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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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PrairieCare

PrairieCareLink: view organization details

Autism Assessment Edina Address4510 77th St W, Edina, MN, 55435 Phone number(952) 567-6600 Website addresshttps://prairie-care.com

Area Served: Hennepin County

Power of Progress Services LLC

Power of Progress Services LLCLink: view organization details

Autism Assessment Address881 McIntosh Dr, Apple Valley, MN, 55124 Phone number(952) 334-8278

Area Served: Dakota County

River Crossings Counseling and Consulting LLC

River Crossings Counseling and Consulting LLCLink: view organization details

Autism Assessment Address100 E Lyon Ave, Lake City, MN, 55041 Phone number(507) 474-1985 Emailcontact@rivercrossingscc.com Website addresshttps://rivercrossingscc.com

Area Served: Wabasha County

Rosewood Counseling LLC

Rosewood Counseling LLCLink: view organization details

Autism Assessment Address300 3rd Ave SE, Ste 202, Rochester, MN, 55904 Phone number(507) 722-1900 Website addresshttps://www.rosewood-counseling.com

Area Served: Olmsted County

Seize the Day Therapy

Seize the Day TherapyLink: view organization details

Autism Assessment Address3977 W 143rd St, Savage, MN, 55378 Phone number(612) 250-4007

Area Served: Scott County

Seeds of Change Community Services

Seeds of Change Community ServicesLink: view organization details

Autism Therapy Address7040 Lakeland Ave N, Ste 211, Brooklyn Park, MN, 55428 Phone number(763) 442-7353

Area Served: Hennepin County

Planting Seeds Learning

Planting Seeds LearningLink: view organization details

Autism Therapy Address101 W Main St, Ste B, Crosby, MN, 56441 Phone number(218) 251-5472 Website addresshttps://www.plantingseedslearning.com

Area Served: Crow Wing County

Shannon Marie Lowe

Shannon Marie LoweLink: view organization details

Autism Assessment Address46 4th St E, Ste 101, St. Paul, MN, 55101 Phone number(651) 200-0091

Area Served: Ramsey County

Pioneer Healing and Restoration Services Inc

Pioneer Healing and Restoration Services IncLink: view organization details

Autism Assessment Pioneer Healing & Restoration Services - Minneapolis Address2104 Park Ave, Minneapolis, MN, 55404 Phone number(651) 207-4867 Emailpioneerhealingmn@gmail.com Website addresshttps://www.pioneerhealing.net

Area Served: Twin Cities Metro Area

Quality Case Management LLC

Quality Case Management LLCLink: view organization details

Autism Assessment Address102 1st Ave NE, Ste 1, Austin, MN, 55912 Phone number(507) 396-2162 Website addresshttp://www.qcmi.org

Area Served: Mower County

Progressive Wellness Center LLC

Progressive Wellness Center LLCLink: view organization details

Autism Therapy Address860 Blue Gentian Rd, Ste 200, St. Paul, MN, 55121 Phone number(612) 261-7454

Area Served: Dakota County

ResCare Minnesota Inc

ResCare Minnesota IncLink: view organization details

Autism Assessment ResCare - Como Address690 Como Ave, St. Paul, MN, 55103 Phone number(651) 501-2378 Website addresshttps://rescarecommunityliving.com

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Autism Assessment Urgent Care For Adult Mental Health - St. Paul (Ste A127) Address402 University Ave E, Ste A127, St. Paul, MN, 55130 Phone number(651) 266-7900 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Autism Assessment Sojourn - Willmar (1st St) Address2125 1st St S, Ste 120, Willmar, MN, 56201 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Kandiyohi County

Relate Counseling Center

Relate Counseling CenterLink: view organization details

Autism Assessment Relate Counseling Center - Minnetonka Address5125 County Road 101, Ste 300, Minnetonka, MN, 55345 Phone number(952) 932-7277 Website addresshttps://www.relatemn.org

Area Served: Hennepin and Carver counties

River Valley Behavioral Health

River Valley Behavioral HealthLink: view organization details

Autism Assessment Address8640 Eagle Creek Cir, Savage, MN, 55378 Phone number(612) 386-5778 Website addresshttps://rivervalleybhwc.com

Area Served: Scott County

Rachel Lynn Hinant

Rachel Lynn HinantLink: view organization details

Autism Assessment Address1910 Aga Dr, Alexandria, MN, 56308 Phone number(218) 287-4338

Area Served: Douglas County

People Wellness Center LLC

People Wellness Center LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 395, St. Paul, MN, 55104 Phone number(612) 408-1555

Area Served: Ramsey County

Senseability Care

Senseability CareLink: view organization details

Autism Therapy Senseability Care - Minneapolis Address3539 Hennepin Ave S, Minneapolis, MN, 55408 Phone number(952) 200-4179

Area Served: Hennepin County

Secure Base Counseling Center

Secure Base Counseling CenterLink: view organization details

Autism Assessment Secure Base Counseling Center - Northfield Address570 Professional Dr, Northfield, MN, 55057 Phone number(507) 301-3412 Emailoffice@securebasecounselingcenter.com Website addresshttps://www.securebasecounselingcenter.com

Area Served: Rice County and surrounding counties. Service area may be dependent on program.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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