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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Project FINE (Focus on Integrating Newcomers through Education)

Project FINE (Focus on Integrating Newcomers through Education)Link: view organization details

Information and Support Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 452-4100 Emailinfo@ProjectFINE.org Website addresshttps://www.projectfine.org/navigating-community-systems-programs.html

Area Served: Winona County

Project FINE (Focus on Integrating Newcomers through Education)

Project FINE (Focus on Integrating Newcomers through Education)Link: view organization details

Career Counseling Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 452-4100 Emailinfo@ProjectFINE.org Website addresshttps://www.projectfine.org/navigating-community-systems-programs.html

Area Served: Winona County

Project FINE (Focus on Integrating Newcomers through Education)

Project FINE (Focus on Integrating Newcomers through Education)Link: view organization details

Legal Education and Information Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 452-4100 Emailinfo@ProjectFINE.org Website addresshttps://www.projectfine.org/navigating-community-systems-programs.html

Area Served: Winona County

Prairie Seeds Academy

Prairie Seeds AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address6200 W Broadway Ave, Brooklyn Park, MN, 55428 Phone number(763) 450-1388 Emailsupport@psak12.org Website addresshttps://www.psak12.org

Area Served: Hennepin County and surrounding area

Prairie Seeds Academy

Prairie Seeds AcademyLink: view organization details

Kindergarten Charter School Address6200 W Broadway Ave, Brooklyn Park, MN, 55428 Phone number(763) 450-1388 Website addresshttps://www.psak12.org

Area Served: Hennepin County and surrounding area

Sewa - Asian Indian Family Wellness (AIFW)

Sewa - Asian Indian Family Wellness (AIFW)Link: view organization details

Crisis Line SEWA-AIFW - Brooklyn Center Address6645 James Ave N, Brooklyn Center, MN, 55430 Phone number(763) 205-9873 Emailraj@sewa-aifw.org Website addresshttps://www.sewa-aifw.org/_files/ugd/75cb00_051b1dbf1cc44d05aee2e2495b2478ff.pdf

Area Served: Hennepin County

Sewa - Asian Indian Family Wellness (AIFW)

Sewa - Asian Indian Family Wellness (AIFW)Link: view organization details

Domestic Violence Support Services SEWA-AIFW - Brooklyn Center Address6645 James Ave N, Brooklyn Center, MN, 55430 Phone number(763) 205-9873 Emailraj@sewa-aifw.org Website addresshttps://www.sewa-aifw.org/programs-for-women

Area Served: Hennepin County

Sewa - Asian Indian Family Wellness (AIFW)

Sewa - Asian Indian Family Wellness (AIFW)Link: view organization details

Cultural Community Organization SEWA-AIFW - Brooklyn Center Address6645 James Ave N, Brooklyn Center, MN, 55430 Phone number(763) 205-9873 Emailraj@sewa-aifw.org Website addresshttps://www.sewa-aifw.org

Area Served: Hennepin County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Twin Cities Center for Psychology & Wellness LLC - St. Paul Address1350 Energy Ln, Ste 215, St. Paul, MN, 55108 Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Autism Assessment Twin Cities Center for Psychology & Wellness LLC - St. Paul Address1350 Energy Ln, Ste 215, St. Paul, MN, 55108 Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Counseling Services Twin Cities Center for Psychology & Wellness LLC - St. Paul Address1350 Energy Ln, Ste 215, St. Paul, MN, 55108 Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Counseling Services Twin Cities Center for Psychology & Wellness LLC - Forest Lake Address708 W Broadway Ave, Forest Lake, MN, 55025 Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Washington County

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Call for Location Phone number(651) 665-0150 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro area

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Early Learning Scholarship Early Learning Scholarship Office Address10 Yorkton Ct, St. Paul, MN, 55117 Phone number(651) 641-6604 Emailscholarships@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Hennepin and Ramsey counties

Apply Online: https://earlylearningscholarshipshub.mn.gov

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Think Small - Minneapolis Address3433 Broadway St NE, Ste 460, Minneapolis, MN, 55413 Phone number(651) 641-0305 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro Area

St. Paul & Ramsey County Domestic Abuse Intervention Project

St. Paul & Ramsey County Domestic Abuse Intervention ProjectLink: view organization details

Domestic Violence Support Services Address394 Dayton Ave, St. Paul, MN, 55102 Phone number(651) 645-2824 Website addresshttps://stpaulintervention.org/services

Area Served: Ramsey County

St. Paul & Ramsey County Domestic Abuse Intervention Project

St. Paul & Ramsey County Domestic Abuse Intervention ProjectLink: view organization details

Crisis Line Address394 Dayton Ave, St. Paul, MN, 55102 Phone number(651) 645-2824 Website addresshttps://stpaulintervention.org

Area Served: Ramsey County

True Thao Counseling Services

True Thao Counseling ServicesLink: view organization details

Counseling Services Call for Location Emailinfo@truethaocounseling.com Website addresshttps://www.facebook.com/people/True-Thao-Counseling-Services/100063645096842

Area Served: Twin Cities Metro area

Walk-In Counseling Center

Walk-In Counseling CenterLink: view organization details

Counseling Services Address2421 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 870-0565 Website addresshttps://walkin.org

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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