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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - St. Paul Address1360 Energy Park Dr, Ste 330, St. Paul, MN, 55108 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Ramsey County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - Burnsville Address1500 McAndrews Rd W, Ste 245, Burnsville, MN, 55337 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Dakota County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - Woodbury Address7616 Currell Blvd, Ste 190, Woodbury, MN, 55125 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Washington County

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Maplewood Address1670 Beam Ave, Ste 204, Maplewood, MN, 55109 Phone number(651) 925-8400 Emailinfomw@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Ramsey County

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Carlton Street Address600 Carlton St N, Maplewood, MN, 55119 Phone number(651) 774-2959 Emailinfoclt@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Ramsey County

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Crystal Address5700 Bottineau Blvd, Ste 250, Crystal, MN, 55429 Phone number(763) 270-5776 Emailinfocyl@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Hennepin County

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Rochester Address2120 Highway 14 E, Rochester, MN, 55904 Phone number(507) 258-7934 Emailinforoch@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Olmsted County

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Buffalo Address3650 Braddock Ave NE, Ste 200, Buffalo, MN, 55313 Phone number(763) 270-6900 Emailinfoclt@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Wright County

Cornerstone Therapy and Recovery Center

Cornerstone Therapy and Recovery CenterLink: view organization details

Counseling Services - Sexual Addiction Cornerstone - St. Paul Address1600 University Ave W, Ste 314, St. Paul, MN, 55104 Phone number(651) 645-0980 Emailcontact@cornerstonetherapyandrecovery.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Counseling Services Choices Psychotherapy - Minnetonka Address10201 Wayzata Blvd, Ste 100, Minnetonka, MN, 55305 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/services

Area Served: Hennepin County

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Counseling Services Choices Psychotherapy - Chanhassen Address7975 Stone Creek Dr, Ste 130, Chanhassen, MN, 55317 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/services

Area Served: Carver County

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Counseling Services Choices Psychotherapy - Bloomington Address7901 Xerxes Ave S, Ste 225, Bloomington, MN, 55431 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/services

Area Served: Hennepin County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Melrose Clinic Address525 Main St W, Melrose, MN, 56352 Phone number(320) 256-4228 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Pope, Stearns, Todd and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Northway Clinic Address1555 Northway Dr, Ste 200, St. Cloud, MN, 56303 Phone number(320) 240-3157 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Benton, Sherburne, Stearns and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare - Sauk Centre Hospital Address425 Elm St N, Sauk Centre, MN, 56378 Phone number(320) 352-6591 Website addresshttps://www.centracare.com

Area Served: Stearns, Pope, Todd, Douglas and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Big Lake Clinic Address16830 198th Ave NW, Big Lake, MN, 55309 Phone number(763) 263-7300 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Wright, Anoka, Sherburne and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Little Falls Specialty Clinic Address811 2nd St SE, Little Falls, MN, 56345 Phone number(320) 632-1099 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Morrison, Todd and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Albany Clinic Address30 Railroad Ave, Albany, MN, 56307 Phone number(320) 845-2157 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - St. Joseph Clinic Address1360 Elm St E, St. Joseph, MN, 56374 Phone number(320) 363-7765 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Clearwater Clinic Address615 Nelson Dr, Clearwater, MN, 55320 Phone number(320) 558-2293 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns and Wright counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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