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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Cambridge School Partnership Address428 2nd Ave NW, Cambridge, MN, 55008 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Isanti County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Northlands Rescue Mission

Northlands Rescue MissionLink: view organization details

Emergency Shelter Address420 Division Ave, Grand Forks, ND, 58201 Phone number(701) 772-6600 Emailinfo@jointhemission.org Website addresshttps://www.northlandsrescuemission.org/fighthomelessness

Area Served: Polk County

Partners for Housing

Partners for HousingLink: view organization details

Transitional Housing Address514 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 387-2115 Website addresshttps://partnersforhousing.org/programs

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Emergency Shelter Welcome Inn Address419 S Broad St, Mankato, MN, 56001 Phone number(507) 387-4061 Website addresshttps://partnersforhousing.org/emergency-shelters

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Emergency Shelter Theresa House Address423 S Broad St, Mankato, MN, 56001 Phone number(507) 387-4061 Website addresshttps://partnersforhousing.org/emergency-shelters

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Emergency Shelter Union Street Place Address221 Union St, St. Peter, MN, 56082 Phone number(507) 931-3100 Website addresshttps://partnersforhousing.org/emergency-shelters

Area Served: Nicollet County

One Roof Community Housing

One Roof Community HousingLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address12 E 4th St, Duluth, MN, 55805 Phone number(218) 727-5372 EmailJkemp@1roofhousing.org Website addresshttps://www.1roofhousing.org

Area Served: Primarily serves residents of Duluth

Minnesota Community Care

Minnesota Community CareLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) HouseCalls - St. Paul Address555 Cedar St, St. Paul, MN, 55101 Phone number(651) 266-1290 Emailphhousecalls@co.ramsey.mn.us Website addresshttps://www.mncare.org

Area Served: Ramsey County

Neighborhood House

Neighborhood HouseLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 Phone number(651) 789-2547 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/housing-stability

Area Served: City of St. Paul

Mount Olive Lutheran Church

Mount Olive Lutheran ChurchLink: view organization details

Emergency Shelter - Winter Warming Centers Address3045 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 827-5919 Emailneighborhood@mountolivelutheranchurch.org Website addresshttps://www.mountolivechurch.org

Area Served: Minneapolis

Minnesota Indian Women's Resource Center

Minnesota Indian Women's Resource CenterLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Minnesota Indian Women's Resource Center (MIWRC) Address2300 15th Ave S, Minneapolis, MN, 55404 Phone number(612) 728-2000 Emailarussell@miwrc.org Website addresshttps://www.miwrc.org/housing

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington Counties

Peace House Community

Peace House CommunityLink: view organization details

Free or Low-Cost Meals Address1816 Portland Ave, Minneapolis, MN, 55404 Phone number(612) 870-7263 Emailcontact@peacehousecommunity.org Website addresshttps://peacehousecommunity.org

Area Served: City of Minneapolis

Neighborhood HealthSource

Neighborhood HealthSourceLink: view organization details

Clinic Fremont Clinic Address3300 Fremont Ave N, Minneapolis, MN, 55412 Phone number(612) 588-9411 Website addresshttps://neighborhoodhealthsource.org/healthcare-services

Area Served: Hennepin County

Neighborhood HealthSource

Neighborhood HealthSourceLink: view organization details

Clinic Central Clinic Address2301 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 588-9411 Website addresshttps://neighborhoodhealthsource.org/healthcare-services

Area Served: Hennepin County

Neighborhood HealthSource

Neighborhood HealthSourceLink: view organization details

Clinic Sheridan Clinic Address342 13th Ave NE, Minneapolis, MN, 55413 Phone number(612) 588-9411 Website addresshttps://neighborhoodhealthsource.org/healthcare-services

Area Served: Hennepin County

Neighborhood HealthSource

Neighborhood HealthSourceLink: view organization details

Clinic North Metro Clinic Address10081 Dogwood St NW, Ste 100, Coon Rapids, MN, 55448 Phone number(612) 588-9411 Website addresshttps://neighborhoodhealthsource.org/healthcare-services

Area Served: Anoka and Northern Hennepin counties

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Blue Earth County - Minnesota Valley Action Council Address706 N Victory Dr, Mankato, MN, 56001 Phone number(507) 345-6822 x4 Emailhp@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca and Watonwan counties

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Waseca County - Minnesota Valley Action Council Address108 10th Ave SE, Waseca, MN, 56093 Phone number(507) 835-8240 Emailkdziubak@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Waseca County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Watonwan County - Minnesota Valley Action Council Address705 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-5748 Emailaflorez@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Watonwan County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Martin County - Minnesota Valley Action Council (MVAC) Address820 Winnebago Ave, Ste 3, Fairmont, MN, 56031 Phone number(507) 238-1663 Emailckumm@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Martin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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