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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Doulas of Duluth

Doulas of DuluthLink: view organization details

Doula Support Liza Williamson AddressMN, 55806 Phone number(651) 747-6641 Emailliza@doulasofduluth.com Website addresshttps://www.doulasofduluth.com

Area Served: St. Louis

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6101 Emailcsendle@isd12.org Website addresshttps://earlychildhood.isd12.org/programs/ecfe

Area Served: Centennial Public School District

Centennial Public School District

Centennial Public School DistrictLink: view organization details

School-based Preschool District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6120 Website addresshttps://earlychildhood.isd12.org/programs/preschool

Area Served: Centennial Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Catholic Charities of the Diocese of New Ulm

Catholic Charities of the Diocese of New UlmLink: view organization details

Counseling Services Address1421 6th St N, Pastoral Center, New Ulm, MN, 56073 Phone number(866) 670-5163 Emailpkral@dnu.org Website addresshttps://www.dnu.org/catholiccharities

Area Served: West Central Minnesota

Catholic Charities of the Diocese of New Ulm

Catholic Charities of the Diocese of New UlmLink: view organization details

Counseling Services Marshall Office Address1418 State St, Campus Religious Center, Marshall, MN, 56258 Phone number(866) 670-5163 Emailpkral@dnu.org Website addresshttps://www.dnu.org/catholiccharities

Area Served: West Central Minnesota

Catholic Charities of the Diocese of New Ulm

Catholic Charities of the Diocese of New UlmLink: view organization details

Counseling Services Hutchinson Office Address904 Highway 15 S, Hutchinson, MN, 55350 Phone number(866) 670-5163 Emailpkral@dnu.org Website addresshttps://www.dnu.org/catholiccharities

Area Served: West Central Minnesota

Catholic Charities of the Diocese of New Ulm

Catholic Charities of the Diocese of New UlmLink: view organization details

Counseling Services Willmar Office Address713 12th St SW, St. Mary's Church, Willmar, MN, 56201 Phone number(866) 670-5163 Emailpkral@dnu.org Website addresshttps://www.dnu.org/catholiccharities

Area Served: West Central Minnesota

Comfrey Public School District

Comfrey Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address305 Ochre St W, Comfrey, MN, 56019 Phone number(507) 877-3491 Emailspalm@comfrey.mntm.org Website addresshttps://comfrey.mntm.org

Area Served: Comfrey Public School District

Comfrey Public School District

Comfrey Public School DistrictLink: view organization details

School-based Preschool District Office Address305 Ochre St W, Comfrey, MN, 56019 Phone number(507) 877-3491 Website addresshttps://comfrey.mntm.org

Area Served: Comfrey Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cleveland Independent Public School District

Cleveland Independent Public School DistrictLink: view organization details

School-based Preschool District Office Address400 6th St, Cleveland, MN, 56017 Phone number(507) 484-1300 Website addresshttps://www.isd391.org/page/little-clippers-preschool

Area Served: Cleveland Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cleveland Independent Public School District

Cleveland Independent Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address400 6th St, Cleveland, MN, 56017 Phone number(507) 931-5953 Emailbosshart.dustin@isd391.org Website addresshttps://www.isd391.org/page/early-childhood-family-education-ecfe

Area Served: Cleveland Public School District

Central Public School District

Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address531 Morse St, Norwood Young America, MN, 55368 Phone number(952) 467-7300 Emailtschochenmaier@isd108.org Website addresshttps://www.raiders.central.k12.mn.us/page/early-childhood-family-education-ecfe

Area Served: Central Public School District

Central Public School District

Central Public School DistrictLink: view organization details

School-based Preschool District Office Address531 Morse St, Norwood Young America, MN, 55368 Phone number(952) 467-7300 Website addresshttps://www.raiders.central.k12.mn.us/page/central-public-preschool

Area Served: Central Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

School-based Preschool District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6400 Website addresshttps://ce4all.org/programs/early-childhood/preschool

Area Served: Eastern Carver County Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6211 EmailHarbertsSue@district112.org Website addresshttps://ce4all.org/programs/early-childhood/early-childhood-family-education

Area Served: Eastern Carver County Public School District

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1440 49th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 528-4500 Emailstuenkek@colheights.k12.mn.us Website addresshttps://fc.colheights.k12.mn.us/programs11/early-childhood-family-education-ecfe

Area Served: Columbia Heights Public School District

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

School-based Preschool District Office Address1440 49th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 528-4500 Website addresshttps://www.colheights.k12.mn.us

Area Served: Columbia Heights Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Central Presbyterian Church

Central Presbyterian ChurchLink: view organization details

Free or Low-Cost Meals Address500 Cedar St, St. Paul, MN, 55101 Phone number(651) 224-4728 Emailoffice@cpcstpaul.org Website addresshttps://centralforgood.org

Area Served: Twin Cities Metro area

Dream of Wild Health

Dream of Wild HealthLink: view organization details

Food Distribution Urban Office Address1508 E Franklin Ave, Ste 100, Minneapolis, MN, 55404 Phone number(612) 874-4200 Emailanthony@dreamofwildhealth.org Website addresshttps://dreamofwildhealth.org/indigenous-food-share

Area Served: Twin Cities metro area

Dream of Wild Health

Dream of Wild HealthLink: view organization details

Food Distribution Dream of Wild Health Farm Address16085 Jeffrey Ave N, Hugo, MN, 55038 Phone number(612) 874-4200 Emailanthony@dreamofwildhealth.org Website addresshttps://dreamofwildhealth.org/indigenous-food-share

Area Served: Twin Cities metro area including Chicago and Isanti counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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