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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

KESMA Flame Lily LLC

KESMA Flame Lily LLCLink: view organization details

Counseling Services Address7030 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(763) 412-1996 Emailinfo@flamelilytherapy.com Website addresshttps://flamelilytherapies.com/counseling-therapy

Area Served: Hennepin, Ramsey and Anoka counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Counseling Services Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com/services

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2701 University Ave SE, Ste 205, Minneapolis, MN, 55414 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Hennepin County

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment Address2701 University Ave SE, Ste 205, Minneapolis, MN, 55414 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Hennepin County

Minnesota African Women's Alliance (AWA)

Minnesota African Women's Alliance (AWA)Link: view organization details

Cultural Community Organization AddressPO Box 2172, St. Cloud, MN, 56302 Phone number(320) 203-8964 Emailawa.minnesota@gmail.com Website addresshttps://sites.google.com/view/minnesotaawa/about#h.9dnosnch5n03

Area Served: St. Cloud region

Minnesota African Women's Alliance (AWA)

Minnesota African Women's Alliance (AWA)Link: view organization details

Information and Support AddressPO Box 2172, St. Cloud, MN, 56302 Phone number(320) 203-8964 Emailawa.minnesota@gmail.com Website addresshttps://sites.google.com/view/minnesotaawa/about#h.2xx1qzav2w9e

Area Served: St. Cloud region

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Autism Assessment Minnesota Care Counseling Services - Minneapolis (Hiawatha) Address3355 Hiawatha Ave, Ste 112, Minneapolis, MN, 55406 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com Website addresshttps://mncarecounseling.com

Area Served: Hennepin County

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Care Counseling Services - Minneapolis (Hiawatha) Address3355 Hiawatha Ave, Ste 112, Minneapolis, MN, 55406 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com Website addresshttps://mncarecounseling.com

Area Served: Hennepin County

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Counseling Services Minnesota Care Counseling Services - Minneapolis (Taft) Address651 Taft St NE, Minneapolis, MN, 55413 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com Website addresshttps://mncarecounseling.com

Area Served: Hennepin County ARMHS provided in Hennepin, Ramsey, Waseca, Dakota, Washington, Rice, Steele, Anoka, Stearns, Olmsted and Dodge counties

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Counseling Services Minnesota Care Counseling Services - Faribault Address12 3rd St NE, Faribault, MN, 55021 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com Website addresshttps://mncarecounseling.com

Area Served: Rice County

MORE

MORELink: view organization details

Food Distribution Address96 Wheelock Pkwy E, St. Paul, MN, 55117 Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: St. Paul and surrounding areas

Multicultural Autism Action Network (MAAN)

Multicultural Autism Action Network (MAAN)Link: view organization details

Support Group - Autism Call for Location Phone number(612) 470-7003 Emailinfo@maanmn.org Website addresshttps://www.maanmn.org

Area Served: Statewide

Restoration for All, Inc.

Restoration for All, Inc.Link: view organization details

Cultural Community Organization Address1870 50th St E, Suite 18, Inver Grove Heights, MN, 55077 Phone number(651) 493-6646 Emailinfo@restoreall.org Website addresshttps://restoreall.org/services-and-programs

Area Served: Twin Cities Metro area

Sunny-Side Center

Sunny-Side CenterLink: view organization details

Parenting Support - New and Expecting Mothers Address1351 Page Dr S, Fargo, ND, 58103 Phone number(701) 935-1758 Emailsunnysidecentre@outlook.com Website addresshttps://www.sunny-sidecenter.com

Area Served: Fargo-Moorhead area

Sub-Saharan African Youth & Family Services in Minnesota

Sub-Saharan African Youth & Family Services in MinnesotaLink: view organization details

Cultural Community Organization Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://sayfsm.org/index

Area Served: Twin Cities Metro area

Sub-Saharan African Youth & Family Services in Minnesota

Sub-Saharan African Youth & Family Services in MinnesotaLink: view organization details

Help Paying for Basic Needs Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://sayfsm.org/programs.html

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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