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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

County Programs for People with Disabilities Cass County Health, Human and Veterans Services - Walker Address400 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-1340 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1240/Health-Human-Veterans-Services-HHVS

Area Served: Cass County

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Follow Along Program Cass County Health, Human and Veterans Services - Walker Address400 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-6847 Emailgina.zubke@casscountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Cass County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Des Moines Valley Health and Human Services

Des Moines Valley Health and Human ServicesLink: view organization details

Apply for Waiver Programs Human Services Office - Windom Address11 4th St, Windom, MN, 56101 Phone number(507) 831-1891 Website addresshttps://www.dvhhs.org/index.asp?SEC=5C510B95-635F-4898-BFD1-C64ED52A634C&Type=B_BASIC

Area Served: Cottonwood and Jackson counties

Des Moines Valley Health and Human Services

Des Moines Valley Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Human Services Office - Windom Address11 4th St, Windom, MN, 56101 Phone number(507) 831-1891 Website addresshttps://www.dvhhs.org

Area Served: Cottonwood and Jackson counties

Des Moines Valley Health and Human Services

Des Moines Valley Health and Human ServicesLink: view organization details

Apply for Waiver Programs Human Services Office - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(507) 847-4000 Website addresshttps://www.dvhhs.org/index.asp?SEC=5C510B95-635F-4898-BFD1-C64ED52A634C&Type=B_BASIC

Area Served: Jackson and Cottonwood counties

Des Moines Valley Health and Human Services

Des Moines Valley Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Human Services Office - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(507) 847-4000 Website addresshttps://www.dvhhs.org

Area Served: Jackson and Cottonwood counties

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Swift County Address201 13th St S, Benson, MN, 56215 Phone number(320) 843-4546 Emailmlindblad@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Swift County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Big Stone County Address342 2nd St NW, Ortonville, MN, 56278 Phone number(320) 843-4546 Emailtolson@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Big Stone County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Chippewa County Address517 N 17th St, Montevideo, MN, 56265 Phone number(320) 843-4546 EmailJennifer@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Chippewa County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Lac Qui Parle County Address422 5th Ave, Ste 305, Madison, MN, 56256 Phone number(320) 853-2741 x1029 Emailinfo@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lac qui Parle County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Yellow Medicine County Address415 9th Ave, Ste 106, Granite Falls, MN, 56241 Phone number(320) 843-4546 EmailPeggy@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Yellow Medicine County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Chippewa County Family Services

Chippewa County Family ServicesLink: view organization details

Apply for Waiver Programs Address719 N 7th St, Ste 200, Montevideo, MN, 56265 Phone number(320) 269-6401 Website addresshttps://www.co.chippewa.mn.us/158/Family-Services

Area Served: Chippewa County

Chippewa County Family Services

Chippewa County Family ServicesLink: view organization details

County Programs for People with Disabilities Address719 N 7th St, Ste 200, Montevideo, MN, 56265 Phone number(320) 269-6401 Website addresshttps://www.co.chippewa.mn.us/158/Family-Services

Area Served: Chippewa County

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Follow Along Program Des Moines Valley Public Health - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(507) 831-1987 Emailgenna.scripture@dvhhs.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Jackson and Cottonwood County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Dawson - Boyd Public School District

Dawson - Boyd Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address848 Chestnut St, Dawson, MN, 56232 Phone number(320) 769-4509 Emailsmoen@dwby.k12.mn.us Website addresshttps://sites.google.com/dwby.k12.mn.us/isd378/high-school

Area Served: Dawson-Boyd Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Dawson - Boyd Public School District

Dawson - Boyd Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address848 Chestnut St, Dawson, MN, 56232 Phone number(320) 769-4509 Emailsmoen@dwby.k12.mn.us Website addresshttps://sites.google.com/dwby.k12.mn.us/isd378/high-school

Area Served: Dawson-Boyd Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 557-2251 Emailcedarmountainhelpmegrow@cedarmt.org Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 557-2251 EmailCedarMountainHelpMeGrow@cedarmt.org Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Clinton - Graceville - Beardsley Public School District

Clinton - Graceville - Beardsley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address601 1st St, Clinton, MN, 56225 Phone number(320) 585-2245 Emailmsechmg@morris.k12.mn.us Website addresshttps://docs.google.com/document/d/1GIebARAlC2Qaol7_hWpFI9bgaYb2dr2f_z6PEArk4vs/edit

Area Served: Clinton-Graceville-Beardsley School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Clinton - Graceville - Beardsley Public School District

Clinton - Graceville - Beardsley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address601 1st St, Clinton, MN, 56225 Phone number(320) 585-2245 Emailmsechmg@morris.k12.mn.us Website addresshttps://docs.google.com/document/d/1GIebARAlC2Qaol7_hWpFI9bgaYb2dr2f_z6PEArk4vs/edit

Area Served: Clinton-Graceville-Beardsley School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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