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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Deer River Office Address313 Main Ave E, Deer River, MN, 56636 Phone number(844) 466-3720 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Itasca County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Bemidji Office Address4225 Technology Dr NW, Bemidji, MN, 56601 Phone number(218) 751-0282 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Beltrami County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Grand Rapids Outpatient Building Address413 SE 13th St, Grand Rapids, MN, 55744 Phone number(218) 999-9908 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Grand Rapids and surrounding area

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Duluth Office Address324 W Superior St, Ste 150, Duluth, MN, 55802 Phone number(218) 733-3000 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Aitkin, Carleton and St. Louis counties Certified Community Behavioral Health Clinic serves Beltrami, Itasca and St. Louis counties.

Northland Community School

Northland Community SchoolLink: view organization details

School-based Preschool District Office Address316 Main St E, Remer, MN, 56672 Phone number(218) 566-2351 Website addresshttps://www.isd118.k12.mn.us/schools-e4/preschool

Area Served: Northland Community Schools District 118

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Northland Community School

Northland Community SchoolLink: view organization details

Early Childhood Family Education (ECFE) District Office Address316 Main St E, Remer, MN, 56672 Phone number(218) 327-5711 Emailjsundquist@isd6070.org Website addresshttps://www.isd118.k12.mn.us/schools-e4/preschool/early-childhood-family-education

Area Served: Northland Community Schools District 118

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1280 Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1290 Emaildrahne@isd6070.org Website addresshttps://www.iasc.k12.mn.us/page/2649

Area Served: Nashwauk-Keewatin School District

Northwoods Caregivers

Northwoods CaregiversLink: view organization details

Parental Visitation Monitoring Address616 America Ave NW, Ste 170, Bemidji, MN, 56601 Phone number(218) 333-8264 Emailinfo@northwoodscaregivers.org Website addresshttps://northwoodscaregivers.org/first-city-visitation-services

Area Served: Beltrami, Clearwater, Koochiching, Lake of the Woods, and Northern Cass and Hubbard Counties, and older adults and their families at on the Red Lake, White Earth, Leech Lake and Bois Forte Reservations

Montevideo Public School District

Montevideo Public School DistrictLink: view organization details

School-based Preschool District Office Address2001 William Ave, Montevideo, MN, 56265 Phone number(320) 269-5026 Website addresshttps://www.montevideoschools.org/page/small-world-nursery-school

Area Served: Montevideo Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Montevideo Public School District

Montevideo Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address2001 William Ave, Montevideo, MN, 56265 Phone number(320) 269-5026 Emailksnell@montevideoschools.org Website addresshttps://www.montevideoschools.org/page/early-childhood-family-education

Area Served: Montevideo Public School District

Milestone Creations LLC

Milestone Creations LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(612) 558-9453 Emailmilestonecreations@ymail.com Website addresshttps://milestonecreations.org

Area Served: Anoka, Dakota, Hennepin, Ramsey, Sherburne and Washington counties

Mountain Lake Public School District

Mountain Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address450 12th St N, Mountain Lake, MN, 56159 Phone number(507) 427-3159 Website addresshttps://www.isd173.org/page/ecfe1

Area Served: Mountain Lake Public Schools

Minneota Public School District

Minneota Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address504 N Monroe St, Minneota, MN, 56264 Phone number(507) 872-6122 Emailmelinda.stiklestad@minneotaschools.org Website addresshttps://www.minneotaschools.org/departments/early-childhood/ecfe

Area Served: Minneota Public School District

Minneota Public School District

Minneota Public School DistrictLink: view organization details

School-based Preschool District Office Address504 N Monroe St, Minneota, MN, 56264 Phone number(507) 872-6122 x1152 Website addresshttps://www.minneotaschools.org/parents/elementary-elearning-information/preschool

Area Served: Minneota Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Milroy Public School District

Milroy Public School DistrictLink: view organization details

School-based Preschool District Office Address103 Prospect St, Milroy, MN, 56263 Phone number(507) 336-2563 Website addresshttps://www.milroy.k12.mn.us

Area Served: Milroy Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Milroy Public School District

Milroy Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address103 Prospect St, Milroy, MN, 56263 Phone number(507) 336-2563 Emailjohn.willey@milroyschools.org Website addresshttps://www.milroy.k12.mn.us

Area Served: Milroy Public School District

New London - Spicer Public School District

New London - Spicer Public School DistrictLink: view organization details

School-based Preschool District Office Address101 4th Ave SW, New London, MN, 56273 Phone number(320) 354-2252 Website addresshttps://www.nls.k12.mn.us

Area Served: New London-Spicer School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

New London - Spicer Public School District

New London - Spicer Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address101 4th Ave SW, New London, MN, 56273 Phone number(320) 796-2443 Emaillillebergt@isd345.org Website addresshttps://isd345.cr3.rschooltoday.com/public/getcategory/program_id/6

Area Served: New London-Spicer School District

Ortonville Public School District

Ortonville Public School DistrictLink: view organization details

School-based Preschool District Office Address200 Trojan Dr, Ortonville, MN, 56278 Phone number(320) 839-6181 Website addresshttps://www.ortonville.k12.mn.us

Area Served: Ortonville Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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