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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Pine County Courthouse Address635 Northridge Dr NW, Ste 220, Pine City, MN, 55063 Phone number(320) 216-4140 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/public_health/childandteencheckup.php

Area Served: Pine County

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Follow Along Program Pine County Courthouse Address635 Northridge Dr NW, Ste 220, Pine City, MN, 55063 Phone number(320) 469-0399 Emailjessica.fehlen@co.pine.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Pine County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Minneapolis Office Address111 N 5th St, Ste 100, Minneapolis, MN, 55403 Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center/how-we-help

Area Served: Statewide

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Duluth Office Call for Location Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center/how-we-help

Area Served: Statewide

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Mankato Office Address11 Civic Center Plz, Ste 402, Mankato, MN, 56001 Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center/how-we-help

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Vision Loss Services Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org/Families/index.html

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Hearing Loss Services Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Information and Support Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org/Families/index.html

Area Served: Statewide

North Valley Public Health

North Valley Public HealthLink: view organization details

Follow Along Program Address115 S Main St, Ste 1, Warren, MN, 56762 Phone number(218) 745-5154 Emailashley.fredrickson@northvalleyhealth.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Marshall County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 634-4567 EmailECSEreferrals@isd2149.org Website addresshttps://www.minnewaska.k12.mn.us/early-childhood-special-education

Area Served: Minnewaska School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 634-4567 EmailECSEreferrals@isd2149.org Website addresshttps://www.minnewaska.k12.mn.us/early-childhood-special-education

Area Served: Minnewaska School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Red Lake County Social Service Center

Red Lake County Social Service CenterLink: view organization details

Apply for Waiver Programs Address125 Edwards Ave NW, Red Lake Falls, MN, 56750 Phone number(218) 253-4131 Emailkbnelson@mail.co.red-lake.mn.us Website addresshttps://redlakecounty.gov/departments/social_services/index.php

Area Served: Red Lake County

Red Lake County Social Service Center

Red Lake County Social Service CenterLink: view organization details

County Programs for People with Disabilities Address125 Edwards Ave NW, Red Lake Falls, MN, 56750 Phone number(218) 253-4131 Emailkbnelson@mail.co.red-lake.mn.us Website addresshttps://redlakecounty.gov/departments/social_services/index.php

Area Served: Red Lake County

Red Lake County Social Service Center

Red Lake County Social Service CenterLink: view organization details

Follow Along Program Address125 Edwards Ave NW, Red Lake Falls, MN, 56750 Phone number(218) 681-0876 Emaillamcgregor@co.pennington.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Red Lake County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Red Lake County Central Schools

Red Lake County Central SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address201 Governor St, Oklee, MN, 56742 Phone number(218) 773-0315 Emailasecreferrals@asec.net Website addresshttps://www.rlcc2906.org

Area Served: Red Lake County Central Public Schools

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Red Lake County Central Schools

Red Lake County Central SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address201 Governor St, Oklee, MN, 56742 Phone number(218) 773-0315 Emailasecreferrals@asec.net Website addresshttps://www.rlcc2906.org

Area Served: Red Lake County Central Public Schools

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Red Lake Falls Public School District

Red Lake Falls Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address404 Champagne Ave SW, Red Lake Falls, MN, 56750 Phone number(218) 773-0315 Emailasecreferrals@asec.net Website addresshttps://www.redlakefalls.k12.mn.us

Area Served: Red Lake Falls Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Red Lake Falls Public School District

Red Lake Falls Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address404 Champagne Ave SW, Red Lake Falls, MN, 56750 Phone number(218) 773-0315 Emailasecreferrals@asec.net Website addresshttps://www.redlakefalls.k12.mn.us

Area Served: Red Lake Falls Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Roseau Public School District

Roseau Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address509 3rd St NE, Roseau, MN, 56751 Phone number(218) 463-6405 Emailjulie_przekwas@roseauschool.org Website addresshttps://www.roseau.k12.mn.us

Area Served: Roseau Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Roseau Public School District

Roseau Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address509 3rd St NE, Roseau, MN, 56751 Phone number(218) 463-6405 Emailjulie_przekwas@roseauschool.org Website addresshttps://www.roseau.k12.mn.us

Area Served: Roseau Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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