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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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United Community Action Partnership

United Community Action PartnershipLink: view organization details

Emergency Shelter Worthington Office Address1039 Oxford St, Ste 1, Worthington, MN, 56187 Phone number(507) 727-1401 Website addresshttps://www.unitedcapmn.org/programs/housing/emergency-shelter

Area Served: Nobles County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) United CAP - Morton Address39512 Reservation Highway 1, Morton, MN, 56270 Phone number(507) 720-5874 Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: Lower Sioux Indian Community (Renville and Redwood counties)

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) United CAP - Luverne Address101 W Maple St, Luverne, MN, 56156 Phone number(507) 727-1401 Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: Rock County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) United CAP - Glencoe Address719 13th St E, Glencoe, MN, 55336 Phone number(320) 587-5244 Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: McLeod County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Windom Office Address1012 5th Ave, Rm 20, Windom, MN, 56101 Phone number(507) 407-3039 Emailautumn.hunter@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: Cottonwood County

St. Francis House - Sioux Falls, SD

St. Francis House - Sioux Falls, SDLink: view organization details

Transitional Housing Address210 N Sherman Ave, Sioux Falls, SD, 57103 Phone number(605) 334-3879 Emailinfo@stfrancishouse.com Website addresshttps://stfrancishouse.com

Area Served: Big Stone, Blue Earth, Brown, Chippewa, Cottonwood, Faribault, Jackson, Kandiyohi, Lac qui Parle, Le Sueur, Lincoln, Lyon, Martin, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Waseca, Watonwan, and Yellow Medicine counties

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Emergency Shelter Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/programs

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Emergency Shelter Women's Shelter Address703 E 8th St, Sioux Falls, SD, 57103 Phone number(605) 334-6732 Emailwomencenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/programs

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Tenant Resource Connections (TRC)

Tenant Resource Connections (TRC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Tenant Resource Connections Call for Location Phone number(612) 767-9737 EmailHousing.assistance.triage@hennepin.us

Area Served: Hennepin County

Star of the North Maternity Home

Star of the North Maternity HomeLink: view organization details

Birthing and Parenting Education Star of the North - Twin Ports Call for Location Phone number(218) 340-1645 Emailtogetherforlifenorthland@gmail.com Website addresshttps://togetherforlifenorthland.org

Area Served: Northeastern Minnesota and Northwestern Wisconsin

Star of the North Maternity Home

Star of the North Maternity HomeLink: view organization details

Transitional Housing - Pregnant Women or Mothers Experiencing Housing Instability Star of the North - Twin Ports Call for Location Phone number(218) 340-1645 Website addresshttps://togetherforlifenorthland.org

Area Served: Northeastern Minnesota and Northwestern Wisconsin

Star of the North Maternity Home

Star of the North Maternity HomeLink: view organization details

Transitional Housing - Pregnant Women or Mothers Experiencing Housing Instability Star of the North - Iron Range AddressHibbing, MN, 55746 Phone number(218) 206-1381 Website addresshttps://togetherforlifenorthland.org

Area Served: Serving the Iron Range area

The Link

The LinkLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) The Link - Minneapolis Office Address1210 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 871-0748 Website addresshttps://thelinkmn.org/what-we-do/youth-experiencing-homelessness

Area Served: Twin Cities Metro area

The Link

The LinkLink: view organization details

Youth Shelter Safe Harbor Division Call for Location Phone number(612) 232-5428 Website addresshttps://thelinkmn.org/what-we-do/youth-experiencing-homelessness

Area Served: Hennepin, Scott and Carver counties

White Earth Nation

White Earth NationLink: view organization details

Transitional Housing White Earth Nation Offices Address35500 Eagleview Rd, Ogema, MN, 56569 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Emergency Shelter Dream Catcher Homes Address301 Feather St, Ogema, MN, 56569 Phone number(218) 935-5554 Website addresshttps://whiteearth.com/divisions/human-services/resource-supportive-services

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) White Earth Homeless Program Address2515 Workforce Center Rd, Mahnomen, MN, 56557 Phone number(218) 936-3212 EmailDeb.Killian@whiteearth-nsn.gov Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

Winona Catholic Worker

Winona Catholic WorkerLink: view organization details

Free or Low-Cost Meals Bethany House Address832 W Broadway St, Winona, MN, 55987 Phone number(507) 454-8094 Emailwinonacatholicworker@gmail.com Website addresshttps://www.facebook.com/winonacatholicworker

Area Served: Winona County

Winona Volunteer Services, Inc.

Winona Volunteer Services, Inc.Link: view organization details

Help Paying for Basic Needs Address402 E 2nd St, Winona, MN, 55987 Phone number(507) 452-5591 Emailinfo@winonavs.org Website addresshttps://www.winonavs.org/programs

Area Served: Winona County

Youthworks

YouthworksLink: view organization details

Youth Shelter Address1330 18th Ave S, Fargo, ND, 58103 Phone number(701) 232-8558 Emailcolson@youthworksnd.org Website addresshttps://youthworksnd.org/fargo

Area Served: Clay County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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