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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Lutheran Social Services of South Dakota

Lutheran Social Services of South DakotaLink: view organization details

Counseling Services Lutheran Social Service of South Dakota Main Office Address705 E 41st St, Ste 200, Sioux Falls, SD, 57105 Phone number(855) 334-2953 Emailinfo@lsssd.org Website addresshttps://lsssd.org/services/mental-and-financial-wellness

Area Served: Southwestern MN and Southeastern SD

MyAlly Health

MyAlly HealthLink: view organization details

Clinic Address4700 S Washington St, Ste C, Grand Forks, ND, 58201 Phone number(701) 757-2559 Emaillaura@myallyhealth.org Website addresshttps://myallyhealth.org/medical-services

Area Served: Polk county

Northland Christian Counseling Center

Northland Christian Counseling CenterLink: view organization details

Counseling Services Northland Christian Counseling Center - Grand Forks Address1615 17th Ave S, Grand Forks, ND, 58201 Phone number(701) 795-8550 Website addresshttps://www.northlandccc.com/services

Area Served: Roseau, Marshall, Polk, Kittson, Red Lake, Norman counties and Northeastern North Dakota

Northland Christian Counseling Center

Northland Christian Counseling CenterLink: view organization details

Counseling Services Northland Christian Counseling Center - Thief River Falls Address211 Arnold Ave N, Thief River Falls, MN, 56701 Phone number(701) 795-8550 Website addresshttps://www.northlandccc.com/services

Area Served: Pennington County

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

School-based Preschool District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Website addresshttps://www.nce.k12.mn.us

Area Served: Norman County East School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Emailkellykalina@nce.k12.mn.us Website addresshttps://www.nce.k12.mn.us/page/early-childhood

Area Served: Norman County East School District

New Heart Doula

New Heart DoulaLink: view organization details

Doula Support Sue Chargo Address16483 Ringer Rd, Wayzata, MN, 55391 Phone number(612) 723-8221 Emailsuechargo@gmail.com Website addresshttps://www.newheartdoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Wright counties

Open Path Psychotherapy Collective

Open Path Psychotherapy CollectiveLink: view organization details

Counseling Services Open Path Call for Location Emailinfo@openpathcollective.org Website addresshttps://openpathcollective.org/client/faq

Area Served: Nationwide

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 757-3102 Website addresshttps://www.nettlakeschool.org/pre-school

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 x3 EmailRhiannon.strong@boisforte-nsn.gov Website addresshttps://www.nettlakeschool.org

Area Served: St. Louis County

Osakis Public School District

Osakis Public School DistrictLink: view organization details

School-based Preschool District Office Address500 E 1st Ave, Osakis, MN, 56360 Phone number(320) 859-2191 Website addresshttps://www.osakis.k12.mn.us/o/isd-213/page/preschool

Area Served: Osakis Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Osakis Public School District

Osakis Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 E 1st Ave, Osakis, MN, 56360 Phone number(320) 859-2191 Emaildkreemer@osakis.k12.mn.us Website addresshttps://www.osakis.k12.mn.us/o/isd-213/page/earlychildhood

Area Served: Osakis Public School District

MPSI Psychotherapy Center

MPSI Psychotherapy CenterLink: view organization details

Counseling Services Address100 W Franklin Ave, Ste 200, Minneapolis, MN, 55404 Phone number(612) 824-3800 Website addresshttps://www.mpsi-pc.org

Area Served: Hennepin County

Mesabi East Independent Public School District

Mesabi East Independent Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address601 N 1st St W, Aurora, MN, 55705 Phone number(218) 229-3321 Emailhseppala@isd2711.org Website addresshttps://www.isd2711.org

Area Served: Mesabi East School District

Mesabi East Independent Public School District

Mesabi East Independent Public School DistrictLink: view organization details

School-based Preschool District Office Address601 N 1st St W, Aurora, MN, 55705 Phone number(218) 229-3321 Website addresshttps://www.isd2711.org

Area Served: Mesabi East School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

School-based Preschool District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 735-8271 Website addresshttps://www.mib.k12.mn.us/page/5094

Area Served: Mountain Iron-Buhl School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 735-8271 Emaildkoski@isd712.org Website addresshttps://www.mib.k12.mn.us/page/5094

Area Served: Mountain Iron-Buhl School District

Moose Lake Public School District

Moose Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4812 County Road 10, Moose Lake, MN, 55767 Phone number(218) 485-4435 Emailjulianne.duesler@isd97.org Website addresshttps://www.mooselake.k12.mn.us/page/3450

Area Served: Moose Lake Public School District

Moose Lake Public School District

Moose Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address4812 County Road 10, Moose Lake, MN, 55767 Phone number(218) 485-4435 Website addresshttps://www.mooselake.k12.mn.us/page/3444

Area Served: Moose Lake Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Northern Voices

Northern VoicesLink: view organization details

Hearing Loss Services Address1660 County Road B W, Roseville, MN, 55113 Phone number(651) 639-2535 Website addresshttps://www.northernvoices.org

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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