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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Goodridge Public School District

Goodridge Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address201 Osmund Ave, Goodridge, MN, 56725 Phone number(218) 378-4133 Emailtomas.loberg@goodridgeisd561.org Website addresshttps://www.goodridge.k12.mn.us

Area Served: Goodridge Public School District

Goodridge Public School District

Goodridge Public School DistrictLink: view organization details

School-based Preschool District Office Address201 Osmund Ave, Goodridge, MN, 56725 Phone number(218) 378-4133 Website addresshttps://www.goodridge.k12.mn.us/page/preschool

Area Served: Goodridge Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Greenbush Middle River Public School District

Greenbush Middle River Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address401 Park Ave W, Greenbush, MN, 56726 Phone number(218) 782-2232 Emailkjohnston@greenbush.k12.mn.us Website addresshttps://www.middleriver.k12.mn.us

Area Served: Greenbush Middle River Public School District

Grygla Public School District

Grygla Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address114 N Fladeland Ave, Grygla, MN, 56727 Phone number(218) 294-6155 Emaildgieseke@grygla.k12.mn.us Website addresshttps://www.grygla.k12.mn.us

Area Served: Grygla Public School District

Grygla Public School District

Grygla Public School DistrictLink: view organization details

School-based Preschool District Office Address114 N Fladeland Ave, Grygla, MN, 56727 Phone number(218) 294-6155 Website addresshttps://www.grygla.k12.mn.us

Area Served: Grygla Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Harvodes Bereavement and Loss Center, Inc.

Harvodes Bereavement and Loss Center, Inc.Link: view organization details

Counseling Services Address2700 1st St N, Ste 103, St. Cloud, MN, 56303 Phone number(320) 259-7706 Emailbillyander@harvodesblc.org Website addresshttps://www.harvodesblc.org

Area Served: Central Minnesota

Hope Village

Hope VillageLink: view organization details

Counseling Services Address2042 Wooddale Dr, Suite 250 - 5032, Woodbury, MN, 55125 Phone number(612) 669-9202

Area Served: Washington County

Hiawatha Valley Mental Health Center (HVMHC)

Hiawatha Valley Mental Health Center (HVMHC)Link: view organization details

Mental Health Clinic Hiawatha Valley Mental Health Center - Caledonia Clinic Address221 S Kingston St, Caledonia, MN, 55921 Phone number(507) 725-2022 Emailinfo@hvmhc.org Website addresshttps://www.hvmhc.org/adult-services

Area Served: Most programs serve Houston County. Service area may be dependent on program.

Houston Public School District

Houston Public School DistrictLink: view organization details

School-based Preschool District Office Address306 W Elm St, Houston, MN, 55943 Phone number(507) 896-5323 Website addresshttps://www.houston.k12.mn.us/o/houstonecfe/page/houston-preschool

Area Served: Houston Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Houston Public School District

Houston Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address306 W Elm St, Houston, MN, 55943 Phone number(507) 742-9956 Emailjon.baietto@hsd294.us Website addresshttps://www.houston.k12.mn.us/o/houstonecfe

Area Served: Houston Public School District

Fillmore Central Public School District

Fillmore Central Public School DistrictLink: view organization details

School-based Preschool District Office Address700 Chatfield Ave NW, Preston, MN, 55965 Phone number(507) 765-3809 Website addresshttps://www.fillmorecentral.k12.mn.us/school-readiness-3-4yrs-4-5yrs

Area Served: Fillmore Central

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fillmore Central Public School District

Fillmore Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address700 Chatfield Ave NW, Preston, MN, 55965 Phone number(507) 765-3809 Emailangi.kaase@isd2198.k12.mn.us Website addresshttps://www.fillmorecentral.k12.mn.us

Area Served: Fillmore Central

Goodhue Public School District

Goodhue Public School DistrictLink: view organization details

School-based Preschool District Office Address510 3rd Ave, Goodhue, MN, 55027 Phone number(651) 923-4447 Website addresshttps://sites.google.com/goodhue.k12.mn.us/preschool/home

Area Served: Goodhue Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Goodhue Public School District

Goodhue Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address510 3rd Ave, Goodhue, MN, 55027 Phone number(651) 923-4447 Emailjebner@goodhue.k12.mn.us Website addresshttps://www.goodhue.k12.mn.us

Area Served: Goodhue Public School District

Families First of Minnesota

Families First of MinnesotaLink: view organization details

School-based Preschool Jeremiah Program Address2915 Jeremiah Ln NW, Rochester, MN, 55901 Phone number(507) 287-2020 Website addresshttps://www.familiesfirstmn.org/services/school-readiness

Area Served: Olmsted County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hancock Public School District

Hancock Public School DistrictLink: view organization details

School-based Preschool District Office Address371 Hancock Ave, Hancock, MN, 56244 Phone number(320) 392-5621 Website addresshttps://hancock.k12.mn.us

Area Served: Hancock Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hancock Public School District

Hancock Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address371 Hancock Ave, Hancock, MN, 56244 Phone number(320) 392-5621 Emailtim.pahl@hancockisd768.org Website addresshttps://sites.google.com/hancockisd768.org/community-education/early-childhood

Area Served: Hancock Public School District

Herman - Norcross Community School

Herman - Norcross Community SchoolLink: view organization details

Early Childhood Family Education (ECFE) District Office Address504 Lois Ave N, Herman, MN, 56248 Phone number(320) 677-2291 Emailjdietz@h-nschool.com Website addresshttps://hncs.k12.mn.us/en-US/comminuty-education-af5fdec6

Area Served: Herman-Norcross School District

Herman - Norcross Community School

Herman - Norcross Community SchoolLink: view organization details

School-based Preschool District Office Address504 Lois Ave N, Herman, MN, 56248 Phone number(320) 677-2291 Website addresshttps://www.hncs.k12.mn.us

Area Served: Herman-Norcross School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

School-based Preschool District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 203-3425 Website addresshttps://www.hendrickspublicschools.org/preschool

Area Served: Hendricks Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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