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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for People with Disabilities Southwest Health and Human Services - Lincoln County Address319 N Rebecca St, Ivanhoe, MN, 56142 Phone number(507) 694-1452 Website addresshttps://swmhhs.com

Area Served: Lincoln County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Apply for Waiver Programs Southwest Health and Human Services - Murray County Address3001 Maple Rd, Ste 100, Slayton, MN, 56172 Phone number(507) 836-6144 Website addresshttps://swmhhs.com

Area Served: Murray County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for People with Disabilities Southwest Health and Human Services - Murray County Address3001 Maple Rd, Ste 100, Slayton, MN, 56172 Phone number(507) 836-6144 Website addresshttps://swmhhs.com

Area Served: Murray County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Apply for Waiver Programs Southwest Health and Human Services - Pipestone County Address1091 N Hiawatha Ave, Pipestone, MN, 56164 Phone number(507) 825-5024 Website addresshttps://swmhhs.com

Area Served: Pipestone County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for People with Disabilities Southwest Health and Human Services - Pipestone County Address1091 N Hiawatha Ave, Pipestone, MN, 56164 Phone number(507) 825-5024 Website addresshttps://swmhhs.com

Area Served: Pipestone County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Apply for Waiver Programs Southwest Health and Human Services - Rock County Address2 Roundwind Rd, Luverne, MN, 56156 Phone number(507) 283-5066 Website addresshttps://swmhhs.com

Area Served: Rock County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for People with Disabilities Southwest Health and Human Services - Rock County Address2 Roundwind Rd, Luverne, MN, 56156 Phone number(507) 283-5066 Website addresshttps://swmhhs.com

Area Served: Rock County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Apply for Waiver Programs Southwest Health and Human Services - Redwood County Address266 E Bridge St, Redwood Falls, MN, 56283 Phone number(507) 637-4041 Emailredwood.frontdesk@swmhhs.com Website addresshttps://swmhhs.com

Area Served: Redwood County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for People with Disabilities Southwest Health and Human Services - Redwood County Address266 E Bridge St, Redwood Falls, MN, 56283 Phone number(507) 637-4041 Website addresshttps://swmhhs.com

Area Served: Redwood County

White Earth Nation

White Earth NationLink: view organization details

Apply for Waiver Programs Tribal Health Address26246 Crane Rd, White Earth, MN, 56591 Phone number(218) 983-3286 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

Winona County Department of Human Services

Winona County Department of Human ServicesLink: view organization details

Apply for Waiver Programs Winona County Office Building Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6500 Emaildhs@winonacounty.gov Website addresshttp://www.winonacounty.gov/257/Human-Services

Area Served: Winona County

Winona County Department of Human Services

Winona County Department of Human ServicesLink: view organization details

County Programs for People with Disabilities Winona County Office Building Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6500 Emaildhs@winonacounty.gov Website addresshttp://www.winonacounty.gov/257/Human-Services

Area Served: Winona County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

Apply for Waiver Programs Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for People with Disabilities Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Wright County Health & Human Services

Wright County Health & Human ServicesLink: view organization details

Apply for Waiver Programs Address3650 Braddock Ave NE, Ste 2100, Buffalo, MN, 55313 Phone number(763) 682-7414 Website addresshttp://www.wrightcountymn.gov/217/Health-Human-Services

Area Served: Wright County

Wright County Health & Human Services

Wright County Health & Human ServicesLink: view organization details

County Programs for People with Disabilities Address3650 Braddock Ave NE, Ste 2100, Buffalo, MN, 55313 Phone number(763) 682-7400 Website addresshttp://www.wrightcountymn.gov/217/Health-Human-Services

Area Served: Wright County

White Bear Psychological Services

White Bear Psychological ServicesLink: view organization details

Autism Assessment Address4756 Banning Ave, Ste 208, White Bear Lake, MN, 55110 Phone number(651) 243-2055 Emailinfo@whitebearpsychservices.com Website addresshttps://whitebearpsychservices.com

Area Served: Serving the Twin Cities metropolitan area

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Apply for Waiver Programs Wilkin County Courthouse Address300 5th St S, Courthouse, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emailpublichealth@co.wilkin.mn.us Website addresshttps://www.co.wilkin.mn.us/publichealth

Area Served: Wilkin County

Wilkin County Family Service Agency

Wilkin County Family Service AgencyLink: view organization details

County Programs for People with Disabilities Address227 6th St N, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emaildsayler@co.wilkin.mn.us Website addresshttps://www.co.wilkin.mn.us/familyservices

Area Served: Wilkin County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Apply for Waiver Programs Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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