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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Twin Cities Hope and Healing Center LLC

Twin Cities Hope and Healing Center LLCLink: view organization details

Autism Assessment Twin Cities Hope and Healing - Blaine Address641 89th Ave NE, Blaine, MN, 55434 Phone number(612) 598-0328

Area Served: Anoka County

Spectrum Solutions LLC

Spectrum Solutions LLCLink: view organization details

Autism Therapy Address3960 Minnehaha Ave, Ste 111, Minneapolis, MN, 55406 Phone number(612) 986-2089

Area Served: Hennepin County

Starlight Autism Center LLC

Starlight Autism Center LLCLink: view organization details

Autism Therapy Starlight Autism Center LLC - St. Paul Address360 Sherman St, Ste 150, St. Paul, MN, 55102 Phone number(612) 450-2856

Area Served: Ramsey County

University of Minnesota - Autism and Neurodevelopment Clinic

University of Minnesota - Autism and Neurodevelopment ClinicLink: view organization details

Autism Assessment Address2025 E River Pkwy, Ste 7962A, Minneapolis, MN, 55414 Phone number(612) 365-8400 Emailumnpeds@umn.edu Website addresshttps://med.umn.edu/pediatrics/divisions/clinical-behavioral-neuroscience

Area Served: Twin Cities Metro area

Thinesen Psychological Services

Thinesen Psychological ServicesLink: view organization details

Autism Assessment Address512 Buffalo Run Rd, Buffalo, MN, 55313 Phone number(651) 263-0765

Area Served: Wright County

Veemah Integrated Wellness and Consulting Services LLC

Veemah Integrated Wellness and Consulting Services LLCLink: view organization details

Autism Assessment Address5701 Kentucky Ave N, Ste 100, Crystal, MN, 55428 Phone number(763) 228-8086 Emailinfo@veemahconsulting.com Website addresshttps://veemah.com

Area Served: Hennepin County

Twin Cities Recovery Center

Twin Cities Recovery CenterLink: view organization details

Autism Therapy Address9340 James Ave S, Bloomington, MN, 55431 Phone number(612) 226-0907 EmailInfo@tcrcmn.com Website addresshttps://tcrcmn.com/services

Area Served: Hennepin County

Sunrise Autism Center LLC

Sunrise Autism Center LLCLink: view organization details

Autism Therapy Sunrise Autism Center LLC - Burnsville Address14041 Burnhaven Dr, Ste 150, Burnsville, MN, 55337 Phone number(612) 298-1267 Website addresshttps://sunriseautismcenter.com

Area Served: Dakota County

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Assessment The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Pipestone Address1314 N Hiawatha Ave, Ste 100, Pipestone, MN, 56164 Phone number(320) 877-7074 x2404 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Cosmos Address320 Saturn St N, Ste A, Cosmos, MN, 56228 Phone number(507) 339-4933 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Marshall Address349 W Main St, Ste 1, Marshall, MN, 56258 Phone number(507) 337-2970 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

St. Cloud State University (SCSU)

St. Cloud State University (SCSU)Link: view organization details

Autism Therapy Autism Discovery Center Address151 8th St S, Rm 115, St. Cloud, MN, 56301 Phone number(320) 308-3830 Website addresshttps://www.stcloudstate.edu

Area Served: Stearns County

Village Ranch, Inc.

Village Ranch, Inc.Link: view organization details

Autism Assessment Village Ranch, Inc. - Cokato Address13637 60th St SW, Cokato, MN, 55321 Phone number(320) 286-2922 Website addresshttps://www.villageranch.com

Area Served: Central Minnesota

Spectrum Therapy Center LLC

Spectrum Therapy Center LLCLink: view organization details

Autism Therapy Address1875 Plaza Dr, Eagan, MN, 55122 Phone number(952) 242-4015 EmailEnrolling@spectrumtherapy.center

Area Served: Dakota County

Treehouse Therapy Center

Treehouse Therapy CenterLink: view organization details

Autism Therapy Treehouse Therapy Center - Lakeville Address20731 Holyoke Ave, Ste 202, Lakeville, MN, 55044 Phone number(612) 327-7252 Emailinfo@treehousetherapymn.com Website addresshttps://www.treehousetherapymn.com

Area Served: Dakota County

Spectrum Smiles LLC

Spectrum Smiles LLCLink: view organization details

Autism Therapy Address860 Blue Gentian Rd, Ste 200, Eagan, MN, 55121 Phone number(612) 245-0436

Area Served: Dakota County

Up North Therapy

Up North TherapyLink: view organization details

Autism Assessment Address12 Lee Cir, Silver Bay, MN, 55614 Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Most programs serve Lake and Cook counties. Service area may be dependent on program.

Universal Therapy LLC

Universal Therapy LLCLink: view organization details

Autism Therapy Address2400 Park Ave, Ste 100, Minneapolis, MN, 55404 Phone number(612) 642-2666 Emailinfo@universaltherapymn.com Website addresshttps://www.universaltherapymn.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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