-Services/100063645096842

Area Served: Twin Cities Metro area

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Cultural Community Organization Rochester Office Address903 Center St W, Ste 200, Rochester, MN, 55902 Phone number(507) 258-5013 EmailRoch@somalcrs.org

Area Served: Olmsted County

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Forms Assistance Rochester Office Address903 Center St W, Ste 200, Rochester, MN, 55902 Phone number(507) 258-5013 EmailRoch@somalcrs.org

Area Served: Olmsted County

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Cultural Community Organization Faribault Address201 Lyndale Ave S, Faribault, MN, 55021 Phone number(507) 384-3553 EmailFbo@somalcrs.org

Area Served: Rice County

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Forms Assistance Faribault Address201 Lyndale Ave S, Faribault, MN, 55021 Phone number(507) 384-3553 EmailFbo@somalcrs.org

Area Served: Rice County

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Cultural Community Organization Minneapolis Address2115 Stevens Ave, Minneapolis, MN, 55404 Emailmpls@somalcrs.org

Area Served: Twin Cities metro area

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Forms Assistance Minneapolis Address2115 Stevens Ave, Minneapolis, MN, 55404 Emailmpls@somalcrs.org

Area Served: Twin Cities metro area

Youth & Family Circle

Youth & Family CircleLink: view organization details

Parenting Support Address1935 County Road B2 W, Ste 108, St. Paul, MN, 55113 Phone number(651) 330-4794 Website addresshttps://yfcmn.org/family-education

Area Served: Ramsey County

Yoalys Ramos

Yoalys RamosLink: view organization details

Doula Support AddressSartell, MN, 56377 Phone number(320) 469-6957 Emailyoamari20@gmail.com

Area Served: Benton, Morrison, Sherburne, Stearns and Wright counties

Yaa Yaa Nti

Yaa Yaa NtiLink: view organization details

Doula Support AddressMinneapolis, MN, 55429 Phone number(612) 407-2287 Emailyaa_nti@yahoo.com

Area Served: Anoka, Hennepin and Ramsey counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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