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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Free or Low-Cost Meals - Homeless Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/housing

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailgreenwaldr@face2face.org Website addresshttps://face2face.org

Area Served: Twin Cities Metro area

Interfaith Action of Greater Saint Paul

Interfaith Action of Greater Saint PaulLink: view organization details

Emergency Shelter - Project Home Address1010 Bandana Blvd W, St. Paul, MN, 55108 Phone number211 Emailinfo@interfaithaction.org Website addresshttps://interfaithaction.org/what-we-do/projecthome

Area Served: Ramsey County Some services available to residents of Dakota and Washington counties

Greater Twin Cities United Way

Greater Twin Cities United WayLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address404 S 8th St, Minneapolis, MN, 55404 Phone number(651) 291-0211 EmailMN211@gtcuw.org Website addresshttps://www.gtcuw.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and western Washington counties

EVOLVE Family Services

EVOLVE Family ServicesLink: view organization details

Emergency Shelter - Children EVOLVE Family Services - East Office Address5850 Omaha Ave N, Stillwater, MN, 55082 Phone number(651) 439-2446 Emailevolve@evolveservices.org Website addresshttps://evolveservices.org/foster-care/emergency-shelter-care

Area Served: East Twin Cities Metro area

Hennepin Avenue United Methodist Church

Hennepin Avenue United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address511 Groveland Ave, Minneapolis, MN, 55403 Phone number(612) 871-5303 Emailhello@haumc.org Website addresshttps://haumc.org/community-meals

Area Served: Hennepin County

Hmong American Partnership (HAP)

Hmong American Partnership (HAP)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Hmong American Partnership (HAP) - St. Paul (Arcade) Address1075 Arcade St, St. Paul, MN, 55106 Phone number(651) 495-1507 Emailmayyert@hmong.org Website addresshttps://hmong.org

Area Served: Ramsey County

Guild

GuildLink: view organization details

Help to Find Housing Guild Administrative Offices Address130 Wabasha St S, Ste 90, St. Paul, MN, 55107 Phone number(651) 925-8490 Emailinfo@guildservices.org Website addresshttps://guildservices.org/services/delancey-street-services

Area Served: Ramsey County

Indigenous Peoples Task Force

Indigenous Peoples Task ForceLink: view organization details

Transitional Housing Address1335 E 23rd St, Minneapolis, MN, 55404 Phone number(612) 870-1723 Emailiptf@indigenouspeoplestf.org Website addresshttps://indigenouspeoplestf.org

Area Served: Statewide

HOPE 4 Youth

HOPE 4 YouthLink: view organization details

Help to Find Housing Address2665 4th Ave, Ste 40, Anoka, MN, 55303 Phone number(763) 323-2066 Emailinfo@hope4youthmn.org Website addresshttps://www.hope4youthmn.org

Area Served: Northern Twin Cities Metro area

HOPE 4 Youth

HOPE 4 YouthLink: view organization details

Transitional Housing Address2665 4th Ave, Ste 40, Anoka, MN, 55303 Phone number(763) 323-2066 Emailinfo@hope4youthmn.org Website addresshttps://www.hope4youthmn.org

Area Served: Northern Twin Cities Metro area

HOPE 4 Youth

HOPE 4 YouthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address2665 4th Ave, Ste 40, Anoka, MN, 55303 Phone number(763) 323-2066 Emailsdelacruz@hope4youthmn.org Website addresshttps://www.hope4youthmn.org

Area Served: Northern Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://www.isuroon.org

Area Served: Twin Cities Metro area ARMHS available in Dakota, Hennepin and Ramsey counties

Family Pathways

Family PathwaysLink: view organization details

Domestic Violence Shelter The Refuge Network - Cambridge Address1575 1st Ave E, Cambridge, MN, 55008 Phone number(800) 338-7233 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/dvsa/emergency-domestic-violence-shelter

Area Served: Isanti County

Family Promise in Anoka County

Family Promise in Anoka CountyLink: view organization details

Emergency Shelter Address363 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 568-7365 Emailinfo@familypromiseanoka.org Website addresshttps://www.familypromiseanoka.org/Shelter

Area Served: Anoka County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Emergency Shelter Address913 1st St NW, Rochester, MN, 55901 Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/copy-of-family-homeless-shelter

Area Served: Olmsted County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Transitional Housing Address913 1st St NW, Rochester, MN, 55901 Phone number(507) 281-3122 Website addresshttps://fprochestermn.org

Area Served: Olmsted County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Help Paying for Basic Needs Address913 1st St NW, Rochester, MN, 55901 Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/prevention

Area Served: Olmsted County

Grace House

Grace HouseLink: view organization details

Emergency Shelter Address501 SW 1st Ave, Grand Rapids, MN, 55744 Phone number(218) 326-2790 Emailinfo@gracehousemn.org Website addresshttps://gracehousemn.org/provided-services

Area Served: Grand Rapids and surrounding communities

Hands of Hope Minnesota

Hands of Hope MinnesotaLink: view organization details

Transitional Housing Address13232 Ct Place, Burnsville, MN, 55337 Phone number(612) 284-1843 Emailm.hassan@handsofhopemn.com Website addresshttps://handsofhopemn.com

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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