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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Sebeka Public School District

Sebeka Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address200 1st St NW, Sebeka, MN, 56477 Phone number(218) 837-5101 Website addresshttps://www.sebeka.k12.mn.us

Area Served: Sebeka Public School District

Sebeka Public School District

Sebeka Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address200 1st St NW, Sebeka, MN, 56477 Phone number(218) 837-5101 Emailalillquist@g.sebeka.k12.mn.us Website addresshttps://www.sebeka.k12.mn.us/node/177

Area Served: Sebeka Public School District

Premier Housing Management

Premier Housing ManagementLink: view organization details

Subsidized Housing for Families Meadowview Address3505 9th Ave W, Hibbing, MN, 55746 Phone number(218) 263-4400 EmailMeadowview@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: St. Louis County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Subsidized Housing for Families Plymouth Avenue Townhomes and Apartments Address1500 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 521-3539 Emailinfo@premierhousingmanagement.com Website addresshttps://premierhousingmanagement.com

Area Served: Hennepin County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Subsidized Housing for Families Rivertown Commons Apartments Address175 Charles Ave, St. Paul, MN, 55103 Phone number(651) 222-0090 EmailRivertown@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Subsidized Housing for Families Wilder Square Coop Address771 767 Victoria St N, St. Paul, MN, 55104 Phone number(651) 815-0665 Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Subsidized Housing for Families Matthews Park Cooperative Address2431 25th Ave S, Minneapolis, MN, 55406 Phone number(651) 815-0665 Website addresshttps://premierhousingmanagement.com

Area Served: Hennepin County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Subsidized Housing for Families Cecil Newman Apartments Address703 Emerson Ave N, Minneapolis, MN, 55411 Phone number(612) 374-1550 EmailCecilNewman@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Hennepin County

Salvation Army - Duluth

Salvation Army - DuluthLink: view organization details

Transitional Housing Address215 S 27th Ave W, Duluth, MN, 55806 Phone number(218) 722-7934 Website addresshttps://centralusa.salvationarmy.org/northern/duluth/provide-housing

Area Served: Duluth and surrounding area

Salvation Army - Hibbing

Salvation Army - HibbingLink: view organization details

Food Shelf The Salvation Army - Hibbing Address107 W Howard St, Hibbing, MN, 55746 Phone number(218) 263-5096 Website addresshttps://centralusa.salvationarmy.org/northern/hibbing/cure-hunger

Area Served: Hibbing and surrounding areas

Rollingstone Community School

Rollingstone Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address61 Main St, Rollingstone, MN, 55969 Phone number(507) 410-2171 Emailoffice@rollingstonecommunityschool.com Website addresshttps://rollingstonecommunityschool.com

Area Served: Winona County

Proctor Public School District

Proctor Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address131 9th Ave, Proctor, MN, 55810 Phone number(218) 628-4934 Website addresshttps://www.proctor.k12.mn.us

Area Served: Proctor Public School District

Proctor Public School District

Proctor Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address131 9th Ave, Proctor, MN, 55810 Phone number(218) 729-8214 Emailrolsenhurst@proctor.k12.mn.us Website addresshttps://www.ceconnects.com/page/early-childhood-family-education

Area Served: Proctor Public School District

Range Transitional Housing

Range Transitional HousingLink: view organization details

Transitional Housing Range Transitional Housing - Virginia Address220 5th St N, Virginia, MN, 55792 Phone number(218) 741-9628 Emailadminassist@rthousing.org Website addresshttps://rthousing.org/housing/transitional-housing

Area Served: Northern St. Louis County

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1405 Progress Pkwy, Virginia, MN, 55792 Phone number(218) 735-3500 Website addresshttps://rrps.org

Area Served: Rock Ridge Public Schools

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1405 Progress Pkwy, Virginia, MN, 55792 Phone number(218) 742-3805 Emailshanon.kush@rrps.org Website addresshttps://rrps.org/academics/programs/ecfe-school-readiness

Area Served: Rock Ridge Public Schools

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address513 5th Ave W, Grand Marais, MN, 55604 Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/community-health

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Free Dental Care Services and Support Address513 5th Ave W, Grand Marais, MN, 55604 Phone number(218) 370-2559 Website addresshttps://sawtoothmountainclinic.org/our-services/community-health/oral-health-task-force

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Family Home Visiting Address513 5th Ave W, Grand Marais, MN, 55604 Phone number(218) 387-2330 Emailhannah@sawtoothmountainclinic.org Website addresshttps://sawtoothmountainclinic.org

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Parenting Support Address513 5th Ave W, Grand Marais, MN, 55604 Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/community-health/healthy-families

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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