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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Income Assistance Minnesota Prairie County Alliance - Waseca County Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 837-6650 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov/223/Income-and-food-assistance

Area Served: Waseca County

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Families Minnesota Prairie County Alliance - Waseca County Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 837-6600 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov

Area Served: Waseca County

Apply Online: https://mnbenefits.mn.gov

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-7555 EmailWIC@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/child-youth/WIC

Area Served: Olmsted County

Apply Online: https://www.health.state.mn.us/wicapply

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Parenting Support Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-6099 Emailjenna.waddell@olmstedcounty.gov Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/child-youth/parenting-resources

Area Served: Olmsted County

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Family Home Visiting Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-7570 Emailpublichealthhcfintake@olmstedcounty.gov Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/health-medical-wellbeing/health-clinics-programs/programs-parents-and-children#family-homevisitingprograms0

Area Served: Olmsted County

Olmsted County Community Services

Olmsted County Community ServicesLink: view organization details

County Programs for Income Assistance Address2117 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-6400 Emailcsmailbox@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/financial-assistance

Area Served: Olmsted County

Olmsted County Community Services

Olmsted County Community ServicesLink: view organization details

County Programs for Families Address2117 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-6400 Emailcsmailbox@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov

Area Served: Olmsted County

Apply Online: https://mnbenefits.mn.gov

Olmsted County Community Services

Olmsted County Community ServicesLink: view organization details

Child Support Services (CSS) Child & Family Services Address2117 Campus Dr SE, Ste 200, Rochester, MN, 55904 Phone number(507) 328-6550 Emailcsmailbox@co.olmsted.mn.us Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Olmsted County

Parenting Resource Center, Inc.

Parenting Resource Center, Inc.Link: view organization details

Parenting Support Address105 1st St SE, Ste A, Austin, MN, 55912 Phone number(507) 437-8330 Emailfamilyservices@prc-austinmn.org Website addresshttps://prc-austinmn.org/services

Area Served: Mower and Freeborn counties

Mower County Housing and Redevelopment Authority

Mower County Housing and Redevelopment AuthorityLink: view organization details

Rural Subsidized Housing for Families Colonial Manor Address801 N Hollerud St, Lyle, MN, 55953 Phone number(507) 434-5558 Website addresshttps://mowerhra.org

Area Served: Mower County

Mower County Health and Human Services

Mower County Health and Human ServicesLink: view organization details

Child Support Services (CSS) Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9700 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Mower County

Mower County Health and Human Services

Mower County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9700 Website addresshttps://www.co.mower.mn.us/173/Health-Human-Services

Area Served: Mower County

Mower County Health and Human Services

Mower County Health and Human ServicesLink: view organization details

County Programs for Families Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9700 Website addresshttps://www.co.mower.mn.us/173/Health-Human-Services

Area Served: Mower County

Apply Online: https://mnbenefits.mn.gov

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

Family Home Visiting Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9701 Emaildhsrecep@co.mower.mn.us Website addresshttps://www.co.mower.mn.us/223/Family-Health-Services

Area Served: Mower County

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9799 Website addresshttps://www.co.mower.mn.us/221/Women-Infants-Children

Area Served: Mower County

Apply Online: https://www.health.state.mn.us/wicapply

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Northfield Hospital & Clinic Address2000 North Ave, Northfield, MN, 55057 Phone number(507) 646-1494 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Rice, Dakota, Goodhue, LeSueur and Scott counties

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Faribault Clinic Address1980 30th St NW, Faribault, MN, 55021 Phone number(507) 334-1601 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Rice County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Kenyon Clinic Address225 Huseth St, Kenyon, MN, 55946 Phone number(507) 623-0123 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Goodhue County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Farmington Clinic Address4645 Knutsen Dr, Farmington, MN, 55024 Phone number(651) 460-2300 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Dakota County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Lakeville Clinic Address9974 214th St W, Lakeville, MN, 55044 Phone number(952) 469-0500 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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